What Transpires After Root Chakra Clearing?

The root chakra is responsible for grounding and stability, with four energy channels connecting us to the subtle energies of creation and the earth. It corresponds to a color and vibration, with Muladhara having the lowest vibration. When blocked, it can lead to physical and emotional symptoms such as chronic pain, fatigue, anxiety, and depression. Techniques for opening a blocked root chakra include physical activity, meditation, and energy healing.

When the root chakra is balanced, individuals experience energy and self-confidence, calmness, centeredness, and readiness for life. Chakra healing is a process of opening and clearing blocked or stagnant energy in the chakras to restore balance and health. Chakras can be balanced with various practices like yoga poses.

When the root chakra is closed, it can lead to feelings of insecurity and instability. Opening the root chakra can help alleviate these symptoms, allowing individuals to feel grounded, stable, confident, and strong in the world. However, a blocked or imbalanced root chakra can result in trauma, learned helplessness, pelvic floor dysfunctions, and other issues.

Connecting with the root chakra requires dealing with basic needs and beliefs, such as food, water, shelter, health, and wellbeing. When the root chakra is balanced, individuals tend to feel less worried and less anxious despite life’s difficulties. Conversely, when the root chakra is congested, this imbalance can manifest as anxiety, depression, rage, low self-esteem, resentment, and even suicidal thoughts.

What harms the root chakra?

The Etheric body and adrenals are directly linked to the root chakra, which can become blocked when the body is in fight-or-flight mode. This can be triggered by fear of change or feeling secure, causing hormones to malfunction. To address this issue, it is important to focus on positive affirmations such as being a divine being of light, peaceful, protected, and secure. A group meditation focused on the root chakra was also curated by Founder Falli Shah.

What trauma is stored in the root chakra?

Root Chakra traumas are deeply rooted experiences that challenge our sense of security and physical survival. These traumas stem from the belief that life is an unsafe place, with specific root chakra traumas focusing on physical survival, such as diseases, near-death experiences, violent attacks, abuse, natural disasters, financial struggles, and displacement. These traumas lead to a victim mentality, fearing harm and seeking a predictable life. Anxiety manifests as specific phobias and resistance to change, shaping our worldview.

Sacral Chakra traumas arise from our willingness to embrace life’s powerful experiences and indulge in forbidden pleasures. These traumas stem from daring to fully immerse ourselves in moments that ultimately result in disaster, turning excitement and fulfillment into deep hurt and disappointment. Adventures and peak experiences can turn life-threatening, and contact with pleasure can lead to profound pain. Traumatic sexual encounters, including abuse, can leave our sexual organs and psyche scarred, fostering irrational beliefs connecting sexuality with pain and punishment.

The unbalanced sacral chakra instills the notion that living fully is dangerous, leading to fear of intense experiences, risky adventures, passionate emotions, and uninhibited sexuality. This avoidance of life’s most potent moments can manifest as depression, creative stagnation, sexual dysfunction, addiction, obsessive desires, and an aversion to ecstasy and overflowing joy.

What trauma blocks the root chakra?

Root Chakra traumas are deeply rooted experiences that challenge our sense of security and physical survival. These traumas stem from the belief that life is an unsafe place, with specific root chakra traumas focusing on physical survival, such as diseases, near-death experiences, violent attacks, abuse, natural disasters, financial struggles, and displacement. These traumas lead to a victim mentality, fearing harm and seeking a predictable life. Anxiety manifests as specific phobias and resistance to change, shaping our worldview.

Sacral Chakra traumas arise from our willingness to embrace life’s powerful experiences and indulge in forbidden pleasures. These traumas stem from daring to fully immerse ourselves in moments that ultimately result in disaster, turning excitement and fulfillment into deep hurt and disappointment. Adventures and peak experiences can turn life-threatening, and contact with pleasure can lead to profound pain. Traumatic sexual encounters, including abuse, can leave our sexual organs and psyche scarred, fostering irrational beliefs connecting sexuality with pain and punishment.

