This article explores the seven main chakras and their signs of imbalances that lead to fatigue. If you have low energy or feel fatigued, it indicates your root chakra is blocked, as it is responsible for the balance of your adrenal glands. A blocked root chakra can cause various physical and mental conditions, such as allergies, fatigue, irritable bowel syndrome (IBS), and stiff joints. Mentally, a blocked root chakra can contribute to poor sleep, insomnia, or even manifest in a disease.
Working on the chakras involves embracing their elements, symbols, attributes, benefits, effects, and relation to yoga. The Muladhara chakra is the main cause of fatigue, while the Manipur chakra is the energy house. Correcting the root chakra and opening the solar plexus can help bring your body back into alignment.
Fatigue can be caused by various factors, including vigorous exercise, long days, and too little sleep. When the root chakra is imbalanced or blocked, you may experience anxiety or fear, difficulty falling asleep, moodiness, quickness to anger, emotional exhaustion, low energy, fatigue, lethargy, digestive issues, back pain, insecurity, and lack of confidence. Imbalances can also cause fatigue.
Cleaning and opening the yellow chakra can make you a better leader and help envision your dream life. Once our body reaches 25 of the chakra before the limit, it enters the state of chakra exhaustion. The root chakra is the driving force that gives us the energy to deal with fatigue, issues in the lower body, including the lower back, legs, and more. By addressing these imbalances, you can improve your overall well-being and experience a more balanced and fulfilling life.
📹 Root Chakra Healing Music – Let Go Worries, Anxiety, Fear – Chakra Meditation Music
Root Chakra Healing Music – Let Go Worries, Anxiety, Fear – Chakra Meditation Music ROOT CHAKRA / Also known as the 1st or …
Which chakra is responsible for sleep?
The sixth chakra, also known as the third-eye chakra, is linked to insight and intuition. It is located in the center of the forehead and is responsible for producing melatonin, which aids in sleep. Balancing this chakra can help individuals feel more at ease and aligned. To soothe the third-eye chakra, practicing alternate nostril breathing can be beneficial. This pranayama involves closing one nostril while breathing through the other, with energy moving up one nostril to the third eye and down the other nostril, restoring a natural sense of calm.
Which chakra imbalance causes laziness?
The Svadhishthana Chakra is represented by the crocodile, symbolizing laziness, insensitivity, and danger. Water, a symbol of hidden danger, is soft and pliable but can be powerful when out of control. The Chakra’s divinity is Brahma the Creator and his daughter Sarasvati, the Goddess of wisdom and fine arts. The color orange, symbolizing the rising consciousness, signifies activity and purity, and positive qualities like joy, faith, self-confidence, and energy. Exercises and meditations for this Chakra can help balance negative emotions and promote positive qualities.
Which chakra makes you mentally strong?
The Manipura or Solar Plexus Chakra is linked to confidence, personal power, and self-esteem. An imbalance can lead to feelings of powerlessness, low self-esteem, and lack of motivation. A balanced solar plexus chakra empowers individuals to feel assertive and in control of their lives. The Anahata or Heart Chakra, the center of compassion, love, and emotional well-being, can lead to feelings of resentment, loneliness, and inability to give or receive love.
A balanced heart chakra fosters harmonious relationships, emotional healing, and empathy. The Vishuddha or Throat Chakra governs self-expression, communication, and authenticity. An imbalanced throat chakra can result in difficulties in self-expression, lack of clarity, and fear of speaking up.
What chakra is burnout?
Chakras are energy centers in the body, located within the shushumna, the main energy channel paralleling the spine. There are seven main chakras, and burnout is most closely associated with an imbalance in the manipura chakra, located in the area of the solar plexus. Burnout can result from pushing too hard, overworking, and feeling powerless, depleted, angry, and impatient with others. It can also lead to digestive issues, substance abuse, and interpersonal conflicts.
The heart chakra, anahatha, is above manipura and issues in manipura often affect the heart. Compassion fatigue and vicarious trauma can be closely connected to an imbalanced anahatha chakra, manifesting as less compassion and empathy, a walled off heart, and cardiovascular issues.
The gunas, the three main attributes of nature: Tamas (inactivity), Rajas (activity), and Sattva (balance), are also associated with burnout. Both inactivity and activity need to be in balance, but tamas can go to the extreme, inertia, and rajas can go to the opposite extreme, overactivity. Yoga tools can help find sattva, and burnout can be a vacillation between too much tamas and too much rajas. In a rajasic state, pushing beyond one’s limits and then crash, leading to a tamasic state, a feeling of being stuck, unable to get anything done, and feeling unmotivated and uninspired.
What chakra affects energy?
The root chakra (Muladhara) is responsible for connecting our energy to earth energy, providing us with essential resources for survival. An imbalanced Muladhara can lead to increased greedy and cocky behavior, while low energy can cause shakiness and disconnectedness. To balance the root chakra, one can connect with it through mantras, guided meditations, and yoga poses. Balancing poses like tree pose, warrior, and mountain help connect with the foundational and first chakra in the body. By addressing these imbalances, we can improve our overall well-being and overall well-being.
What chakra is fatigue?
The root chakra is blocked when you feel low energy or fatigued, as it is responsible for the balance of your adrenal glands. Overstimulated adrenal glands produce excessive cortisol, leading to burnout. Physical symptoms of blocked chakras vary, with blocked root chakra symptoms including constipation and colon problems, and blocked sacral chakra symptoms such as urinary tract infections, lower back pain, and impotence. Each chakra corresponds to a different energy center in the body, serving a potent function.
Which chakra is lazy?
Sushupti, or laziness, represents the final vritti, indicating a desire to conserve energy or remain in a state of stagnation. This may be indicative of a weak Manipura chakra, which may manifest as a lack of motivation or inspiration.
What chakra is lack of motivation?
The Manipura or Solar Plexus Chakra is linked to confidence, personal power, and self-esteem. An imbalance can lead to feelings of powerlessness, low self-esteem, and lack of motivation. A balanced solar plexus chakra empowers individuals to feel assertive and in control of their lives. The Anahata or Heart Chakra, the center of compassion, love, and emotional well-being, can lead to feelings of resentment, loneliness, and inability to give or receive love.
