This summary discusses the lower three chakras – muladhara, svadhisthana, and manipura – which are responsible for self-image, physical and emotional identity, and relationship to the physical world. The root chakra, also known as muladhara in Sanskrit, is responsible for the earth element in our bodies. It regulates the legs, feet, rectum, tailbone, and immune system.
The root chakra is associated with issues in the legs, feet, rectum, tailbone, and immune system. It regulates emotions, creativity, sexuality, and relationships. The Solar Plexus Chakra represents will-power, purpose, self-esteem, and helps navigate life with strength and determination.
The energy centers in the feet and legs are known as Pashuchakras, lower or “animal” Chakras. The entire area from the toes to the hips contains the “animal” Chakras. To open and unblock these chakras, one can learn about their power and benefits. Aromatherapy and other techniques can help heal and balance the chakras to improve overall health.
In addition to physical benefits, yoga is an integral part of maintaining balance in the body. There are chakras at every joint, including the arms, legs, and fingers. The heart chakra, according to Terrones, is the integration point between the lower and higher chakras.
In conclusion, understanding and practicing the lower three chakras is crucial for personal growth and overall well-being.
📹 Seven Chakras, their Meanings, and More… explained within 5 Minutes
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What chakra rules the feet?
The Root Chakra, centered in the heel, helps us feel grounded and secure, controlling our sense of security and stability. The Sacral Chakra, associated with passion, creativity, and physical and emotional well-being, is associated with our best self. When this chakra is blocked, our balance and movements can be affected. The Solar Plexus Chakra, located in the big toe, is associated with our personal sense of power, purposefulness, and confidence. When blocked, we feel emotionally and physically askew, similar to the emotional state if our big toe is broken or sprained.
What root chakra is tight hips?
The hips, located at the second chakra, are linked to sexuality, desire, pleasure, and procreation. Blocking the second chakra can hinder our ability to let go and let it flow. Tight hips may indicate an inability to fully open up and love ourselves. The front of the hips indicates fear of the future, while the back of the hips is linked to the past and our inability to let go of it. Tight lower back and glutes may indicate being too focused on the past, according to Simmons. Tight hips can hinder our ability to fully open up and love ourselves.
What does itchy legs mean spiritually?
The spiritual significance of an itchy leg suggests that one is embarking on a new journey, necessitating a shift in focus from the cognitive and emotional realms to a more logical and faith-based perspective.
What trauma is stored in the hips?
The hips are a significant storage facility for emotional tension, stress, and trauma, often accumulating due to sedentary lifestyles, poor posture, and emotional suppression. The psoas muscle, particularly the deep-seated muscle connecting the spine to the femur, is known for harboring emotional stress. Prolonged periods of sitting, stress, and unresolved emotions can cause the hip muscles to tighten and contract, leading to discomfort and pain.
Understanding the connection between the hips and emotions can help in proactive health management. Practices like yoga, tai chi, and mindful movement can help release tension stored in the hips, improving physical flexibility and strength. Mindful breathing and hip-opening exercises can promote emotional well-being.
The psoas muscle, often referred to as the “muscle of the soul”, is crucial in the hip-emotion connection. Chronic tension in the psoas can lead to physical issues like lower back pain, hip pain, and digestive problems. Techniques like myofascial release, massage, and targeted stretches can help relax and release tension, contributing to emotional release and improved well-being.
Which chakra makes you beautiful?
In healthy alignment, the heart chakra is surrounded by love, compassion, and joy, allowing us to feel connected to the world and resolve challenges with ease. This chakra helps us see the beauty and love around us, connect with ourselves, loved ones, and the natural world. However, if the heart chakra becomes blocked, it can affect our entire being, causing physical ailments or diseases. Blocked chakras can manifest as symptoms such as poor circulation, high or low blood pressure, heart and lung conditions, infections of the lungs, bronchitis, and circulatory problems. Therefore, it is crucial to maintain a healthy balance between the heart chakra and other chakras to maintain a healthy and balanced life.
What is the inner thigh emotion?
The experience of social anxiety can manifest as inner thigh pain. This is because the human body is biologically programmed to run when we first encounter a perceived threat. This response results in the storage of fear towards others in the area of the body where we are most nervous and untrusting.
Which chakra is related to skin problems?
