Chakra meditation is a practice that helps unblock and balance the energy centers in our body, with seven main chakras representing different aspects of our physical and emotional well-being. To practice chakra meditation, there are five exercises and techniques:
Chakra Activating Meditation: Visualize each chakra as a spinning wheel, lotus flower, or bright light. Move from the bottom of your spine upwards to the top of your head, picture the chakra in its designated color, and repeat the associated mantra either out loud or in your mind.
Solar Plexus Chakra Meditation: Find a quiet place where you won’t be disturbed by outside noises. Sit with your legs crossed and back straight, close your eyes, and take a few deep breaths.
Solar Plexus Chakra Meditation: Lengthen your spine and loosen your shoulders. Close your eyes and take relaxed breaths.
Solar Plexus Chakra Meditation: Sit with your legs crossed and back straight, close your eyes, and take a few deep breaths.
Crown Chakra Meditation: Sit cross-legged or on a chair with your back straight, and your eyes must be closed. Breathe slowly and deeply and focus on the crown chakra.
In summary, chakra meditation is a powerful tool for unblocking and balancing the energy centers in our body. By practicing yoga at home, chanting mantras, attending yoga retreats, and engaging in guided meditations, one can enhance their alignment and balance.
📹 15 Minute Chakra Balance Guided Meditation
After completing This Original 15 minute guided chakra balancing meditation (recorded by us), you may feel a sense of inner …
📹 10 Minute Chakra Balance Guided Meditation for Positive Energy
This is an Original 10 Minute Chakra Balancing Guided Meditation leaving you feeling full of positive Energy. Enjoy! A special …
Grand Rising! Thank you for this & all the meditations you do! I feel more relaxed & at peace when I do them! Actually, I’m greatful for the woman’s meditations as well! Both of y’all have soothing voices that allows me to just drift into Bliss, visualizing the chakras, & accepting & allowing the Oneness with all of creation! Much Love, Peace, & Blessings! Namaste!
This is my first reaction ever on YouTube. I’ve been practicing meditation for a few years now and chakra meditation since last month. I learned it in Nepal and wanted to practice at home. I’ve been trying a few but this one… I’ve never experienced anything like this before. I was out of my body for real. It literally felt like I was on an mdma trip. The energy was running through me and I was somewhere else. Absolutely loved it! ❤
Hello, dear. Thanks for all these beautiful articles. I am looking for your Higher Self Meditation article. I got very much hooked on that article for 3 to 4 years now, and I need to listen to that. It is a wonderful and beautiful and most resonated article of mine. I got an instant relaxation from it. Everything in it is beautiful, and your voice is soothing. The message is clear and organic, and the guidance of the meditation is so wonderful and amazing. Please post back that article to us, please. I looked for it and couldn’t find it. HIGHER SELF MEDITATION PLEASE 🙏 PLEASE 🙏 PLEASE 🙏
Love these meditations with the male voice ❤ I understand you had some issues with YouTube and had to take down the old versions. If possible it would be fantastic to create a playlist with the male voice only again, for whatever articles stay up on your website. It’s so magical for me it’s the only one I listen to. Thank you! 🙏🏻
I have been meditating on and off for about 3 years with some big breaks in between and recently just started doing it daily again. I have came to this article seeking an explanation on what happened to me in one of my meditations. I have never had anything like this before in any of my meditations so it blew me back a bit. I was meditating to the sound of shamanic drums when in the meditation i seen a massive mountain where a light rose above the mountain the light was so bright i had to open my eyes out of the meditation. It was the brightest light i have ever seen it still baffles me and i feel like i need answers thanks.
Wow, this guided chakra balancing meditation was exactly what I needed! I could feel a deep sense of calm and inner peace throughout the entire 15 minutes. The soothing voice and gentle music really helped me focus on each chakra, allowing me to quickly align and balance my energy. This is definitely one of my go-to articles when I need to recharge and find my center. Thank you for creating such a wonderful meditation!
Def gonna try this with my boyfriend! Listened to the first 10 sec and immediatelly felt a connection with this meditation article! My boyfriend has an auto immune disease, anxiety, stress and I struggle with acne and lots of ups and downs. I hope this will help so our chakra is in balance back again! ❤
There were 2 articles very similar to this meditation that I really liked. One was 10 minutes and the other was 17 minutes, both chakra meditations with same voice but in my opinion much better than this. It seems they have been removed. I was wondering if I can get access to those? I would pay an access fee for them.