A balanced heart chakra fosters harmonious relationships, emotional healing, and empathy. The Vishuddha or Throat Chakra governs self-expression, communication, and authenticity. An imbalanced throat chakra can result in difficulties in self-expression, lack of clarity, and fear of speaking up.
What chakra is low motivation?
The solar plexus chakra, located above the navel and up the breastbone, is associated with personal power, motivation, and self-esteem. Blocking this chakra can lead to digestive issues, difficulty setting personal boundaries, lack of motivation, and low self-esteem. To increase warrior energy, find motivation, and boost personal power, eat yellow foods like bananas, lemons, yellow bell peppers, or cheese, add spices like ginger and chamomile to dishes, or drink warm tea.
Avoid overly hot or iced beverages, alcohol, and snacking between meals. Allow your stomach to rest and calm down between meals to promote a more balanced and positive energy flow. By focusing on nourishing your solar plexus chakra, you can experience increased confidence, assertiveness, motivation, and a sense of purpose.
What chakra is lazy?
The solar plexus chakra, located around the yellow color, can be out of balance if it is deficient, leading to lack of energy, poor self-discipline, low self-esteem, and unreliable behavior. Excessive energy can result in aggression, domineering behavior, and controlling tendencies. To heal this chakra, grounding and emotional warmth are needed, while abdominal workouts, martial arts, and psychotherapy can help build strength and release anger.
The heart chakra, located in the heart and chest, can be out of balance if it is deficient, leading to antisocial behavior, withdrawnness, criticism, and judgment. This can cause depression, loneliness, and fear of relationships. Breathing exercises, yoga, qigong classes, and self-acceptance can help heal this chakra.
The throat chakra, located in the blue color, can be deficient if it is insufficient or introverted, with excessive energy leading to gossip, interruption, and a loud, intrusive voice. To heal this chakra, use your voice, practice silence and listening, and focus on what the other person is saying. Bodywork or massage can also help release tension in the neck and shoulders.
In summary, the solar plexus, heart, and throat chakras are all crucial for personal growth and well-being. Addressing imbalances in these chakras can lead to improved self-esteem, increased self-discipline, and a more balanced life.
📹 “Clear Blocked Energy & Balance Chakras” Complete Healing Meditation Music, Positive Energy Boost
“Clear Blocked Energy & Balance Chakras” Complete Healing Meditation Music, Positive Energy Boost by Meditation and Healing …
I play this article for my mother every night while she is asleep in the ICU. My mother is a very positive person that has a lot of wisdom to share with people and I know this health set back is just a set up for the Universe to use her in such a positive Light. So please help me in sending positive vibes to my mother Rosalind and may all of your prayers, positive vibes, energy and prayers return to you a hundred fold.
Man… I did it. It took almost ten months, but I think I’ve finally done it. After meditating and focusing I believe I’ve truly balanced my root chakra. I truly believe I belong here now. I have a genuine passion for life. I feel safe. I’m home. I inhabit my body now. I wish you love and light. I feel like tonight, this day of the solstice, I’ll do a little ritual for myself… and cross the threshold into focusing on my sacral chakra. Thank you, Meditative Mind.
Someone taugh me this and I m really grateful for her telling me it. I wish you thumb up so everyone can read it and I wish each thumb up go to her to make her life greater than it is now! : 1)the mind can shift to another thought every 17seconds so if you are having a bad thought: recieve it, observe it. 2) count 17 seconds 3) Rethink about this previous thought and say the same words but thinking positive/ agreeing you are at this point in your life right here right now. This helps me so much in a daily basis, I wish her the best <3 Ps: exemple : "I don't like this class, I m bored." Count 17. Then tell yourself : I don't like this class, I m bored and it's ok. (it's here and now. It doesn't mean it's for ever and your point of view will be more distant. That what i do. (and still do in sept. 2020 🙂 ) PPS : Take care, be gentle with yourself. And Perfectionism sucks.
during this something weird happened, something that never happened before. im always someone who was insecure about myself and people around and i alwayd put people first. it started to take a toll on me that i do everything to please everyone but myself. due to family, i had a rough child hood and it caused me to be harsh on myself and just not having confidence in myself and having the constant fear of everything .After listening to this, i meditated properly for the first time and thought about buddha and quan yin and im not religious but i felt the need to be closer to my spirituality. and i just cried after that in the mirror but it was happy tears and sentences started coming out out of no where. like i just cried saying these things to myself. – you are beautiful -you are kind -you are strong -you can do anything – you are love I did not plan on saying any of those it just came out of nowhere and it was the first time i felt like i loves myself. sorry for the long post😅 just sharing my experience 🙂 i hope you all have a great day ahead. I wish you love and remember you are important, loved and brought to this world for to intensify its beauty or change to make it more beautiful😘 here if anyone needs a chat!!☺️
Keep going guys. Dont mess around with anything else. First make sure that root chakra is strong so your foundational energy is strong. Root chakra is all about feeling comfortable and confident safe and secure and a great sense of well being knowimg that all your needs and desires are met. Its an earth energy and it can be strengthed by athletic activity, exercise and weight lifting and spending lots of time in nature.. as well as eating many root vegetables and red fruits and veggies. Carrots and potatoes are excellent for root chakra. So is red meat, coffee and chocolate. The more you conquer your fears and do tasks instead of putting things off, your root will become stronger. When you have a strong root nothing puts fear in you. You become courageous and bold, brave secure and emotionally stable. A strong rokt chakra also makes men very sexually charged but able to control their sexuality better. You become a rock, a mountain, i like to think of a strong oak tree.
I’m battling to overcome all my pains, I’m just now entering a stage in my life where I don’t have thoughts of suicide. I’m fighting with everything I have, I have a long ways to go. It’s hard to love people when your pains come from human beings. My whole life I was told I wasn’t good enough not attractive shunned and rejected. All this took a toll on me and I ended up with Stage 3 breast cancer at 35. My family never called or bother to visit to see how I’m doing. I walked around with a heavy heart but finally decided to website that pain to become the best version of me. Wish me well on this journey. I’m excited to see who I’m outside of all this. Ann E.