Stress and altered immunity are significant contributors to chronic diseases like psoriasis, diabetes mellitus, and bronchial asthma. Yoga can help manage these problems by addressing imbalances in the root (Muladhara) Chakra and solar plexus (Manipura Chakra), which govern survival, vitality, and mental stability. Stress is the main cause of Muladhara imbalance, while Manipura Chakra governs liver and digestion. Balancing these chakras can reduce stress and balance the digestive system, as faulty eating habits and indigestion are also significant factors in psoriasis pathogenesis.
Yoga practices like Asanas, Meditation, Pranayama, and Savasana are relaxation techniques that can help reduce stress. Yoga is a systematic methodology for all-round personality development, encompassing physical, mental, intellectual, emotional, and spiritual components of a human being. Thus, yoga is considered the science of life and the art of living.
What is the rarest chakra release?
Wind Release is a rare nature transformation that allows users to cut through anything. It can be channeled into Chakra Blades, exhaled from the user’s mouth, or generated with the user’s hands for precision strikes. It can be further enhanced by compressing or layering different wind streams together. Wind Release can launch particles into the air, creating dust clouds or sand storms. Naruto Uzumaki adds Wind Release to the Rasengan for throwing it.
Temari generates wind by waving her Giant Folding Fan, which Kamatari rides towards opponents. Wind Release is naturally strong against Lightning Release and weak against Fire Release. When combined with Water Release, it increases the damage and coverage area of the water. When combined with other natures, certain kekkei genkai are produced, such as Ice Release, Scorch Release, Magnet Release, and Dust Release. Despite its rarity, the wind nature is common in Sunagakure ninja forces, with fans being a common trait among their forces.
Which chakra governs the legs?
The root chakra, located at the base of the perineum, promotes physical security and strength. Misaligned chakras can cause issues in the legs, feet, rectum, tailbone, and immune system. The sacral chakra, situated in the pelvic basin, controls creativity, sexuality, fluidity, and desire. Misaligned chakras can trigger issues like sexual and reproductive issues, urinary problems, kidney dysfunctions, and hip, pelvic, and lower back pain. The solar plexus chakra, situated in the naval, controls mind clarity and can show signs of off balance, such as low confidence or issues with power and self-esteem.
What chakra is connected to the hips?
The sacral chakra is a vital aspect of the body, affecting the hips. To heal this chakra, focus on opening the hips with triangle and bound angle poses in a calm environment. Water, associated with the sacral chakra, can be beneficial, especially near the ocean, lake, or rain. Allowing water to flow through the chakra can bring joy, purpose, and pleasure. Even simple baths or showers can help calm and release energy. Healing stones like orange calcite, citrine, and carnelian can be used to meditate with the sacral chakra, as it has a strong connection to water and the moon.
Which chakra blocks weight loss?
The solar plexus chakra, represented by red, is responsible for weight issues and is part of the six other chakras. It is located in the spine at the coccyx, where the pelvic lexus is located. The influence of Muladhara can extend to the navel level and is linked to survival, eating and drinking, social stability, financial stability, and the house. Its harmony depends on primary needs such as eating and drinking, social stability, financial stability, and the house.
📹 Your 7 Powerful CHAKRAS Explained! (Best Way To Balance Them!)
Discover the most powerful features of the 7 main chakras of the body (including some quirks that may surprise you) and 3 easy …
I have been meditating for awhile. I am an empath, clairvoyant and highly intuitive. I pick up on people’s energies and can tell how they are feeling. My third eye is open. Before I go to sleep I see visions. I feel a deep connection to source. Thank you for this article. It was very interesting and knowledgeable. Love and Light.
I suffered from neck pain, respiratory illness and throat problems since I was a child. I’ve been meditating for a while now, putting crystals etc. so one day all the areas of my neck and thyroid started to overreact when it was showing to me where all the problems came from. So after I was revealed the new information, I spoke my truth and the pain was gone, other symptoms got better. That was one chakra, now I have to work with every single one
Lol. I feel so blessed. Working on each chakra each day atm and I’ve noticed my root chakra needed healing, my sacrel chakra is too open, my solar plexus is small and weak. Hearts good – thanks me! And my throat is blocked. Third eye and crown I haven’t done too much on yet as I’m finding my warrior feet first! Thanks for this article and appreciation to those who asked for it. What an amazing gift 🙏❤️🌻 Aroha nui everyone!
