Foods To Avoid Before Taking Magic Mushrooms?

Psychedelic mushrooms, also known as shrooms or mushrooms, are a type of mushroom that contain the chemicals psilocybin and psilocin. These substances can cause hallucinations and can be used to reduce the risk of bad trips, injuries from falls or accidents, and mental health problems. To prepare for a psychedelic trip, it is important to follow mindful food consumption, tune in to one’s intuition, and avoid eating anything too greasy or fried.

To increase vitamin D levels, individuals can get sunlight exposure, take a good supplement, or incorporate foods like eggs, fatty fish, and mushrooms into their diet. Before eating mushrooms, it is essential to set a mindset, which can include expectations, desires, fears, mental health challenges, and various mental states. Some people may avoid eating for up to eight hours before taking shrooms, but it is advised to have a small breakfast on the day of the trip to prevent hunger.

Magic mushrooms can be consumed in various ways, such as raw munching, making mushroom tea, making mushroom chocolates, or diffusing them into honey. The most common method is to eat a few dried mushrooms directly, but it is also recommended to have a small breakfast on the day of the trip.

NIDA research on the therapeutic potential of psychedelic and dissociative drugs, including psilocybin, highlights the potential of mushrooms in addressing mental health disorders and potentially saving lives. Eating mushrooms can be divisive, but they can be used for various purposes, such as reducing the risk of bad trips, injuries from falls or accidents, and mental health problems.


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Foods To Avoid Before Taking Magic Mushrooms
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  • I’m lucky like that, never experienced nausea on shrooms. I used to find eating really weird while tripping, then things shifted. When I quit alcohol entirely as a matter of fact. I now really enjoy eating, after the come up and meditating. I find food tastes better, like I’m more sensitive to it, I also get synesthesia allowing me to experience taste as visuals or architectural structures. It’s really awesome. I do try not to eat a few hours before ingesting though. A heavy stomach or guts can really affect your trip negatively.

  • I prefer to fast. Although I do find my appetite is increased by the end of the effects. I’d say, just control yourself so that you don’t over eat or be tempted to eat unhealthy foods. I’d consider eating soemthign that has fats in order to try and slow down the digestive system a bit. That’s why things like dark chocolate or Bulletproof coffee could be a good choice. Like you had stated that it’s person dependent. This is just what works for me.

  • We have gotten in the habit of eating a light meal of non-processed foods 3 to 4 hours prior to consumption of shrooms. I found that having to empty of a stomach contributes to my nauseousness, while being too full can mute the whole experience, so for me the is definitely a sweet spot. On a footnote, we have also gotten into the habit of having a yummy meal, usually some sort of soup, prepped and waiting in the wings for the post trip comedown. Nothing like a piping hot bowl of pho after your head has been stretched out a bit😊 Big Mahalo to all the folks at double blind you guys are a great resource. Much appreciated.

  • If you don’t feel a little bit of hesitation before taking psychedelics you shouldn’t be doing them. I like a little bowl of warm oatmeal after chomping down some dried shrooms. Not sure why. I usually take a shower too, just so I can ease into it. Happy tummy, nice and fresh, start to feel awesome. Maybe it’s a bit of a ritual or im just used to it. Gotta do something for an hour. Love this website so much! 😍

  • On the day of a trip, I start with a light, easy-to-digest breakfast. Then I allow three hours between breakfast and beginning the trip. While I sometimes have feelings almost like nausea at the first onset, it has never affected my stomach. I think allowing sufficient time between the meal and the trip is essential to prevent actual nausea. During the trip, I find that I need a lot to drink, and since I trips can often be a real energy drain on me, I drink a lot of natural electrolytes. About halfway through the trip, I allow for a light snack, usually whole-grain English muffins, or oranges. I’ve gotten the message during my trips that fasting is a normal part of the process. My trips usually last 6-6.5 hours. After the trip, I eat whatever feels right to eat! All the things you list to avoid per the ayahuasca “dieta” are already things I do without.

  • I don’t like to fast for a long time because then my stomach hurts and it makes it uncomfortable! So now usually I like to take my shrooms around 11 in the morning that way I haven’t eaten because I was asleep and in the morning of I’ll eat a little fruit! Then in a couple hours before I eat my shrooms! I do drink a cup of coffee in the morning because I don’t want to feel bad and craving but it’s a few hours before I take the shrooms! I grind mine up in a weed grinder just for my shrooms and put the in capsules! Oh I’m doing that! I’m putting them in some soup lol does it last as long as eating them?

  • I prefer to fast ( water fast ) because shrooms give me the diarrhea. I have ulcerative colitis and IBS . If I eat or had eaten earlier I have a really bad time. I also prefer to grind them into powder, then place it in gelatine capsules. Much easier to swallow and easier to digest. Not for new users

  • Lemon tech cuts down the nausea for me. The acids in lemon juice and vinegar dissolve the chitin which is what the cell walls of mushrooms and the exoskeleton of hard shelled insects are made of, unlike the cell walls of green plants made of cellulose. Stomach upset comes from the off gasses created in the stomach during the digestive process. Lemon tech your mushrooms and the acid in the lemon juice will dissolve the chitin so the stomach doesn’t have to. Off gas in a glass not in the gut.

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