If you’re reading this comment, it’s too late, you’ve already been immensely blessed with an abundance of love, wealth, luck, health, joy, and whatever else your heart desires!! I’m so proud of you for surviving everything you’ve been through. This is your sign to go after what your heart most desires for the highest good
Tips To Heal Your Energy & Raise Your Vibration! – Let go of your ego – Expand your consciousness & awareness – Keep your environment clean – Go outside & connect with nature everyday – Listen to music that heals your soul – Think before you react with emotions – Isolate yourself from people holding you back – Eat more healthy greens – Meditate daily – Love yourself more – Charitable donations/give money to the poor – Eliminate clutter from your life – Practice gratitude Hope you found this helpful!
been listening to this audio for three nights in a row while I sleep and I just have to tell everyone how great this is! I already feel better than I’ve ever felt in my life. I have been in a place of deep depression and hopelessness for most of my 28 years of life. This got so bad to the point that I’ve live pretty much as a recluse for the past 5-6 years. I noticed changes after the first listen. Simply AMAZING!! THANK YOU! Will be eternally grateful to whoever created this.
For some reason I have never liked the color red, too strong, intimidating almost… then once I read somewhere that sometimes if there’s a color that displeases you in someway that it might have something to do with an unbalanced chakra. i also have a lot of knots on my lower back. seems that an unbalanced root chakra can cause a lot of anxiety, which is ironic because i have anxiety disorder. i am starting to connect the dots.. hope listening to this helps
Did some root chakra research and meditation earlier this evening. Then listened to this during my sleep. I then woke up at 2AM crying from a dream about my childhood trauma. Started journaling while still listening to this. I FEEL MUCH BETTER. I have alot of work to do. Will continue using these articles as tools during my chakra healing journey. ♥️♥️♥️
I was meditating for 15 minutes. And I started saying: -I am loved -I am strong -I am beautiful -I am safe -I am confident And every time I would say them. Chills would go down my body. Like it’s getting rid of the negative energy. And I feel so much better. I’ve been having terrible sleep. And anxiety. And I feel so much better.
This is brilliant. Exactly the frequency I needed right now. My love goes to all the people who feel lost, have anxiety and depression. I know how you feel and always trust and remember, the cave you fear to enter holds the treasure you seek. Your greatest hardships, the moments when you feel like it is a matter of minutes until you must jump of the cliff, it is there that the fruits of your labor ripen and soon you will see clearly again. When pain, suffering and hopelessness hit you with all their power it is not the end. Look deeply into yourself, look where it hurts most and shine the light of your consciousness uppon it. Understand you deep wounds and show yourself the love you need to heal them. All will end well. You can do nothing wrong. Even if you choose to leave this world love is always with you. You are loved for who you are always. Be strong and keep your heart open and no storm may quench your flame.
If you have root chakra issues, anxiety, depression, brain fog, you feel sluggish, tried, have skin issues, digestion issues etc. you must do mantra meditation, its the fastest way to relax your body, i struggled with these health problems for years, nothing helped, diet exercise positive thinking, it all made only small difference short term, meditation was game changing, it healed me to full, now i have so much energy and feel tremendous.
I’ve been having incessant suicidal thoughts and panic attacks for the past couple days. I had really bad lower back pain and haven’t been able to sleep. As soon as I put this on, the pain in my back began to ease, and I felt a lot calmer. Before I knew it I’d fallen asleep, and woke up when the article ended. Emotionally and physically I feel a lot better. This really helped me. I’m going to keep listening to this.
My experience is not as severe as you guys in the comments, but I have anxiety and I’m going to work today. It’s my first job ever, and I’m nervous but I am positive that today will be a good first day at work, I will have an amazing day. To whoever is reading this sending positivity energy your way, have a good one!
This is no joke.this is extremely powerful,I listen to this for the first time last night I my past traumas, highschool bullying,the moment when my parents said some unpleasant things and some things I didn’t even remember,all my insecurities,and where they were coming from, how long it was inside me, what I went through I didn’t even realise all these things Started coming in my mind and tears were rolling down and I start ed feeling this sensation s in my legs which is called restless leg syndrome which is a sign of blocked root chakra and it also happens when you start ed healing your root chakra.i just heard this for 45 min and these were the results.i am gonn do it again till I completely unblock my root chakra.
I play this article for my daughter.something is happening with her which never happened before,she has fear, insecurity,she need support,feel lonely and loose her confidence.she is getting negative and suicidal thoughts.Hope everything will alright.universe bless her with gud mental nd physical health.she is confident.she is divinely protected and under divine guidance.she is divine love,she is divine peace and harmonious relationship with others.she soon get true life partner and gud friends.she get vry gud job under divine blessings.thanjs universe for being with my daughter.love you.
I am loved. I love myself. I love my body. I am powerful. I am abundant. I am strong. I am healing. I am free from limiting thoughts. I release last trauma. I am grounded. I am secure. I am beautiful. I am free. I am intelligent. I am kind. Success flows easily to me. I am happy. Everything I need, I have.
Don’t let your fear drown you. Keep going, keep reaching. You are calm, you are not alone, you will heal, you will get through these times, everything will be okay. Listen to your deep breaths, let your mind enter theta and stay there. You can do this friends, you can do anything you set your mind to! I love each and every one of you!
This is my first time reading through the comments while listening. My goodness, I wish I found this days ago! To you all-Your kind words & love being shown to perfect strangers is unmatched. I’ve been battling with depression, anxiety, & heart ache 😢 I just can’t seem to catch hold. Emotions are all over. I’m exhausted. I wish I could put into words how much I needed this, this community. Thank you a thousand times over, EVERYONE ❤️💫
You have a bright future ahead of you, and if you haven’t heard it yet or in a while, I am proud of you, you are loved, do not worry you will get to that beautiful place that you want to be at in life. You are exactly where you need to be right now. Be grateful for all you have now. Yes, even the little things.😊 You can do this. You are safe. You are strong. Keep your head up! 🌞❤️🙏🏽 I love you.
Affirmations (as I listen): “I am a beautiful product of intelligent design, nothing is divergent between myself and the other creatures of this world.” “I am designed to be perfectly imperfect; a creature of the Earth.” (For men): “My sexuality is non aggressive unless it is out of control. To be in control is to be slow. To be slow is to be firm. To be firm is to be the rock. I am the rock which other men, women, children, and creation call foundation.” “My roots are connected to the Earth. This connection makes me a functioning portion of the Earth, and with its guidance, I operate harmoniously with it and with my mind.” “The only thing wrong with you is illusion. All ailments, dysfunctions, inner fears, illness, and mental illness stem from illusion. Illusion is broken by harmonious connection to the Earth. (My root chakra and third eye guide me to the Earth and to the end of illusion within myself).” “Simply to Be and to live in harmony with thyself and thy Earth is to be in Perfection. To Be is to be perfect.” “I am now and always connected to this Earth.”
