The throat chakra, also known as Vishuddha or the fifth chakra, is responsible for communication and self-expression. It can be blocked due to physical, emotional, psychological, or spiritual issues. Physical symptoms of a blocked crown chakra include migraines and depression, while emotional issues may lead to disconnection from spirituality and lack of purpose.
Blocked chakras can cause diseases in related systems such as laryngitis, sore throats, dizziness, asthma, fatigue, and anemia. On the other hand, blocked sacral chakras may result in reproductive or fertility issues, challenging menstrual cycles, or bladder issues. These issues can also lead to emotional instability or disconnectedness from one’s spirituality.
Chakras can be unbalanced through meditation, yoga, or other techniques. From an outsider’s perspective, blocked chakras may include financial turmoil, sexual oppression, low self-esteem, illnesses, stubbornness, and heartbreak.
The throat chakra has its own mantra, which can create vibrational energy that soothes and unblocks the chakra. Signs of a blocked throat chakra include a sore throat, stiff neck, frequent colds, thyroid issues, hearing problems, and fear of speaking up.
Blocked throat chakras usually indicate lying, either to oneself or others. Healthy chakras maintain a strong energy field and can help repel colds, flu, and other illnesses. Blockages often stem from anxiety caused by other people judging or judging oneself.
To determine if your sacral chakra is blocked, read on to identify any aches, stiffness, or recurring emotions and fears. By understanding and addressing these chakras, individuals can better navigate their energy system and improve their overall well-being.
📹 Cold and Flu Healing Hypnosis | Guided Meditation for Illness Recovery
This cold and flu healing meditation and hypnosis contains powerful visualizations to help you fight off any unwanted infection or …
Can a blocked chakra make you sick?
Root chakra imbalances can manifest as physical symptoms in various areas such as the legs, feet, rectum, tailbone, and immune system, leading to degenerative arthritis, knee pain, sciatica, eating disorders, and constipation. Emotional imbalances affect basic survival needs like money, shelter, and food. Blocked energy in the Svadhisthana chakra, located two inches below the navel, is responsible for sensuality, vitality, and fluidity.
Physical symptoms of blocked energy include sexual and reproductive issues, urinary problems, kidney dysfunctions, and hip, pelvic, and low back pain. Emotional symptoms include struggles with relationships, emotional expression, and feelings of impotence, betrayal, or addiction.
How do I unclog my throat chakra?
Vocal practices like singing, chanting, and vibrational music can help open up the throat chakra. Chanting, such as the Om mantra “AUM”, can release tension and improve energy flow in the throat area. Healing therapies like Tibetan singing, crystal bowls, and sound baths can also resonate with the throat chakra, clearing blockages and restoring harmony. Affirmations are a powerful tool for working with the throat chakra, as they can reprogram negative thought patterns, enhance self-expression, and promote energetic balance. Positive affirmations can ignite the throat chakra and help release tension.
Which chakra affects immune system?
The seven main chakras are the crown, third eye, throat, heart, solar plexus, sacral/spleen, root, and reproductive organs. Each chakra is connected to a specific aspect of our body, such as spirituality, the pineal gland, the central nervous system, and personal identification with the infinite. The crown is connected to the pineal gland, which is light sensitive and plays a role in our body clock, sleep, and libido. The third eye is connected to the hypothalamus, pituitary gland, growth hormones, metabolism, and autonomic nervous system.
The fifth chakra is connected to the lymphatic system, respiratory function, and thyroid gland, governing metabolism, weight control, and heat thermostat. The heart is connected to the physical heart, circulation, and thymus gland, governing the immune system. The solar plexus is connected to the digestive system and adrenal glands, influencing our fight or flight reactions to stress. The sacral/spleen is connected to nature, emotion, and sexuality.
The root is connected to our reproductive organs and gonads, influencing energy levels, creativity, and grounding. Balancing the chakras is crucial for physical health and is considered a key factor in kinesiology.
What chakra is respiratory issues?