I definitely have a blocked throat chakra. Its very difficult to speak my truth. When working to clear & develop my chakras I can clearly see all but the throat. Just today I was able to see, if only for a second or two, the deep sky blue color. I was told 10 years ago by a psychic that she saw alot of trauma at my throat chakra. Only recently have I decided to reveal my true authentic self and speak my truth, but it is a work in progress. I wouldn’t have been able to come this far without your guidance. Thank you, thank you!
Thank you Christina for this explanation I’m a 54yr old from South Africa All my charkras are blocked and I never knew about anything like this My brain is confused ND foggy I can’t remember what I read My relationship status is a mess from childhood being married twice 7yrs in devoce now no love loneliness kills me ever time I think about my life Poverty is 99% of my life time Sometimes feel like committing sueside Thanks to this article I will follow all instructions and work on my self I just subscribed❤
Thank you! I did not realize that dysfunction could come from chakras being too open. It totally makes sense now that you explain it! My sacral chakra is too open. I am a relationship addict. I have never been single since I was 14 years old. My solar plexus chakra is currently weak. I struggle with a lot of IBS and liver/detoxification issues. My heart chakra is too wide open. I am an empath that feels everyone’s feelings and gets drained by them. My throat chakra is weak. I have Hashimoto’s thyroiditis. Fascinating how it all fits together! Thank you so very much, Christina!
Christina… I was introduced to you on Danica’s podcast so to speak. I’ve been working with Chakras for about 7 years now, and you are for sure the real deal! This article reminded me of some super helpful tips and I learned a few things as well. THANK YOU SO MUCH! I’m Aries and like Danica…I love me a SAG! Rock on GF!
Kriya/Kundalini yoga really helped me balance my chakras especially once you know your pranic body numbers in your 10bodies to focus on those specific bodies to heal based on your date of birth to determine the pranic bodies to focus on on this life according to your gifts and what you have to master.
After listening, i realized that 2 chakras are open too much…. The solar plexus and the 3rd eye or pineal …. My root chakra is blocked….. I have rationalized this, used excuses, all valid…. Yet, it keeps me stuck….. So, Im going to heal these and move forward. Now. Thank you for your insight and wisdom!!!!! 💖
I had my third eye wide open for years. I would anguish in this constant barage of alternate timelines, so much so that it left me paralyzed with anxiety and fear of what to do next, which timeline to choose? All the while my throat was blocked, I used to write poetry, but I couldn’t find anything to write anymore. I couldn’t find the courage to speak my Truth, I felt small,, and felt myself living a Life my Soul did not want. That concept of having an excessively open Chakra draining the rest of the body is very real. I caught an intomation of this about two months ago, when I felt like all my energy was going to my brain and sucking the rest of my body dry, I was right, and your teaching confirmed this for me. Thank you.
I realized that my third eye chakra is too open, pulling from all the other chakras and the root chakra feeling barely anything. I’m naturally a very philosophical “high level” thinker but I struggle to ground myself or live in my body. Thus I feel constant anxiety and don’t take great care of myself. Helpful to recognize this because the higher chakras are often treated like the “better” chakras that you need to achieve. Thank you for these articles!
Very good. As you were explaining the symptoms of chakras that are too open, i could easily relate with circumstances in my life revolving around myself, and others… pinpointing the problem areas, and why it was so. You are very good at coming across with information that is well rounded, even the beginner cartoon pops a light bulb above the head. Other teachers tend to speak from their current level of awareness… Thanks and many blessings.
Hey Christina, first I wanna say Thank You for everything you do! You’ve been a huge source of guidance and comfort for me as my awakening came on suddenly and intensely and while wonderful and exciting there are times when things become overwhelming to say the least! And you’ve really helped me learn and understand my way through some heavy turbulence, so thank you, sister.(I would LOVE, LOVE,LOVE to take your Awakening course or join you at Rhythmia some day, as soon as I am able) I feel like there is an issue with my root chakra, I’ve always had pain issues with my feet and knees, but this past year especially my lower back had begun to ache intensely along with those other lower parts of my body. I am doing the body work with dancing, and earthing and focus meditating on those areas, although I am finding that the pain persists and in fact just this past week worsened and seems to be spreading upwards to my mid back and even chest…I soon plan to see a GP doctor but it really feels like this physical pain is related to a spiritual matter and is connected to my chakras…wondering if you’ve had patients with similar symptoms? Thanks for everything, Love,Light and Laughter to ya!