For the past 3 days I’ve been suffering from neck strain caused by some new unexpected changes that have occurred in my life that had been causing me alot of stress. Not even 10 minutes into listening to this my neck strain is GONE! Like gone gone! Lol mind you I have taken tylenol, massaged it and still nothing until I listened to this. Remember to listen to the right chakra meditation for whatever you are going through. Before listening to this I was listening to the heart chakra which was beneficial but for my current circumstance of having neck strain the root chakra is best for me because it governs physical energies. Chakras are the real deal! I have a new found respect for them. May everyone reading this or simply scrolling by be filled with positivity & optimal health!
When i first learned about chakras I thought that when you open one of them, you will instantly be a better person but it it the journey to open the chakra and trying to make yourself a better person that opens the chakras. Remember guys, the chakras only flow your energy, you need to clean the creeks for them to flow.
I came across this, while searching for meditation music. I have anxiety and pain on my upper back… minutes into my meditation I felt a warm sensation healing my pain on my back. I put my hand over my heart and the other hand over my stomach, and started telling myself I love you, I will protect you, I will take care for you, I’m with you, I’m here for you, while in tears. Beautiful experience.
Getting into Chakras really helped me connect so many dots in my life and this is all making sense to me now. Going through a rough time and have been suicidal but hearing these stories have inspired me so much. Healing will come and no matter how much pain I’ve went through, I will keep my faith and heal my unbalanced chakras.
When I first started listening to this I had weird/anxiety dreams. Last night I had hilarious & sweet dreams. I’ll keep listening just to have sweet dreams! I’m financially secure & stable. I earn abundantly for my GREAT work.. I’m financially responsible. I’m safe & secure. I’m self reliant, creative, & persistent in whatever I do. I’m independent., dependable, & responsible. I love myself for who I am. I’m energetic & enthusiastic, Confidence is my second nature. I always attract only the best of circumstances & the best positive, loving, & supportive people into my life. I’m never alone. the universe supports me & is with me at every step. When I breathe I inhale confidence & exhale fear. I’m connected to the earth. All is well in my world & I trade love & acceptance with the world.
Lately I’ve been dealing with anxiety and been going through hard times and needing someone to express how i feel so I’m writing this online. Reading these comments made me feel human, I’m glad ppl are being more open to this stuff and I’m not alone and we can get through this. I hope everyone who knows this feeling gets better and we all make mistakes what matters is that we try to fix and free them, as you read this breathe, I love you we aren’t as different as we think
Trusting is grounded and grounded is trust Faith is grounded and grounded is faith Hope is grounded and grounded is hope Love is grounded and grounded is love Passion is grounded and grounded is passion Creativity is grounded and grounded is creativity Joy is grounded and grounded is joy Freedom is grounded and grounded is freedom Truth is grounded and grounded is truth Insight is grounded and grounded is insight Wisdom is grounded and grounded is wisdom Divine is grounded and grounded is divine Purity is grounded and grounded is purity Holiness is grounded and grounded is holiness Infinite is grounded and grounded is infinity Eternity is grounded and grounded is eternity Presence is grounded and grounded is presence
I am a retired priest I started practicing martial arts at the age of nine years old I am 69 years old and despite challenging health problems I still continue to practice chi gong and sword techniques thank you for this blessing it helps with my meditations to deal with the stress and pain of my conditions A great Sufi saint once said and I truly believe there is no us and them in the garden of saints the world is round so so i cannot stand above my brother and sister and I can worship in any church or place where the heart is full of love and goodwill I am paraphrasing good bless you all abundantly and you dear friend for these articles Father Charles Anderson
I started my meditation journey with the third eye chakra… And it was a bad decision because my negative intuitions were coming true! One day I had a bad dream and the next day it came true! I became so afraid and stopped meditating. Then I realized I should have first done the root chakra meditation to get rid of my fears and anxiety. So here I am again! It’s my second day and I’m already vibrating with the sound. I had breathing problems on the first day so I stopped after 10-12 mins but had a goodnight sleep.. I had an emotional dream last night. Today I felt the vibration… And I felt like I was spinning anticlockwise. I heard it for 20 min.
1. I am grounded, stable, and secure in myself and in the world around me. 2. I trust in the abundance of the universe to provide for my needs. 3. I am deeply rooted in the present moment, connected to the energy of the Earth. 4. I release fear and embrace a sense of safety and belonging. 5. I am worthy of love, success, and prosperity. 6. I honor my body as the temple of my soul, treating it with care and respect. 7. I am grateful for the lessons of the past and open to the opportunities of the future. 8. I accept and appreciate my place in the world, knowing that I am an essential part of the greater whole.
I just wanted to give everyone reading this a compliment today. I wanted to tell you that I’m proud of you. I’m proud of you because you pushed through the struggles, you pushed through some hard times, and you pushed through the stress and anxiety. You should be proud of yourself. I want you to pat yourself on the back when you have a moment and tell yourself that you are doing GREAT. If you are currently going through something right now, don’t be to hard on yourself. What you may be going through is only temporary. It’s Going to PASS. I hope you have an Amazing day✨🙏🏽🕉💛💙💕
Listen… I’ve been listening to this for about 3-4 nights in a row but I just had the CRAZIEST dream this time. So I was walking and my lower back just started feeling weird ass energy and I was passing bout 5 dogs then suddenly this one dog was very protective over me n he had his back against me pushing me towards the door while growling at the other dogs n some girl was there n we both were confused. Mind you in every scene of this dream it was dark with only a candle lit light.So when we got out that room I told her I was feeling weird energy and she said she felt it too so she hugged me and started praying and when she finished she said there was a spirit in me. All I know is after that I was trying to sleep but I remembered I had to get the spirit out so I started trying to pray the spirit off and it was fighting against me. I just kept repeating “I’m a child of God anything unlike him must leave” I finally felt a release after a few minutes and I got up and start praising God… this must be part of cleansing my root chakra. My body feels like I went to a chiropractor or sum like I’m light in different areas of my body
So I overdid it on opening my third eye. Had intense nightmares and really strong feelings of paranoia. Was like a bad trip I was afraid I couldn’t escape from… This saved my a$$. Thank you so much. Took about an 1hr, but I noticed I was starting to really feel safe and secure after that. Seriously, this might have saved me from a psych ward. Again, thank you so much. Needless to say, I’ll be spending a lot of time on my root. I need it. My mind has always been floaty now that I think about it.