The heart chakra, also known as Anahata, has been linked to respiratory issues such as asthma. The balancing of this chakra through the practices of Ayurveda and yoga has been demonstrated to alleviate breathing issues in women. Additionally, imbalances in the Ayurvedic doshas and digestive processes have been linked to the development of asthma. The fourth chakra, Anahata, is situated in the region posterior to the thorax.
What does a blocked throat chakra feel like?
A blocked throat chakra can lead to inability to self-express confidence, feeling worthless or lacking in confidence in one’s voice. This can manifest as feeling like a cat has your tongue, losing meaning or confusion when verbally expressed, or hedging in conversation due to fear of how their words will be perceived. It is crucial to address this issue to improve communication and self-expression.
How to unblock the throat chakra?
Vocal practices like singing, chanting, and vibrational music can help open up the throat chakra. Chanting, such as the Om mantra “AUM”, can release tension and improve energy flow in the throat area. Healing therapies like Tibetan singing, crystal bowls, and sound baths can also resonate with the throat chakra, clearing blockages and restoring harmony. Affirmations are a powerful tool for working with the throat chakra, as they can reprogram negative thought patterns, enhance self-expression, and promote energetic balance. Positive affirmations can ignite the throat chakra and help release tension.
What chakra is associated with colds?
The throat chakra (Vishuddha) is associated with the faculties of communication and the discernment of inner truth. The chakra may be treated through nine different methods, either to facilitate healing or to open it. The seven principal chakras, which are associated with particular nerve bundles and organs, are of great importance with regard to the regulation of energy flow within the body. The malfunction or imbalance of one or more chakras can have an adverse effect on the individual’s physical, mental, spiritual, and emotional well-being.
What chakra is associated with sickness?
Physical imbalances can lead to digestive issues, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers, pancreas and gallbladder issues, and colon diseases. Emotional imbalances involve personal power and self-esteem issues, fear of rejection, and physical appearance. Balancing the chakra chakra can promote self-respect, self-compassion, and confidence. Physical imbalances can result in asthma, heart disease, lung issues, breast issues, and arm and wrist pain.
What heals the throat chakra?
Yoga poses such as inversions and breathing exercises like Ujjayi pranayama have been demonstrated to facilitate the healing of the Vishuddha Chakra by releasing muscular and nervous system tension and promoting the flow of energy to the throat and thyroid area. Furthermore, these poses facilitate the cleansing and energization of the fifth chakra, while simultaneously stimulating the thyroid gland and activating the Vishuddha Chakra.
Which chakra is for cough?
The throat chakra, represented by blue in Eastern traditions, is located in the neck at the thyroid gland level. It is associated with the functions of the lungs, thyroid, throat, voice box, and inferior cervical ganglion. The chakra is also linked to communication skills and self-expression. Eastern traditions believe that a blockage in this chakra may lead to health challenges like speech problems, thyroid dysfunction, and throat inflammation. Depletion of energy at this level could result in various health issues.
How to know if the sacral chakra is blocked?
A blocked sacral chakra can manifest in a number of ways, including feelings of detachment, isolation, anxiety, loneliness, low libido, and a lack of creative inspiration. Healthline offers a selection of products that are beneficial to its readership, and in return, earns a modest commission through affiliate links. The team conducts comprehensive research and evaluation of recommendations to guarantee that safety and efficacy standards are met.
📹 Root Chakra Healing: Everything You Need to Know
Chapters 0:00 Introduction 1:04 Root Chakra Imbalance and Blockage 2:49 Root Chakra Healing • If you have ever taken a …
I had a terrible, terrible sore throat to the point I could barely swallow. I did this meditation and fell asleep to it. When I awoke I didn’t have a sore throat anymore and I am so thankful! Coincidence? I think not! If I could, I’d give this meditation 5/5 stars! May all who are sick recover quickly♥️ Namaste.
