How To Direct Your Hands’ Chakra?

To open your hand chakras, start by focusing on your breath and rubbing your hands together. Separate your hands and feel the residual energy you feel, which may feel like a warm or tingly sensation. Use affirmations that focus on healing and empowering your hand chakras, such as “I allow healing energy to flow through my hands” or “My hands are powerful conduits of healing”.

There are various ways to open the hand chakras and restore the flow of energy, including chakra meditation, crystal therapy, and Reiki techniques. By focusing your attention on your hands and visualizing the energy flowing through them, you can begin to unblock and align your hand chakras.

Current nutrition specialist Alexandra Mackenzie shares a 10-step guide to expanding your energy. Chakra hand signs, also known as mudras, are intricate hand gestures or positions used for centuries in various spiritual and healing traditions to influence the flow of energy within the body. Hand chakra healing is a form of energy healing that focuses on the minor chakras located within the hands. Techniques such as chakra meditation, crystal therapy, and Reiki can be used to restore balance.

To activate the healing chakras, hold the fingertip of your right hand about 1cm above the open palm of your left hand and swirl your fingers. Focus all your attention towards your perineum and work towards forming a circle with the help of your thumbs and forefingers.

Start at your root chakra and work towards strengthening the chakra you want to strengthen while keeping your left hand rested on your lap, palm upward. By following these steps, you can create a more balanced and effective approach to opening and balancing your hand chakras.