Thank you Christina is so insufficient to express how grateful I am for your articles in you tube. I have been following you since last year. You are a gift of the universe sent personally to me. Your topics in many of your articles comes right everytime i have some kind of a question to ask. Many of which you have recorded few years back. I have several problematic chakras that’s being manifested by the poor quality of my life and health right now but i am not losing hope to heal and bring my life to the right direction again.
It’s funny I was trying to do some work readjusting creativity, sexuality, and identity. This was paired with dreams I’ve been having about a congestion felt in my mouth and connected to my tongue. So I guessed relating to the throat chakra but this left me confused cause I feel like I communicate well on many levels. Now you speaking about the throat and sacral connecting makes so much sense of my problems and blocks in energy! Thanks for the great article❤️
As my path is presented to me my Chakras are naturally balanced combined with the awareness you speak of. I’ve always had over active lower chakras that have detracted from the strength of my sollar plexus and heart. With work, these too are expanding. Lately the call to action has been loud and clear. Thanks so much for your guidance 🙏
I have trouble with my solar plexus. Boundries. I really struggle with the concept of no from me. Guilt for saying it…. guilt for not saying it….guilt For trying to enforce it. Just crazy little spin 😜 I have going on. I am getting clearer on my vocalizing it. But regret I often end up short verbally, snappy maybe, forceful… just a struggle… I am sure I will find success and your articles are an awesome help. I participated in your full moon activation the end of May. Just 👏 wow. Thank you for your help and guidance. You are shining very bright for many of us struggling.
Both my Twinflame and I have weak 3rd chakras caused by overly charged 2nd chakras. I am on my awakening and am moving faster through it. His chakras are really blocked other than this overcharged 2nd chakra. I’ve been really struggling to balance under the strain of his blocks. You gave me very good information on how to overcome this. Thank you so much.
38:50 One question for you/the community: so English isn‘t my first language, but for the most part I find that spiritual articles and content in general is more valuable by english speaking teachers, that sometimes give powerful affirmation recommendations in english. Do they work the same if I repeat them in english? Does the soul / universe even care about what language comes out of my mouth? Or do you think it‘s better if I translate them to my first language? Because I don‘t wanna miss out on any of that power by translating them poorly🙃 thanks
Thank you beautiful Christina, for another wonderful and helpful article. I have been trying to figure out if my Throat Chakra is blocked, or too opened, and I have a deep sense that this may be linked to a past life that may finally be healing, however, I do feel I need to focus and work on that Chakra. Until recently, I had a recurring dream throughout my life, ( I am in my 60s now ) and where I would be sobbing and desperately trying to express myself, and I couldn’t make a sound. Recently, I found myself saying to my Sister that I think I may have been a mute in a former life, for this would explain a lot of some of my “issues” in this life. As always, your articles and valuable tips are greatly appreciated 🌼💟🌼💟
80% of the work is the awareness that there is a dysfunction in the chakra – Wow! I did not know this! And that we can command the chakras to come back to normal size – This is great news. Thank you so much, Christina. ***Can anyone tell me where does judgement of self and others reside? is it the solar plexus?
Christina, ever since the full moon eclipse, I started to feel like I have a belt around my head that is blocking the flow of both my 3rd and crown chakra. During the last weeks, I felt something similar restraining my heart and solar plexus chakra and burning throath chakra… Any idea? Thank you so much for all the energy you put all the articles 🙏❤️
OMG Christina – THANK YOU for this. Years ago I had a dream that my ‘hairbrush’ had a computer chip in it – one that made animal sounds, contained a phone, and also a musical note – all things done by cell phones ‘today’ but I had the dream back in 2007 before the generic cell phone had this – after hearing your article, I wonder if this is about my CROWN Chakra and also the role our hair has re: that Chakra – I have a strong connection to the story of Rapunzel 🙂 and I had thought of my dream years later when the movie ‘Tangled’ came out – because I saw a ‘Magic Hairbrush’….but also – more recently, I dreamed about being given a hairbrush with my X boyfriend’s name on it, and in a dream after that, I announced that I no longer saw his ‘imprint’ in my life – I am sooo going to research this crown chakra with the hair and THANK YOU your article has helped me soooo much – this is just one example too!!
