Where Are The Vitaflex Points And Chakras Lie?

The Vita Flex technique is a holistic approach to healing that utilizes reflex points on the feet to stimulate and connect every internal system. This technique, often overlooked by Western medicine, can provide comfort and DIY therapy for various body complaints. Each chakra is strategically located from the base of the spine to the crown of the head, with reflex points for the heart, lungs, spine, liver, bladder, etc., and massage points for pain.

The Vita Flex technique involves a press, roll, and release motion that covers the area of the vita flex or pressure point. The technique is a rolling motion using the fingers, starting from flat to fingertips and snapping down to just past the first knuckles. When oils are applied at the VitaFlex points, they are carried into the body along generated currents.

The technique was developed by Tibetans thousands of years before acupuncture and has been around since ancient Tibet. It uses the body’s spinal Vita Flex points on the feet to promote healing. The Root, Heart, and Crown are crucial aspects of the human aspect, connecting us to the earth. A comprehensive beginner’s guide to chakras covers all seven chakras and includes tips for balancing them, such as using crystals.

Earth Chakras, also known as Global Chakras, are powerful Energy Vortexes located at various points across the globe. Applying several drops (2-4) to the ears, wrists, neck, forehead, temples, or feet can help relax from stress and stimulate the brain to function well and enhance memory.

Are chakra points real?

Chakras, a concept in Hinduism, are believed to correspond to physical body parts, particularly the nervous system. The nervous system consists of the brain and spinal column, which contain nerves that branch off from the spine in bundles called plexuses. Primary chakras, located down the spine, may correspond to the central nervous system and their connection to specific health aspects may relate to different nerve plexuses. For instance, a 2017 cadaver study found that the root chakra might be related to the inferior hypogastric plexus.

How to open 7 chakras in yoga?

The practice of yoga, through the performance of specific postures (asanas), can facilitate the activation of the human body’s chakras. This, in turn, can promote balance and harmony within the body. The specific asanas that are believed to have this effect are Tadasana, Veerabhadrasana, Setu Bandhasana, Mudras, Root Chakra Chant (LAM), Sacral Chakra Chant (VAM), Solar Plexus Chakra Chant (RAM), and Heart Chakra Chant (YAM).

Why do I feel anxiety in my solar plexus?

Solar plexus pain can be caused by various factors, including anxiety, trauma, pulled muscle, pancreatic cancer, and chronic pancreatitis. Anxiety, often associated with the fight or flight response, can cause pain in the solar plexus, causing difficulty breathing and distress. Trauma, such as wind knocking out the abdomen, can cause temporary paralysis of the diaphragm, causing distress and pain. Pulled muscle, often caused by incorrect turns or workouts, can also cause severe pain. Pancreatic cancer and chronic pancreatitis can also cause pain in the solar plexus due to tumors blocking the digestive tract or pushing against nerves in the area.

Treatment for solar plexus pain can include rest, anti-inflammatory medications, ice application, gentle stretching, and imaging if the injury is more severe. If the pain persists, it may be necessary to consult a healthcare provider for further treatment. Despite the potential for severe pain, it is essential to seek medical attention if the affected area is affected.

Where are the energy vortexes on Earth?

A vortex is a unique spot on Earth where energy enters or exits the Earth’s plane. These vortices are found at sacred sites like the Great Pyramid in Egypt, Machu Picchu in Peru, Bali, Stonehenge, and Uluru/Ayers Rock in Australia. The vortex energy moves in a spiral, either up or down. Some believe that Sedona’s vortex energy is so powerful that it can be felt and aids in spiritual development. Native Americans believe that spiritual transformation can occur more easily in Sedona due to the thinner veils to other dimensions.

Sedona is considered a vortex, but there are special spots where the energy is more intense and more likely to be felt. These vortexes are categorized into “feminine” (energy entering the earth) and “masculine” (energy coming out of the earth). Cathedral Rock and the Chapel of the Holy Cross are feminine, Airport Mesa and Bell Rock are masculine, and Boynton Canyon combines both.

Where are the lower chakras located?

The lower chakras are the energy centers that maintain grounding and connection to the world, connecting to the feet, legs, hips, lower back, and core. They are interconnected and can affect each other, making them essential for holistic healing. The chakra system, which originated in India over four thousand years ago, has its roots in yoga and is a sphere of bioenergetic activity emanating from nerves branching from the spine.