I release self doubt I allow my spirit to take control I am grounded I release what I can’t change I am rooted in my true I am fine I’m right where I need to be right now I embrace my time alone I’m ok with where I’m at right now in life My finances are out of this world My UNION is protected My life is protected My emotions are balanced
I started with thinking about all the situations that make me anxious, and seperating the situations that I really don’t need that anxiety, and I began to act different than before, just by telling myself “there is no need to feel anxious” and breath in and out… and every time I felt a bit less anxious. My journey began there, now it’s time to unblock this root chakra fully!!!
About a week into listening for at least 1hr a day… the initial traumatic memories have not been coming up as much anymore when I listen. I have started feeling more activity in my solar plexus chakra when I listen and other chakras have started to spontaniously clear. And my life and body and productivity have all started improving. Things have become unstuck. Combining this with prayer to Lord Hanuman to remove black magic that was causing so many traumas to begin with. Feeling more safe, confident, in my feet and strong in my body.
I have to admit… I’ve had this on in the background while I’ve been doing other things for a couple of hours, and the dread I was feeling has lifted. I’ve been feeling down because I have unintentionally upset others over such small things, and a number of strange misunderstandings have occurred (even others observing couldn’t believe the level of anger thrown at me)… I don’t know why I attracted this… but somehow now I feel able to face these situations again and it just won’t be the same now… so I’ll report back!
Anyone else here cause 2020 has just gotten to be too much ? Cause same… but grounding yourself is the first step. It’s okay to take things slow. Check in with yourself. Take care of your mental health. Focus on the light and it’ll get easier and easier! Move your body and honor your spirit. We are blessed 🌺💞
Today I‘ve become aware that I‘ve always feared ending up becoming like my dad, until i became aware of it, questioned it if its true for today and let that part go. Also the desire of wanting to be „there” instead of being „here” in the present moment has caused a lot fear and depletes unnecessary energy. (This comes from a place of lack) I accept myself for all my flaws and I am present to this moment. I am enough for myself. I hope this message acts as a catalyst for a trigger for those who seek this part of healing. Namaste 🙏🏽❤️😊
I feel the peace of this music and the intensity of the energy cleansing at the root. Like a magnet clearing out things that needs to be released at the core. This music sounds incredibly supportive and as though it is holding as it is transforming. It also feels like the heart chakra is being connected with, as if to say, “I am here with you and I AM love & loving you as you do your healing..I am participating & embracing you as you heal. Much gratitude to you for creating this transformational music.
Don’t Give Up. Don’t you Dare Give Up! But, even if you do, its okay. Everything is the way it should be. Nothing is wasted. The Shadow is Powerful. Powerful transformation happens when you embrace it. Bend it to your will. Pull it out into the light. And let it serve your Highest Good. It never ends. And Rightfully so. How dare I deny myself of the “Human” experience. It is the one, that I Rightfully chose. How privileged I am to learn these lessons. Lessons that will ultimately serve my Higher-Self. Speak your Truth! Stand your Ground! Remember who you are! Be Here Now! You are Powerful! I know nothing and everything at the same time. I am nothing and everything at the same time. You are a part of me, and I am a part of You! Everything is an Illusion. Some are Illusions upon Illusions.
I slept with this on for the night and I’ve woken up feeling so relieved and free. And immediately when I started listening last night I could already feel good and comforted. The physical tension I felt around my heart already began to fade. This is truly powerful. Thanks so much, I’m feeling healed from my hurt.❤❤❤
I first expected to hear a voice telling to breath and relax. And kinda felt un interested. But all of a sudden I found my self talking to God so comfortably and just felt all my fears and anxiety leave my body. My step Father is in the Hospital due to covid-19 and my Brother and Mother where infected. Thank God they are doing well. This has opened my mind and gave me the understanding that what is God’s will will be and I am ok with that. And feel blessed beyond words. Thank you and God bless you all. ❤️
I’ve been listening to this with and without my partner for the last 3 and a half hours. So much of my own deep wounds feel held in this space. This music makes me aware of the fleeting nature of everything and makes me cherish the present moment so much more since I know it cannot last. I am visualizing today as a day in the past, but still living it today. Thank you for making this, whoever did. This is the most peaceful I’ve felt in a long time. Many blessings, Jesse.
Is it normal to feel irritable and building up fear when listening to this Root Chakra Healing frequency article? I get so uncomfortable AND terrified when sitting with these feelings, but I figure I am going through some sort of transition as my Root Chakra becomes slowly unblocked from lifelong traumatic memories and surpressed fear and shame in my body since childhood. I believe I am worthy of healing and I am determined to regain wellness and my emotional freedom that I now believe IS possible. Please, if you could answer my question, I would greatly appreciate it. From the Divine in my heart to the Divine in yours, I thank you so much for your assistance and for these life-altering articles! Namaste!
we are not our egos. our egos belong to our root chakras. we are the silence, the surrendering, we are nothing but part of this universe. we are not important. our egos are not important. but our true essence buried in the root chakra is. in the divinity, the nothingness, the silence, the peace of not knowing.
you chose this life path, the difficulty and all. you will preserve through changes and pain. you will succeed and everything is working out for your highest good in divine timing. trust, release control to the universe. your guides and angels love you unconditionally and are always there for you even if you’re alone in this physical world. be kind to yourself and give yourself a hug <3 you’re healing and growing. you’re stronger than you know. i’m proud of you
I just want to be love and give love to everyone. I hope my pain can be released and allow me to be filled with unconditional love. I want to be a healer. I want to heal myself. I want to help heal someone. I want peace, clarity and truth. And then, let my higher vibration warmth inside of me be extended to the outter world. I want everyone to see how divine they are. But in such a painful world, it’s hard to see that divinity in us and in others. I desire to see through and beyond the veil of pain. So I hope everyone can be free from everything that holds them back. You are everything, you are beauty, you are pure, you are the universe 🌌.