The unbalanced sacral chakra instills the notion that living fully is dangerous, leading to fear of intense experiences, risky adventures, passionate emotions, and uninhibited sexuality. This avoidance of life’s most potent moments can manifest as depression, creative stagnation, sexual dysfunction, addiction, obsessive desires, and an aversion to ecstasy and overflowing joy.

What emotions get stuck in the root chakra?

The root chakra, a fiery red color, is believed to be linked to our flight-or-fight response, but there is no scientific evidence supporting this. Blocking this chakra can hinder access to feelings of balance, peace, and security. Eastern traditions believe there is an interconnection between emotional and physical health and the seven energy centers known as chakras. Research on chakras and their role in anxiety development or management is limited. Chakras are wheel-like energy centers in the body that affect physiological and emotional functions, and emotions, lifestyle choices, and thoughts are also believed to affect chakra function.

How do you know if your root chakra is healed?

The root chakra, located between the perineum and lower spine, is an ancient Indian spiritual center that impacts health, self-expression, and reality perception. It is linked to focus, presence, stability, survival instinct, dependability, responsibility, belonging, groundedness, caregiving, and the drive to live. In imbalance, other chakras can be affected. The root chakra, resembling a plant’s stalk, is believed to ground humans, similar to how plants tether to the Earth.

What happens when root chakra is unblocked?

• Sanskrit name: Muladhara – root support Mūla = Root, Origin, Essence Ādhāra = Basis, Foundation
• Physical Location: Coccyx, first three vertebrae at the base of the spine
• Endocrine gland: Adrenal cortex/Adrenal glands (fight-flight
• Organs/regions: bladder, colon/large intestine, skeleton, foot, leg, teeth, arterial blood flow to left chamber of heart
• Developmental stage: womb to 12-months
• Balanced/flowing energy: When this chakra is open/energy flowing, we feel safe, at home in the world, and fearless.
• Imbalanced: Root Chakra is blocked by fear and various forms of trauma. sluggish, eating disorder.
• Psychological symptoms of blockage include: anxiety disorders, fear, panic attacks, worry, overthinking, depression, nightmares, emotionally disconnected, disconnected from the body, anger/rage.
• Physical symptoms of blockage include: lethargic and physically drained, problems in the colon, with the bladder, with elimination, or with lower back, left arm, leg, or feet issues, Inflammation, cramps. In men, prostate problems may occur. Eating disorders may also be a sign of a root chakra imbalance.
• Root Chakra governs our physical energies—giving us a sense of safety and security with other people, ourselves, and trusting in life. Without balancing it, no matter how hard we try, higher chakras can not be healed / unblocked/ flow until Root chakra— Mūlādhāra is flowing.
• Element: Earth (Earth is our mother, our body is formed from her elements. She supports and nourishes us)
• Mantra seed syllable: LAM
• Color: Red Our various mental states and emotions are related to specific Chakra color frequencies. Red is dense frequency.
• Bodhisattva: Red Tara embodying compassion
• Amitaba: magnetizing the red fire element, the aggregates of discernment, pure perception, profound awareness of the shunyata of all phenomenas
• Square with 4 Lotus Petals. See Featured Image Mandala of this post
• Sensory: primary smell (olfaction)

• Stones/Gems: garnet, red jasper, black tourmaline, and bloodstone. You can place the gemstone on the area of the chakra while lying down to help open and align it. Or wear it.
• Physical exercise (Yang & Yin)
• Nutrition : eating red fruits (beets, tomatoes, strawberries, cherries)
• Connecting to the earth, walking barefoot on the grass, gardening, are just some activities to balance the root chakra.
• Healing vibrations /Sound baths with frequency specific to Root chakra. Our various mental states and emotions are related to specific Chakra sound frequencies. When exposed long enough to a resonant Chakra sound frequency, the Chakras will be brought into balance
• and when your Chakras are in balance, so is your mind and emotions. my YouTube channel has playlists for Soundbaths and there is a specific ChakRas energy healing that I recommend based on 4-years of clinical healing research.
• Asana (yoga poses): Primary focus on YIN (acceptance) * Pavanamuktasana —knee to chest pose * Janu Sirsansana —head to knee Pose * Padmasana —lotus flexion * Malasana —squatting pose * Tadasana —mountain pose * Shavasana —corpse pose * Virabhadrasana I —Warrior I (*this is a yang pose, but strengthens courage, make sure to stand barefoot on earth)
• Movement Meditation for removing blockages and balancing While meditation does connect you to a higher spiritual plane, it also serves to ground you. You may not always be able to trust that the world will give you what you need to survive, but connection to your higher self and trust in a power higher than yourself will give you what you need to feel safe.
• Psychotherapy : type of psychotherapy modalities: Interpersonal, Psychodynamic, Object Relations, & Contemplative for Root cause(s) and integration for healing, and specific behavioral solutions for symptom manifestations.
• Reiki-Tummo energy healing
• Essential Oils: *Sandalwood, Rosewood, Rosemary, Black Pepper, Cedar, Clove, Ginger, frankincense, Myrrh