I was very sick, and alone in a hotel last night. I was also beginning to have a minor panic attack, this article, and your voice, brought me back to my center, and after the second viewing, I was beginning to feel my nasal passages clear up, and I could actually fall asleep. Bless you 1,000,000 times!!!
My migraine disappeared, my throat cleared up and I’m breathing normally. My mum walked in while I was doing this and now she’s calling me a hippie but she’s SOOO happy that I can go to school without having to constantly blow my nose. Thank you Sooo much and anyone reading this. Hope you’re feeling better:))
Didn’t believe these comments until I tried it for myself. Last night I was extremely congested to where I felt like the inside of my nose was so swollen that I couldn’t breath. I put this on and fell asleep quickly and all day today I’ve felt better. Whether it’s in my head or not, I am grateful as hell to not feel sick anymore. Thank you for this gift
This is my go-to meditation whenever I feel getting sick. Seriously, every single time I turn it on and fall asleep to it, I wake up the next morning feeling SOOO MUCH better or not sick at all. Thank you so much for this meditation. And this is not a paid post/comment, I really mean it. Just put on headphones and go to sleep with this on. Hope you feel better!
God bless you – I have a chest infection and am on antibiotics, haven’t slept in 4 days and I spent the time actually using my hand pretending someone is pulling out the sickness from my lungs and flicking it out into the air… when I tell you that it’s the first time in over a week that I can BREATHE and not cough I started crying at the end of this article and thanking my body and YOU thank you thank you thank you
This is fantastic, I’ve been an energy healer for 18 years and hardly ever get sick! Yesterday came down with a chest cold and felt awful! Went into panic mode as I’m teaching Reiki on Saturday! Found this fantastic meditation, fell asleep the first time I played it and woke up feeling less congested then did it again last night and felt my crown chakra opening and my healing spirit guides around. This morning I’m still aching and will take it easy but feel a million times better! Thank you x
Going through a horrible flu as we speak. The first time listening to this meditation, I had a lot of distractions and couldn’t finish it. But now going through it a second time, I feel better to be honest not 100% but better. It really does wonders. Your mind is very powerful and we take it for granted. Wishing everyone health and peace ❤🙏
I’ve used this meditation with success several times now. Every time I use it, I feel addressed as a whole. The first time I used it I was feeling a mounting sense frustration with my physical state, and truly appreciated the validation of my emotional state (in addition to the physical). Just having that anger addressed was a huge relief in itself. Thank you for sharing your gift!
I had missed a few days from work due to me being sick. I’m a home health aide and I absolutely love my job so I was trying everything and anything to feel better. I heard a different meditation that didn’t work. Days later I’m crying because I wanted to get back to my clients and even though I felt a little better I wasn’t 100%. I came across this article. I had trouble sleeping so I heard it four times. It worked! I woke up pain, congestion, and cough free. Plus woke up energized. Even my daughter noticed the difference. This will be my go to from now on. Thank you for this article! ❤
After 4 attempts clearing my nose and of restarting this meditation, I finally could hear the words and dive into myself to feel the healing capacity of my beautiful body. Thank you for offering this message. It’s easy to succumb to the anxiety of having a cold. This tapped me into the positive healing ability of this vessel.
Love this ❤ Please send me & hubby prayers and positive vibes. Fighting an ugly viral infection. Both got it from the kids. Who are not sick. Not had a illness like this in 2 years. Breathing is compromised. Need to remove nitely fever and respatory blockages. Need healing from head to toe. Much love and Light to you ❤
I had a horrible headache last night, along with fever, and simply couldn’t fall asleep or take it anymore. Didn’t have any medicine with me, so it was really intense. Listened to this and finally fell asleep and could sleep for 2 + 2 hours instead of waking up every 40 minutes. My headache is less now! I will do this again today, THANK YOU❤️
Thank you for your amazing articles – inculding this one! I was so frustrated when I got sick AGAIN and I started to worry about my immune system. By chance I found this meditation and it changed so much: frustration turned into patient acceptance and mindfulness, worry turned into active care for myself and my health. I got better and the cold didn’t turn into a nasty, full blown flu. Listening to this article made me realize again, how beneficial and powerful selfcare and mindfulness is. I integrated some of your meditations (and others) in my daily life for a week now and my general quality of life is so much better. Thank you for making your work accessible!!