I hope the universe will lend me a hand, i found a job one month ago and i am currently learning to acquire the needed skills for this job, i need more confidence and i must not lose hope. my job is to prospect companies by phone or e-mail by means of arranging meetings with businesses aiming at selling IT services, of course this isn’t easy but i try my best everyday and hope to achieve a breaktrough soon. negativity is messing with my mind and i must find the power to overcome this 🙁
A friend of mine did reiki for me. I’ve had a rough year with heart break etc. I’ve been listening to this website’s heart chakra music a LOT because it’s been soothing and healing. My friend sensed that I no longer had a block in my heart, which surprised me. I had blocks in my root, 3rd eye, and throat chakras. Now I’m listening to this one, and it’s healing my root chakra. Idk how they come up with these, but they work amazingly well for me. Thanks for putting them out there 🙏
Regardless of where I am, I feel at home and safe in my body. I love myself in a healthy way by nourishing my body and showing it love. I love my body because it’s the vessel for my soul and it’s so amazing and beautiful. I pray for all ailments and emotional pain in my body to heal. My acne will disappear, my skin will heal, my digestion will improve, and my body will absorb all it needs from what I feed it. I will feel a grounding energy and be in tune with earthly consciousness
I was sitting still with my legs crossed in a meditation position when my feet and lower legs began vibrating, almost as though they were falling asleep. I moved my legs around to wake them up, but they remained vibrating. Also, I felt like I could feel my mind literally clearing. AMAZING! Beginning today, I’m going to start working on all the chakras, one chakra a day 🙂
Thank you! This is an extremely powerful audio.. I learned about the metaphysical world recently.. Learned about chakras and kundalini awakened during the summer.. Today had so muc energy as well as other days and completely felt out of control.. I felt like I was perhaps websiteing another entity beyond the physical and perhaps, I should simply focus on my chief aim (law of attraction) since It will enable me to manifest quicker.!!! At least now I know how to transmute the energy so when I feel low, I’ll amplify my energy to greater manifesttations! This is powerful if you feel ungrounded, and only after a few mins listening to this, I felt my legs tingingling, I could clearly feel the energy below my body!
I had a really bad day today, i am not sure how i got here but its truly helpful. i felt stressed and sad, now i feel very calm and sleepy in a good way. i think ill give it couple more minutes and ill go to sleep with this in the background of my room. if you are skeptic, just try it, its a wonder. thank you for being here.
I am finally seeing that my life has led me to this place. Where my painful past must be healed in order for me to fly. I have been so down emotionally for so long….I just want to feel safe and maybe happy? I am grateful to be here right now. Thank you for this article and to anyone reading this….we have to keep trying and never give up on ourselves ❤
To you who is reading this.. Thank you for being you today, Dear lord almighty 🙏🙏 Please remove, the pain, the anxiety the struggle from these wonderful and amazing human being that needs to hear it today, and tomorrow and always keep them safe, protected for anything and all negatives energy’s ♥️♥️ You are loved more than you know and held always ♥️♥️ Thank you Lord to bring happyness into our lives, to bring joyful days, to bring your Wonderful blessings at all time. Please keeps your big heart, and soul over us and protect us always ♥️♥️ Love and light to all ♥️♥️
“Wherever I am, I am safe and secure.” “I am stable, grounded and relaxed in this moment.” “All of my safety needs will always be met.” “I have a healthy body, a healthy mind, and an abundant life.” “I am anchored to the earth and supported by the universe.” “The universe will always support me and show me where to go next.” “I deserve and receive support whenever I need it.” “The universe will always provide for me.” “I feel my root chakra opening, and I feel myself stabilizing.” “I am secure and happy in my home.”
After many failed attempts to embrace real meditation I believe I have just experienced something I have been searching for awhile now. This audio has incapsulated me in a way I don’t think I will ever be able to explain. From someone that never had anxiety/depression. To spiraling into it in a blink of an eye this audio has just given me hope. I felt present, at ease, and happy for the first time in a long time. I don’t mean to rant but I damn sure needed this, and hope this helps anyone else in need.
Connection is love, love is connection. It is illusions and denial of truth that disconnects us from the natural harmony that is love and connection, and consistent belief in the lie that the illusion is real is what keeps the cycle of karma confining. However, awakening to the possibility and insight that illusion is illusion and love is love breaks the cycle, and frees us from the confines of sin. Relaxing and meditating on the truth is what sets us free, for when we let go and relax, the illusions become dissolved in the peace of truth that is freedom.
Thank you Thank you Thank you. Listening to this is the first time in my life I finally understood what meditation is supposed to be like and I’m so happy I could cry. I’ve been trying for at least a year off an on to understand how to do it by myself. This was an amazing and beautiful experience of healing and self-reflection. I’m almost sad I have to do other things!
this music is beautiful! I just did my first chakra meditation, and it was so relaxing, and I projected any energy and vibrations to my root chakra… I was wearing headphones and meditated for 45 minutes… I am now so relaxed, and am exited to do more chakra meditations, and move on from the root to the sacral eventually (I also love how the frequency gets higher once you do a higher chakra meditation) I hummed with the tone and felt an amazing and relaxing amount of vibrations! I am so happy thank you for creating this wonderful soundtrack! love to everyone!
This was especially good for my meditation today. I knew I wanted to meditate on something but didn’t know what. I decided to do root chakra as a quick way to ground. This music helped me get into a deep enough relaxation that it let my Mind point out to me to do a series off forgivenesses as I had been holding on to a lot of resentment and anger. I may not forgive for the biggest worst transgressions but I at least was able to start small, since even the small rocks in your shoes can slow and weigh you down.
Is there a minimum listening time for this or, Can you just listen for how ever long you need and as often as needed? I am feeling really good at about ten minutes in and I am still listening and it feels very balanced. I was physically shaking hard, I think it was a serious anxiety from today being so hard- and I was listening to everything I could listen to and this one really just stop everything.