1st Root Chakra- Mūlādhāra Affirmations: I feel centered I am home I am connected to my body My body is my home I feel safe and secure I stand for my values, truth, and justice I have what I need I am kind and compassionate to myself I am infinite possibilities I am grateful for challenges because they make me stronger I am fearless I trust myself I love myself I trust true source which is universal divine mother providing for my basic needs I nurture myself with healthy food, clean water, clean air, exercise, relaxation, and connection to nature.

What are the symptoms of root chakra opening?

The chakras, the seven centers of energy in the body, are responsible for regulating energy flow. When in alignment, each chakra allows energy to flow through the body. However, if one of these wheels is blocked, well-being can suffer. The first chakra, the muladhara, or “root chakra”, is associated with the earth element and can lead to feelings of depression, anxiety, or constipation. The root chakra, located at the base of the spine, is associated with the earth element and is linked to the ability to feel firmly rooted in one’s life. The color red is associated with this connection. To improve mental health, it is essential to maintain proper alignment with these chakras.

What happens when you heal your root chakra?

When the Muladhara Chakra is awakened and energy flows freely, it has been observed that positivity is brought to all aspects of life. A healthy Root Chakra facilitates a robust connection to our primal instincts, bolsters confidence, and enhances self-worth. This chakra energy provides individuals with the capacity to draw upon courage and perseverance in the face of adversity.

Which chakra holds trauma?

The root chakra is a fundamental energy center that is shaped by various events, including financial traumas, loss of home or land, and relocations. These traumas can lead to the belief that the world is dangerous and that we are victims of it. This can result in feelings of anxiety, a desire for a predictable life, and a lack of acceptance of life’s experiences.

However, all traumas are a root chakra phenomenon, and the unbalanced root chakra often harbors unrealistic hope that it will never undergo sudden and unpredictable changes. This accumulation of traumatic incidents can lead to a “no” to life, preventing us from fully embracing life’s experiences. This can sometimes lead to escapism and fantasy.

A significant portion of our mental turbulence is the result of untreated traumas stored in the root chakra. Unresolved memories can also transform into physical pains that spread throughout areas governed by the root chakra, such as legs, feet, and the muscular and skeletal systems. By addressing these root chakra traumas, we can better navigate life and navigate the challenges that come our way.

What emotion is stored in the root chakra?

The Root Chakra, located at the base of the spine, is responsible for feeling grounded and safe. It is also known as Muladhara, meaning “root” and “support”. The vibrational frequency of the Root Chakra is red. It serves as the foundation for the rest of the chakras and is the starting point for our seven energy centers. The Muladhara is the most instinctual Chakra, initiating survival instincts. Blockages in the Root Chakra can lead to loss of passion for life and can be inherited from generation to generation.

The Chakra System has multiple components, with the Root Chakra at the base and the Sacral Chakra being the center for emotional, connection, boundaries, and creativity. A blocked or imbalanced root chakra can lead to various mental, emotional, and physical issues. Working with Naturopathic Doctors can help identify where to start and guide you on your healing journey to a healthier, happier you.

What emotions are blocked by root chakra?

Those with a blocked root chakra frequently exhibit symptoms such as anxiety, fear-driven patterns, chaotic energy, and financial instability. These issues can impede overall well-being and hinder growth and development.