This was uncanny….. Worst throat/respirstorey infection i’ve ever had. Burning, no respite (no cough or sneeze – burning packed sinuses and horrible red blistered throat and uvula, unable to sleep for four nights and at my wits end in despair. I just put this on and for the first time did a couple of small coughs that has shifted something and relieved pressure. Feeling massively more positive and relaxed from a real low point. Wishing all ill people there peace and resspite ❤
I used this when trying to prevent getting the flu. My son and my husband both had it. I fell asleep to it and woke up at 2am with the worst flu in my life. My husband had been saying how sick he was and how people especially the elderly could die it was so bad. No exaggeration, I was so sick! for around 2 hours till I went back to sleep. Woke up a few hours later with no flu. No symptoms, nothing apart from being astonished. My husband ended up having the flu for 2 weeks, my 3yr old for just 2 days (he slept for almost the whole time) and me, 2 hours 🙌🏻
What an absolute delight I have used many meditations and hypnosis in the past but yours was sublime the part where you said imagine hands stroking your forehead and cheeks I was able to connect with my mum who passed away 13 years ago but is ever present and I could feel her loving touch thank very much for your time and energy to makes theses wonderful healing articles x🙏🏻x oh yes my symptoms of flu that I have at the moment have subsided immensely ☺️
Today I had terrible sore throat, fever, runny nose and was so weak that I couldn’t even get up and walk a few meters, but I really had to go to work. I put this meditation on and fell asleep… woke up without fever and I‘m not weak anymore, my runny nose got better. Still have a moderate sore throat but I hope it will get better soon and I‘m able to work now!!! Thank u ❤
Thank you so so much. I’ve just started back packing and the anxiety of it all plus the air con and constant travelling has made my body so out of sync. I was also getting frustrated even though I knew it wouldn’t help as I can’t enjoy my travels yet because I feel so drained and ill. I had tonsillitis that’s now moved down to my chest and this visualisation helped so much to change my mindset and improve my own natural healing abilities. Honestly, thanks so much for sharing this with the world beautiful soul ❤
Hi Sarah. Thank you so so so very much for this fantastic meditation. I am currently bed bound with a terrible chest infection, nasal/sinus/ear blockages and debilitating aches and pains. I really feel like I have flu to be honest. I have listened to several of your meditations in the past (I listen to a list of meditations religiously every night and often change my listings to suit my mood)and your therapies are amazing. I listened to this meditation last night and I felt so much better by the end of the session. I wasn’t so congested, my throat was soothed, I wasn’t wheezing as bad as I was initially and my head felt so clear- free of congestion, mentally and physically! I just kept focusing on the white warriors! I was urging them through my body to fight this infection. I also found that after listening to the meditation throughout the night I must have got up at least 8 times to pass urine ( sorry for the detail! ) This was so bizarre as I hadn’t drank any more than usual and normally it’s just the once I get up in the night for the loo! Is this an effect of the meditation? I just keep thinking psychologically that it was my kidneys flushing my system of all the infection and the bad. Thank you for making this Sarah. You’re truly an inspiration. Hannah xx P.S are you Welsh?
The weirdest thing happened. My nose was super blocked up and I’d watched the article about 30 min before. I decided to try perusal it again as it really relaxed me and about half way through I took a breath and I could actually breathe! So far my blocked nose and sore throat hasn’t come back and I hope the same to anyone who sees this🥰
So relaxing. I loved the imagery of the hands brushing the head and face- I think this is very powerful, especially for people who have a strong need for physical touch in their lives and maybe lacking this (as this deprivation can be linked to poor mental and physical health). So I’d love to hear more meditations that include healing hands. I used the other healing from pain/illness med earlier this week for something else and so far it seems to be working. Many thanks to you Sarah.