I love this. I don’t always respond well to relaxation and healing sounds. But this is the first 1st Chakra article I tried and it’s totally melding with my energy to lessen my frustrations (I’m having some intense back pain that’s not responding to my usual body care self work techniques, hard to accept) And Enhance my ability to accept and feel more peaceful even when there’s pain and frustration. I even figured out how to accept not accepting, my moments of “failure” to accept. (I again often don’t connect well with healing sounds, so when I do, and experience a positive shirt, I think of that as meaningful anecdotal evidence. My placebo effect doesn’t always kick in, so when I’m feeling healed–there’s reason to think it’s “real.” Of course I welcome as much Nocebo effect as possible. But it’s great to find people who promote healing that actually help me! I may be a tough nut to crack so those who help I think are really on to something and have potential help to offer. So, more con-f*king-cisely, THANKS! Important Chakra for me. I’ll make this by go to 1st healing source.
I just tried. I tried to meditate today, after working out and a cold shower. I gave myself 30 minutes. Tried to let go my thoughs, focus on the root chakra, thinking about a red light around my genitals… At some point, I stopped thinking about stuff happening to me, from past days or that were actually happening in the house. I started thinking about my fears, and it just submerged me like… wow. I tried to enumerate all the things I was afraid of, from the most material to the less tangible ones. At some point I was just spinning around ? But I kept going. I was afraid, but I kept going. This is crazy. I would never think this was real. I felt the chakra spinning, I felt something there ! I would like to ask you guys, what am I supposed to do ? When will I know that I balanced this chakra and should focus on the Sacral one ? And even if I did open the root, should I keep focusing about it at the beggining of every meditation ? Thanks a lot, anyway, never been so clear in my mind, ever.
Guys, to be honest with you, muladhara chakra is not going to help you with anxieties, but anahata will. It’s called “unstruck” for a reason, and it’s not just because of anahata nada. It’s because when you reorient your awareness there, you don’t feel beaten down by the world anymore, and it releases you from stress. To do that, I recommend frequently telling yourself “all is well” or something similar, and meditating on the area of the sternum and directly behind it in the spine. Focus on that area and as you breathe, imagine breathing into the area, through your skin. Chakra meditation has been seized upon by the New Age movement – which frankly often purports a lot of nonsense – but these practices are ancient, from hatha yoga, and they are real. But the title of this article is very misleading, because muladhara has nothing to do with what people call ‘anxiety’. Take my advice, or not, as you choose, but I know what I’m talking about.
August 16/2023 ❤♓️🙏🤩👌This was the BEST article for Root Chakra healing ! I had some difficult situations today but: I felt STRONG to confront myself with the problems and didn’t worry about being firmer than I’m normally in such situations. People were astonished by my changed attitude 🥺 Thank you so much for this NEW self assured ME 👍. I’m convinced that listening to your article was very helpful for me ! I’m going to listen to it every day now😊 ( my English is probably not perfect, because I’m Dutch 🇳🇱)
I am connected and grounded through the earth. I am grateful. I am abundant. I am peaceful with the material world in which I live. I have a healthy body. I am worthy of respect. I am independent. The universe will always provide. At this moment I am stable and grounded. I am confident. I belong. I withstand the obstacles of life, as I remove what no longer serves me. I trust in the process of life. I make good, healthy choices. I am proud of myself. My root chakra is balanced. I am safe and grounded. I feel protected in this world I am at home, wherever I am. All is well in my world. I deserve to be safe at all times. I have a right to be here. I am supported by Mother Earth. I am deeply rooted. I am connected to my body. I have everything I need. I nurture my body with what it needs to flourish. I trust in the good of the world. I release all my doubts and fears. With every breath, I release anxiety. I am at home in my body. I am supported by those around me. I am all I need to be happy. I am worthy of love and care. I choose to trust the universe to guide me. I am safe and secure. I am rooted in this present moment. I am strong, steady, and grounded. I have access to all the resources I need to survive and thrive. I am equipped with all the tools I need to succeed. Everything I need comes to me at exactly the right place and time. I vibrate powerful, abundant, peaceful energy and attract this same energy in return. Deep inner peace is my natural state. Even when the world around me feels chaotic, I remain rooted firmly to the ground.
I am safe I am divinely protected My suffering is over I am always provided for The universe loves to support me No one will ever hurt me again I know how to keep myself safe It is my birth right to thrive Mother Earth is always taking care of me I am able to receive love and nurture My life is abundantly blessed I am rooted in security on all vibrations God is my protector My heart is my own sanctuary
I pray that the tears falling from your face, the worries you have on your heart, the stress you can’t seem to shake, the short comings you’ve gone through and wondering why your here it’s too hard…Remember you made it, your strong because you didn’t give up and your a fighter. God got us and all you have to do is ask, believe and you receive. No matter what the universe will give you everything you want. Just believe 🙏
If your reading this.. just a friendly reminder that all things are temporary.. even if everything seems to be falling apart, remember, nothing last forever.. in time, you’ll be able to figure out what you need to get done to make things better.. don’t give up. You got this.. the sweetest fruits need time to ripen. Lol, weird metaphor, but hope it helps. Bless x
the positivity in the comments section is so overwhelming.. sometimes I keep reading them while listening because they do make part of my healing process.. seeing strangers being kind to each other and sending nothing but positive energy, spreading peace, love and kindness… I love you all.. I love reading your comments.. they talk to my soul.. keep writing more please 🍃🌌
This is giving me chills and a boost of healing energy. I am feeling upset because of my dysfunctional relationship with my mother. I am the second oldest and care for my siblings so much. Clearing this trauma and finding innermost peace is what’s important for me and my loved ones. May the Universe bless whoever’s is reading this. Hard times shall pass. Namaste.
To everyone struggling that read these messages or comments I just wanted to say that although we are all going through a hard time just remember that the hard times are what you must go through so that you grow and can feel the good times when they come cuz nothing lasts forever and there’s a time for everything and remember that everything that bloomz starts in the dark it all starts in the dirt Until It Breaks free and is exposed to the light and and then we can all see how strong and beautiful is
Praying for Mother Earth and for all the animals in the food industry. I am sorry for their poor life, being thankful for keeping us healthy and well fed. Praying for all the children who need water, food, shelter or education. Being grateful for the abundance in my life, even if it’s not much. It could always be worse. The fact that you can read this, on your electronical device must be a luxury for many. Having a healthy body, and a mind that I can work on and improve, it’s a wonder in itself. Don’t let fear take control…feel the fear, take a deep breath and hold…hold that breath, hold that desire, hold that feeling. Provide space for others by giving them the magic of holding this deep breath together with your heart’s warm feeling. Don’t pass out though, it could be quite a lot of energy to handle at the beginning. Repeat when overwhelmed Good luck in your soul’s journey, remember your dreams, and dream big! Thank you, loved one!