There are seven major chakras, stacked in a column of energy that spans from the base of the spine to the top of the head. While there are minor chakras found in the hands and feet, they are interrelated and can affect each other, making them a valuable tool for holistic healing.

Where are the yoga chakras situated?

Pagan traditions worldwide include the concept of energy centers called Chakras, which are immaterial energy centers located in the astral body or pranic body. These centers rotate energy constantly, guiding the vital force of energy in the body. In Yoga, these Chakras are connected to the Sushumna Nadi, our main energy channel, and are connected to specific organs and glands that produce hormones that influence our behavior through emotions and physiological processes.

Each Chakra vibrates in different frequencies and is represented with a vibration, expressed in colors. As you move up in the Chakra system, the energy becomes more subtle and sublime, moving from worldly traits to mental and spiritual qualities.

Where are the solar plexus chakras?

The Manipura chakra, also known as the solar plexus chakra, is located between the navel and the base of the sternum, a few fingers above the belly button. It is often visualized in the center of the body, rather than at the front. In Sanskrit, it means city of jewels. The solar plexus chakra governs the fire element, which is your strength, vitality, ego, willpower, stamina, and inner power. It is the center of your sense of self and governs the digestive system, gall bladder, pancreas, adrenals, and liver.

Where are the chakra points located?

The seven main chakras are located in the lower abdomen, below the navel, reproductive organs, solar plexus, liver, stomach, spleen, pancreas, heart, chest, heart region, vagus nerve, throat, base of throat, thyroid level, lungs, throat, and voice box. The term “chakra” originates from Hindu and Buddhist spiritual traditions, which view chakras as energy centers or portals in the body. Balancing or sync of chakras is crucial for optimal body-mind connection. Blockage or depletion of energy can lead to physical and emotional symptoms.

Where do you feel your chakras?

1. Root chakra: The root chakra, located at the bottom of the spine, is closely connected to survival issues like food and financial independence. It controls the fight or flight response and can lead to fear, paranoia, defensiveness, or procrastination.

2. Sacral or navel chakra: This chakra represents pleasure, desire, creativity, sexuality, procreation, abundance, and general well-being. Its color is orange. Blocking the sacral chakra may result in compulsive behavior, emotional issues, and sexual guilt.

3. Solar plexus chakra: This chakra is associated with feelings of anger, joy, laughter, and personal power. It contains ambition, sensitivity, and general ability. Blocking the solar plexus may result in a lack of direction, frustration, anger, or a sense of victimization.

In summary, the seven chakras play a crucial role in guiding one’s energy and guiding one’s life.

How long does it take to unblock chakras?

Unblocking chakras requires patience, dedication, and a deep understanding of our energy system. The process can take weeks to months, depending on factors like the individual’s role and purpose. The key is to identify and address specific blockages within each chakra, which may require different amounts of time and attention. The severity of the blockage and the individual’s willingness to engage in self-reflection and healing practices also play a role.

Performing is an art that requires trusting instincts and intuition, but lack of confidence and nervousness can hinder performance, often triggered by past judgments, negative feedback, or criticisms. Childhood experiences also play a significant role in shaping self-worth.

What trauma is stored in the solar plexus?

Solar Plexus Chakra traumas are rooted in societal forces that push individuals to the brink of breakdown. These traumas involve abusive and oppressive authorities, environments that suppress individuality, and power dynamics that control societies. These experiences can lead to a sense of powerlessness, unable to control events or shape one’s destiny. Adolescence is often an example of such traumas, as individuals strive to assert their individuality amidst parental, educational, and peer pressures.

Adolescents may have faced abuse, belittlement, or punishment for standing up for their beliefs, leading them to believe that people in positions of power are inherently dangerous. This fear fuels a fear of responsibility and the use of power, even for self-control. Responses to these traumas can manifest in two polar ways: seeking conformity and longing for the embrace of a dominant authority figure, or extreme individuation, isolating themselves from society and resisting healthy influence.

Heart Chakra traumas encompass significant emotional wounds that can profoundly impact individuals, stemming from painful disappointments in relationships, such as abandonment, physical loss, or perceived betrayal. These traumas make it difficult for individuals to release the heartache associated with memories of love and the loss of love, leading to feelings of isolation and vulnerability.

Throat Chakra traumas arise from past experiences where attempts at self-expression led to negative outcomes, such as harsh rejection or mockery of opinions. These traumas often involve elements of social humiliation, powerlessness, pressure, and confrontation with a crowd, resulting in the belief that it is dangerous to express oneself and expose one’s inner world and opinions.