I thought i could avoid the cold in 2020, yeah wrong..it found me!! Here i am feeling so low, like i have no energy and im blowin my fat blown up nose every three minutes and NOW out of nowhere…BOOM a sore throat approaches…so im just scrolling on hyponosises. Innie meenie minnie MO! Gotcha! Wow instantly the voice is wow, calms my body soul mind, im seein blue and pink swirls. I wake up feelin wow better and emergised. Thankyou for this miracle in helpin look beyond a sick body! 😍
I’m currently in Thailand on a family holiday and was sick with flu the day of arrival. I’m a nurse and will emphasise that what is really needed is the basic rest, water, medication and good nutrition. However this sent me to sleep immediately and I do believe that the mind is a powerful thing, so who knows. I however am still poorly 😒
I did this and I actually did this while in and out of Conscience because I constantly had to blow my nose and mucus was constantly coming out and I honestly think because of the meditation it caused more to come out which has caused me to feel so much better after I hope this works and I hope to be better by tomorrow sending prayers to everyone’s way
Idk what i did wrong bc usually your stuff affects me correctly but this time i fell asleep with that hot feeling in your face when you can tell you’re about to be sick.Had a nap but when i woke up both sides of my jaw were locked like as though I was grinding my teeth. It hurt to open and close. I do have tmj occasionally so not very worried about it but it’s strange. Edit : tried again and i confirm that my nasal passages feel clear! My jaw pain isn’t there anymore either. Thank goodness!
Got sick again & this has helped again Looked at some comments & saw my comment from 3 years ago below So to my future self that will read this – I love you, you are healthy & strong & we are grateful to all those amazing white blood cells for keeping our immune system strong healthy & optimal joy ❤❤❤
This is interesting. I didn’t believe it would work, but I put it on before taking a nap. I was stuffed up for 24hrs with runny nose, itchy watery eyes, sneezing, coughing, bodyaches, stuffed sinuses. As I lay there half asleep listening, my ears popped and my sinuses. Caught me off guard where I was thinking “WTH was that”? Woke up 2hrs later still coughing, with alittle runny nose and eyes,, but the stuffy sinus pressure is gone. I can breathe and smell things again and the bodyaches are gone. Thank you. I’ll listen to this when I sleep and nap for the next few days until feeling 100% better.
WOW! this worked! im new and just exploring the world of hypnotism… i was feeling so sick awhile ago… i was just planning to lay down and i thought i will try listen to this…just to relax… i fell asleep but havin lucid dreams and woke up fresh and feelin a lot better thank you 😊 i will listen to this again and to your other articles ❤
I had something weird happen, at around 20 minutes in. I did this while having a 39 degree celsius fever and was pretty deep in. So suddenly I hear an unknown female voice softly saying “mooie stem” which is Dutch for beautiful voice. Which woke me up from the deep state. Hallucination? It felt really real. Anyway great meditation! So I went back like 5 min around the 20 min mark, and obviously the voice wasnt there.
I so wish this had worked for me as so many others commented how well it worked for them. My nasal passages are now even more congested and my throat is still just as sore. It felt like I got more congested as the healing hand was stroking my nose and everything was supposed to turn to liquid and leave my body, I immediately got more congested and had to start breathing through my mouth. 😩
I can’t say this helped me with my cold symptoms but tbh I wasn’t expecting it too. HoWEVER it did really help to calm me down as I hadn’t been able to sleep all night and when it got to about 6am, I started having a panic attack 🙁 this article really helped my body calm down and I managed to get about 1hrs sleep until I woke myself up by coughing 🙁 but thank u for this article, it helped with my anxiety a lot!
being in prison its kind of hard scary as wepl when you get a sudden respiratory distress attack especially at night truth is indonesia dont treat people as good as dogs get treated in my country thats a fact so I searched yputube found this article its been running about 4 or 5 mins whilst Ive typed this out but its doing the job so far thank ypu