Hi, Christina! The first thing that I thought about was alcohol and which chakra a dependence or abuse of alcohol would be….Would that be the Sacral or Root? And would that be considered too open or closed? I think I could meditate or journal to figure it out, but I just had the question come to me right away 😁 Thank you for all your Love & Energy & Knowledge 🙏 You are such an inspiration 💥🔥✨💫💗💞💕
My 2nd & particularly my 5th chakras get blocked. I have a great singing voice that for years I haven’t used. I have joined a local choir in hopes of sparking that desire. I can physically feel the block in my throat and I don’t understand it. So I am trying to be open to anything my heart wants to tell me as to why this is happening.
Wowed again Christina! Thank you, thank you,thank you!! I am doing the work and your meditations, I feel so happy even in the hard work or sadness I don’t really know if that’s the correct word but just having a sense of directions so to speak is so freeing! I really sat in my emotions and I could hear your comforting words saying it’s okay let it go!!! ❤️🧡💛💚💙💜❤️🩹
In 2005 I had the sudden shock of realizing that my beloved husband of 20+years was in fact not who I thought, and the deep betrayal I experienced created ferocious heart pain. Struggling with the grief for a number of years and going through divorce pretty much caused my previously open heart to atrophy. In 2019 I ended up having open heart surgery to replace a calcified valve and repair an aneurism. I have been working to heal my heart, and I know that chakra work will help. Thank you Christina 💜
Dear Christina, This article was extremely helpful in me better understand the chakras. I have a question regarding my throat chakra. I have difficulties in controlling my speed of talking, which results in not articulating and other people asking me to repeat myself. Generally it happens at work (I just started as a junior) while talking to me seniors. Even with the clients when I feel rushed or stressed I talk even faster. I always had this problems of talking fast, but my question is. The throat chakra is it blocked? Or too open? Could you also give some tips on how to heal this? Daily, I stretch the area around my neck/shoulders and open my mouth wide open and yawn and open the area around my ears with some sound. Looking forward to reading from you
Can you please give me your opinion? My mental health is degrading severely the past 7 years. And I have had severe insomnia for months. Peri/menopausal symptoms. I have been severely disconnected and lost, suffering losses. I try and try and try alternatives. I want to be in control. The past year I’ve tried meditating to chakras. I began yoga. But I can’t hold it together anymore. My question is SHOULD I feel guilty that I just began hormone therapy? And should I be guilty if I start an antidepressant? Instead of just learning how to be in control of my own mind and body? Likely chakra problem is rooo.t.
Your command is powerful, though I’d suggest a slight change: instead of using the term “normal” in “to return to its normal size/flow”, I’d say “healthy” or even “balanced”, because normal refers to what’s the norm, and for a overly open chakra, which for sure has been like that a while, the norm is being overly open because it has been that way for a while, so it’s become normal. Great content! It really helped me identify where my issues lie. 🙃
Thanks for another amazing article, Christina. You’ve helped me so much through my spiritual journey. 💗 I’ve got an over-active (too open) crown chakra. 😅 That’s the only one that’s been difficult for me to bring into balance as of late. It won’t take away from that sense of oneness and higher understanding if I command it to return to its normal size, right? All my other chakras are relatively balanced, although my sacral is a tad bit lower than the rest (not as open). My heart used to be over-active along with my third eye, but I managed to bring those back into balance now. I used to have a very blocked root chakra, but now it’s actually pretty up there (second only to my crown chakra). Might be borderline too open, though. I take this chakra test often to check in, paired with being aware of my physical body. 👌
Oh my goodness, 🥰 Oh my goodness,🥰 I am so grateful 🙏💖💗💕💓❤ THANK YOU 😊 THANK YOU 😊THANK YOU 😊THANK YOU 😊THANK YOU 😊. and…THANK YOU AGAIN to the INFINITE ♾ I have been truly and sincerely working diligently with the Divine, Archangels and my Spirit guides so much on my self love with a great deal of spirituality and meditation, trying to figure out why I was having such a hard time with my second chakra 😢 always feeling like I have to be in a relationship all the time whether it’s a friendship or a romantic relationship, basically losing myself in that relationship no matter what kind it was or is!! I asked the Divine to please 🙏 help me figure out what I was missing and then this email of this article appeared just right after I used my free will for help. Thank you 😊 for this, because it explains and answers about a 100 questions I DID HAVE about my own self love, my physical health and well-being that I truly was having a hard time getting answered for over a year now!! I’m not exaggerating either!! NAMASTE 😇 🙏 NAMASTE 😇🙏 NAMASTE 😇🙏