Relax your shoulders and eyes. Take a deep breath and long exhale. Read these affirmations out loud : ✨I am in control of my reality ✨ I choose to be calm ✨I am safe ✨There’s a reason I’m here ✨I’m protected and guided by the divine ✨I breathe in love,peace and abundance ✨I breathe out fear,negativity and unwanted thoughts ✨ I let go of my pain ✨I am powerful ✨I am stronger than my situation ✨I give myself permission to heal ✨My body is filled with light ✨My mind is being cleared ✨I feel the good energy going through my body ✨I am filled with joy and prosperity ✨I am peaceful ✨My heart is filled with love ✨I am loved ✨I am blessed ✨ I trust the Universe and welcome happiness and unconditional love into my life God bless you!!!
Release the pain, anger, and anxiety i’ve been feeling due to my recent breakup. Remove these negative feelings from my life out of my system. Heal me and enter someone in life deserving of my love and someone I can truly spend my life with. Remove this hurt from soul as I surrender to the universe, trusting its path and experiences. Make me new and whole again and help me move on 🙏🏽💗 Hare krishna
It’s 4:30 in the morning, many sleepless nights, lost, not knowing what to do anymore, everywhere I turn I get beaten down, I was guided here, listening to this sound, I felt all my pain to my core, broke down in tears, I pray god for peace of mind and wisdom to guide me through my challenging journey, to show me the way. After few minutes I felt peace and calm! Thank you for this beautiful piece, God give us all the strength to stand up and move towards our goals, to stay safe, focused and healthy, please god be with us and our kids, lighten our way, restore our confidence and powers to help ourselves and others to stay true to ourselves, faithful to you, help us achieve and attain what’s best for us and for our families, amen, god bless us all with his love and protection, amen 🙏☮️💕💕
I’ve been listening to this ever since may 20 to now, this has been so helpful in life although things do get tough, I’ve had a funeral the day before yesterday and my family wasn’t very happy lately, but I’ve been positive and I helped them, I want you to know that if you’re reading this, you’re worth it, don’t let a few words bring you down, what I’m trying to say is, maybe life does get tough and maybe there are lots of challenges but you’re stronger than you think you are, remember that next time something hurts you, you are loved, respected, and cared for by many people, haters will hate and you will learn that throughout life that stays and you need to ignore it, good night, be safe, love and trust yourself.
I heard take a walk with god then seen myself as a little girl. I just wanted to hug her and cry but I knew I had to be strong. I said “you’re soo beautiful don’t let anyone tell you that you’re not. You will be loved. You are stronger then you think don’t stop being a good person” then the little me hugged me and I remember I had a “imaginary friend” i honestly feel it was me 💛🙌🏻🙏🏻
reading these comments always stun me and genuinely make me cry every. single. time. all of your words touch my soul. to see pure and kind people saying beautiful things to one another is a form of beautiful magic that i adore witnessing. i love you all so much and i send you guys each so much love, strength, passion, motivation & most of all, hugs rn. you deserve all.
Beautiful energy. Please pray for me, I have alot of court stuff to deal with soon, I am not a bad person I just struggle with drugs sometimes. I always continue to stay positive though, even through all the negative that tries to invade, I will seek a way for the light as always 💙💜💚🧡☀️🌠 Have a blessed and wonderful day everyone, and may spirit guide us all
The power of love and kindness cannot be measured, its within every single one of us to manifest and allow it to over flow on all that is good and positive. I pray for the well being of all those i know and those that i have not encountered, I pray that prosperity and love finds its way to blossom in every single one of our worlds. Peace and Tranquility to all
This is the time of awakening! With sweetness let’s manifest the awakening of creation. With power, with authority, with wisdome from all lifes, remove all illusions and blocks from creation that we may ascend as one with ease. Remember the divine love, remember who and what you are, remember your mission on earth, rise now at this most auspicous time. Yes, Now remember, yes now awaken, yes now remove illusions within and without.
How powerful it is to feel deep in your heart that the divine power looks after you, you are being divinely protected, secured, and guided. If only one can prioritize self-love and connection with the divine power, they can feel that no one can harm them. If the most divine supports you and empowers you to get your goals, no human can have the power to block your way. Believe so should you receive ❤️ you will manifest everything, good and bad, whatever you give your thought energy to. And when you receive what you focused on, be thankful. The divine power will take away your blessings if you fail to be grateful for those
I’ve been struggling with anxiety so much that I just want to end it all because I can’t control it and I refuse to take antidepressants. I hope this works for me. My mind races constantly and it’s scary being so deep in your struggles. I feel like I’m drowning everyday and I’m sinking closer to the bottom. I’m close to giving up. It’s like a bad toothache you can’t take ibuprofen for so you deal with the pain until it’s gone but I’m afraid it will never end. I have a son who’s 4 months old and I’m a great mother especially for someone going through what I am. I just want to be better for him, and myself. I don’t know what I did so wrong to deserve my struggles but peace to all of you. 😇
I am sending divine light and healing to all those who are suffering at this given moment. Remember this, you are all magnificent multidimensional beings who have the capacity to heal and be healed. You are not just a drop in the ocean of consciousness, YOU are the ocean, the day you realize that you are free from suffering. Pain is inevitable but suffering is a choice. We are all spiritual beings having a human experience, not the other way around. So open your heart and send loving energy into this world and BE the miracle you were born to be. Right now when you release this power, someone somewhere hurting will receive it. Be a rainbow 🌈in someone’s clouds. Some of the statements above were made by great teachers like Eckart Tolle, Maya Angelou, and others. I am just another drop who realized that the ocean resides in me. I now know I am not in this world, I am a part of it. So may you be well, peaceful, safe, and happy. May you become aware that right now I am praying for you and reminding you that you are loved. Much Metta to you 💙💫