Psilocybin, a naturally occurring psychoactive and hallucinogenic compound found in shrooms, can have both positive and negative effects on sleep. Some studies suggest that the mushroom’s psychoactive compounds can help reduce anxiety and improve mood, leading to better night’s rest. However, higher doses can lead to adverse effects, making it difficult to get a good night’s sleep.
Psilocybin mushrooms may impact sleep by potentially decreasing the duration of rapid eye movement (REM) sleep, a phase linked to intense dreaming. Some users report challenges in initiating this sleep. However, psilocin decreased the recovery rate of sleep slow-wave activity following sleep deprivation in the local field potentials of electrodes targeting the medial.
Psychedelics like psilocybin and LSD may refine sleep quality by enhancing deep sleep duration, decreasing insomnia episodes, and promoting faster sleep onset. Serotonergic agonist psilocybin is a psychedelic with antidepressant potential, and sleep may interact with its antidepressant properties. When taking classic psychedelics such as psilocybin, the main psychoactive substance contained in many species of hallucinogenic mushrooms, sleep may be directly affected by psilocybin’s antidepressant properties.
Psychedelic mushrooms contain psilocybin, which is being studied as a potential treatment for various mental health conditions. When used in conjunction with other sleep quality protocols like regular exercise, a good diet, and sunlight exposure, psilocybin affects both global vigilance state control and local sleep homeostasis, an effect that may be relevant for its antidepressant effects. Zinnia Health can help those struggling with addiction.
📹 Sleep and Psychedelics
📹 Sleeping On Shrooms 😴 | DoubleBlind
This video is intended to present education about legal, medicinal psychedelics for a variety of therapeutic and wellness effects.
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