“My chakra is too open, it’s sucking in too much energy and it’s weakening the rest of my system.” No. Chakras are not a linear scale from ( 0 : blocked ) to ( 100 : too active ) passing by ( 50 : sweet spot ) resulting in a linear scale such as 0 → 50 → 100 Chakras are polar concepts (just as everything else in our universe). Therefore they have a sweet spot of health, and have 2 different sides ( or extremes ) where they can polarize and become disbalanced Therefore there is ( 0 : perfectly balanced sweet spot ) and ( 100 : extreme of the pole A+ ) and ( 100 : extreme of the pole A- ) resulting in that type of scale 100 ← 0 → 100 Where the pole A+ would for example be understood as ( I’m 100% service to others, so I completely neglect myself and betray my own being) A- would be (I’m 100% service to self, therefore I’m completely separated from other and unable to make connections) You can actually even see how a 50% A+ will attract a 50% A-, because they both complement each others. Last but not least. Most of the time, disbalanced chakras are the symptoms or deeper roots. For example, a person who is 100% Service to others will actually begin to betray herself, and neglect herself. We are all complete. Therefore, this same persone I described have both insider her an aspect of her who wants to take care of others, and an aspect of her who want to take care of herself. By being 100% focused toward service to other, this person will actually repress the part of her wanting to take care of herself.
Thank u …someone told me my first 3 chakras were blocked n if i didnt pay them 3000$ to replenish minerals i would b a vegetable….I currently suffer from cervical spine damage that affects my right arm all the way down to my thumb and index finger…which has tremendously weakened how i go about my daily activities being right handed..god bless u❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I definitely do. 2nd, 3rd and 4th..is 4th the throat chakra? Goodness. I’ve known this and I keep trying but I’m finding it very difficult to heal them. The medical problems in these locations are debilitating sometimes. So frustrating. I know we’re suppose to be able to heal ourselves and I am so open to healing and keep trying. Not sure why I continue to get setbacks.
My major chakra issues come forth From the root and the Solar plexus usually. Theres periode in which they function in alignment With the other energy systems but as soon something happens I get knocked off balance. When my root chakra gets blocked (I’ve always had issues with this one my entire life) I tend to become a hermit and the sacral chakra seems to take over, longing for companionship and my creative output really tends to spike up. When my 3rd chakra gets blocked, the heart seems to overcompensate sometimes, resulting in codependent behavior. I got a lot better at this over the years but certain patterns keep coming back every now and then and I’m at the point that I can actually get pissed off by doing yet another batch of inner child work, doing shitloads of grounding meditations and basically everything u are supposed to do. Rather than healing, at this point it can more feel like “patching up.” At one point u want something that’s more sustainable without having to pull your ass out of that black hole time after time hahaha
Love your articles and thank you wholeheartedly! One question, you said when a chakra is too wide open it will distort the performance of nearby chakras, but you gave examples of the chakra right above it. So if a 2nd chakra is blocked, will 1st and 3rd chakra dysfunction together or is it only 3rd chakra that will be dysfunctional?
I feel frustrated because my biological family does not believe any of this and won’t even acknowledge its existence, even looking down on people who do as stupid and inferior. One of my issues that has come up is feeling like I don’t have the right to exist, as I am a crazy-ass sensitive. (That’s my technical term lol) Realizing that I have had these beliefs and have suppressed who I am has brought up a lot of anger. I hope that as I evolve, I can come to peace with this. These articles help, and reading the comments from others going through hard times also helps. Looking forward to the Awaken course 🙂
I believe my sacral chakra is to small and my heart chakra is much to big. I fall in love with bad girls and I’m afraid to correct my chakra flow in fear of loosing some sense of individuality but I also want to better myself. I ready to listen to any advice but I would really appreciate if anyone who really wants me to take their advice to share their understanding of darkness. (As in the absence of light as well as that part of ourselves that convinces ourselves to do bad things for what ever reason) I have epilepsy and I feel like even with my meds that I’m at risk of death from a grand mal seizure every 4-6 weeks. Let me know if this is to much. I’m definitely new at this.
I went to one meditation class. I know that it takes a while to make this kind of thing work but there should have been something worth doing in there. After doing it for about an hour I didn’t feel any better see or felt anything worth mentioning (or anything unique period) according to my Natal chart I’m supposed to be good at this kind of thing. and speaking of natal chart it actually describes me pretty well and I actually do for most part believe in astrology. but as far as chakras what they emphasize is breathing (although tin meditation class I went to they didn’t even tell us that infect when I asked them about it they said they didn’t know what that is and while I respect their honesty that is just about the only thing they were honest about) but breathing is purely physical activity there is nothing mental about it so someone who is good at it seems someone who is physically healthy and in good shape. I’m strong but I’m not well coordinated, and if being good at this kind of thing relies on being good at basketball for example then this quite frankly makes me sick. This is supposed to be something spiritual and mental. the reason why it works for some people when doing breathing is because it turns on some physical action much like doing a split for example except it has to do with inside not outside but other than that there seems to be little difference between the two. my biggest weakness (and sometimes strength) is that my mind races 100 miles per hour. and while I can focus on a task for long periods of time I have a hard time thinking about nothing.
Is there a age limit for an awakening? I just turned 71 years old on 05/I3. And the last couple of years there have been a few things that have been happening to me. One thing is that on some occasions I can see things that my roommate doesn’t see. When this happens it doesn’t last every long maybe a few minutes. Is this an awakening or just my special gift from God coming through? I’m just a little bit confused. Hope you can answer these questions. Thank you for your time. Nancy Bellamy
Can we really open our chakras ? I have doubts . I’m struggling w mental issues and my mind is all over the place stressing me like crazy . Can we really open our chakras ? Or do some of us require help ? I just wish someone would just say how without saying a million other things . I’m already overwhelmed
Great article thank you so much! Also, a gentle reminder, coming from a teacher (for context) – people are healthier when they do not define themselves as their diagnoses. In that thinking, a sex addict does not exist, but a person with addictive tendencies towards sex does. This also helps maintain positive energies in the body, as it creates space for growth, vs potentially creating self-fulfilling prophecies fueled by negative connotations. You’ve done a beautiful job in this and other articles when you speak about narcissism.
Since my spiritual awakening, I have been feeling less and less sexual. I have reached a point where I have no desire whatsoever, I don’t even have sex with myself. However, I’m married. My husband gives me space, but it is starting to become a pain point, mostly because I want to feel sexual and have sex (of course he misses it too!), I just don’t. Perhaps my solar plexus chakra is too open? I have been struggling with this for awhile and I don’t know what to do. Thank you for these articles Christina, you are a blessing.
Say/chant ‘ Om Namah Shivaya ‘ or ‘ Om Namo Bhagavate Rudraya ‘ or “Namo Amituofo” out loud or in your head 108 times, or try to do it 1008 times 😊 try to do it everyday if you want. You should seriously do this, look up mantras if you are interested in doing others (other mantras) and get a mala if you need one 🙏🙏🙏
Does the different chakras “open” or “balance” at different times? EDIT: My root, sacral, and solar plexus are flowing (I know this from your descriptions). I think my heart chakra opened up fully as I was going through my “awakening” and “dark night” (at the same time.. might I add). Is this normal to go in stages of opening chakra? I am still perusal the article, I’ll edit as I watch.
You hit the nail on the head. I am perusal the Chakra article that you did today and WOW!!! My mother passed away when I was 7 months old and I have always had problems. Now, I am facing a divorce and On 32 pills to calm my anxiety and they don’t work. I even tried suicide last year. I would give anything to talk with you. I have never felt safe or as if “Someone had my back.” (And your example…… is why my divorce is happening…..he is a sex addict), You blow me away!! I just hide in my apartment and watch youtube, where I found you. I guess I am not in my power either.
For of wow this sure good information for my mind of one have a question for Christina um with my third eye do you no which dimension we are seeing n when I look up at the star’s am I seeing the second dimension n when I look down or around I’m seeing the third dimension n when I go within I’m seeing the forth n the fifth n so on um perhaps of Christina can help me with a clearer perspective ty for sharing my beautiful spirit sister Christina your mind holds a lot of knowledge for of very powerful of self is ya peace as we fight hate love all 🌳🌱❤3
Which chakras, well i think the one that works the best is the throat chakra…. The rest i have a feeling they are not very balanced… I was in such a hurry to do everything in a day that i think i blocked my progress 😞 now i am trying to just not to be obsessed and take it slowly but surely and working my way up, my inner child needs some loving and I reached to the conclussion, cant build a strong home without a strong foundation…
I have this thing that’s connected to all of the chacras, that’s attached to my shoulder blade, or a bone behind it. When that happens something else comes in to hang on to them. I think I have died a few times because of that connection to my shoulder. Left side by the way. What do you think about this?
I know it’s just the example but people with narccistics traits and behaviours, aren’t people who love themselves too much, who are too self centred. It’s actually quite opposite. What causes their behaviours are the wounds from their childhood when they had no sense of self. When they were made to feel as extension of their parent figure, not separate being. What they doing as adults, they are desperately trying to find that sense of self. Because they can’t sense this, they are unable to love or feel other higher feelings towards themselves and people around them.
I have a big question when we are manifesting our reality and we may visualize something we do not need like these can be fear or useless emotion ( not to be rude ) so at a certain point of time these don’t reach to us (in my case it didn’t which is actually good) so does this mean that it got websiteed into an alternative reality and does that affect us ? Sorry i am a sophomore who is exploring spirituality since 15 🌻
Consistently Pray for forgiveness, guidance in a good (positive) direction, and for help against evil. Pray to be saved from hell (whatever that may be). Pray for your friends and your family too, it only takes a minute or so/less at a time to pray. Do it and your life will slowly get better, or maybe quickly. It probably just depends on you and the kind of person you are/have been. Don’t wait until its too late and you have to suffer the consequences of built up bad karma from immoral acts/unrepented sins. Maybe together we can help make the world a better place by changing ourselves for the better, and changing things around us for the better. And addressing/thanking the CREATOR, LORD GOD at the beginning and end of your prayers would be a good idea 😊 Or just be my friend if you don’t want to say the prayer 😄 I’m trying to help you get right with the LORD🙏 Amen. 🙏🙏🙏 You should prostrate yourself if you don’t want to do spoken prayer, or do both ☺ Please worship the LORD GOD and not any idol. Say OM NAMAH SHIVAYA out loud or in your head 108 times, or try to do it 1008 times 😊 try to do it everyday if you want.
It seem like all my chakras or out of wack I know my root charka is 🚫 and my heart also is block I was involved with a narcissist who unfortunately I have children with and I didn’t know about them at the time and he hurt me so much I felt my heart broke in me I don’t know if it’s heal as yet thank God my children are grown up now. My second son die almost 2 years ago. I am still trying to deal with that. Plainly put I am a mess I am also classified now as disabled. Plus I am sure I am a damaged physical empath I carry the world hurts around. In my body I am in so much pain. I feel my awakening is about to happen. But it’s been blocked some how. I can really use your help Christina. Plus it seem like I am always surrounded by narcissist. Help me please I am at my last end. I also have a few clears.
I deeply respect you as a teacher Christina but I’d love to see more source and references to source texts that can commend the roots these teachings come from. Talking about this ancient lineage of knowledge without correctly giving its sources the credit is equivalent to asteya/ stealing in yoga. It would be good to see you do this going forward. There are some amazing teachers out there from source cultures, so anyone reading this, reach to them and seek the knowledge, whatever spiritual practice you’re seeking. Westernized teachings is diluted a lot, and it will prevent us from seeking all the context for why we are going through this, if we keep learning from western teachers only.
annnndd another one saying different things :’D.. just great.. last one said that intuition comes from the solar plexus, now it’s from the heart.. so how is it people? Who I can trust? 😀 That along with many things..Finding myself having trust issues now.. Not good for people who want to seek from many sources I guess… Also, I Know that if you speed up a particular frequency with the speed of light it creates certain colour. Is that how we know which chakra has specific colour?? Or is it just used from past cultures? I dunno guys.. It just looks like things keep adding up like a new culture thing.. to modernize it to have it more interesting.. Two wills? I mean is that even necessary to know about it? Soul is just another frequency if anything.. It would be just amazing if people would say the same things about it.. that would means something.. Well good for you if u can somehow use this knowledge and experience to some degree! I believe it all comes to balance. So frustrating seek and find always different answers.. But appreciate this, thank u.
I still don’t know which chakras to work on… you said a constant need of being in a relationship implies a sacral chakra that’s too open. But then my creativity and sexuality are totally blocked. Next, according to the tips my solar plexus should be too open, because I tend to act in a narcissistic way. But I have no sense of boundaries at the same time and I’m a people-pleaser. What should I do?:(