Hii I was wondering if you would consider being the prior version of this meditation back on YouTube? I see it was just removed today 😢 I loved how he included the affirmations for each chakra I’d be happy to pay for a copy. It was really helping me sleep. Grateful if you had any insight. I was the same voice only a different version and about 17 minutes long. Thank you 🙏
Por favor mas meditaciones con Voz Masculina…esta voz te transporta a otros planos…busque otra meditación que hacia siempre..y que triste me puse al verla borrada…una bendición fue para mi hoy hacer esta meditación…Gracias infinitas!!! and please allow more meditations with this male voice…the commection is incredible
Day-5 I saw me hugging my own self. The person looking like me came and I now know how it feels to hug myself. Day-2 I did this meditation I felt numb as if attached to everything else in this world I became one. The other realisation I had today was why to worry if I am everything else that exists and it will take care of itself, anyways we are not mortal.
Holyshit. Like I never realized the importance of deep breathing and meditation. My peer support specialist recommended I take it up. She never mentioned anything about Chakras but I do know something of the concept. Thanks to a cartoon I watched as a child. Going through this I felt myself get teary eyed like I was releasing an immense burden that was weighing on me. I feel like I’m on the right track. Thank you so very VERY much! 😢🥲
Would you mind letting me know the name of the website that this particular narrator is associated with and has created? I really appreciate your website but this man’s voice is the only one that has helped me in the past and due to having changed phones I lost his guided chakra meditations and id be so grateful to know the name of his website. BTW I subscribed to this website as well. Thank you so much!
Hello, thank you for this meditation, but I am really missing the earlier versions of the guided chakra balance meditation – the shorter appx 10 min version and the longer 17-18 min version (inspired by Linda Hall, as you do graciously acknowledge). I am really missing them, especially the 17 min version. With all due respect, i found it more powerful than this one. May I please request you to upload the same? Thank you 🙏🏼
I had complained on your earlier similar vdo that it feels like we are rushing through each chakra and it doesn’t feel like we FEEL every chakra for enough time.. This time.. you just nailed it! It’s perfect! So profound yet short! This is so much more better than the previous one! More effective.. more impactful, more satisfying, more engrossing! Wow! Speechless! Thank you for this! Missed your voice!
Thank you! This is the first meditation article I clicked on for chakras! I went with it ’cause there are these pressurized pains that I’m feeling in my back where the green and red chakra are. But it’s mostly the green one that feels really heavy. Although, when the meditation stopped at the indigo chakra, that’s when I started to cry. Especially when “What do you want to know?” came up. I told myself to “Believe in myself more.” and to “Not doubt myself.” Which is great because I really want to work on my intuition and hone it! I also love how the chakras can be connected like a constellation! They’re so bright and pretty like actual stars! I think I can also take that as an art concept! Again, thank you! I’ll listen to this some other time as well!
Thank you (x11 and a special 1 time) so much for making this article 🙂 I was sick and it definitely helped me. Edit (reflection of a seperate meditation attempt): I am grateful you made this article even more, thank you 🙂 my instinct is leading me to good pathways (reflection of a seperate meditation attempt): It felt different this time (part of it being less intense because last times it was almost intense)
PLEASE PLEASE PLEASE bring back ALL of the meditations with this voice that have been deleted. I had a whole collection of them saved and they were a wonderful part of my daily routine, but one by one they have disappeared. I haven’t been able to find another that I like as much. No disrespect, but the female voice is too high pitched for me.
I have been subscribed to your website for a while now. I like to try different articles/channels for my usual 15 minute meditations. I usually don’t feel comfortable incorporating deep breathing because it seems to stress me out rather than release tension and I love to relax my breath to the point where the calm takes me to a better place. But this was the first time I followed the deep breathing prompts and felt great. Maybe it was due to the Chakras. Thank you.
MAGIC MAN Thank You for another Beautiful Day, We are Blessed MAGIC MAN Thank You God, You are the Source of all that is…God is Our Instant Source & supply of all things. By Divine Order, It Is Done!! Thank You for Eternal Youth, Perfect Health, Unlimited Wealth MAGIC MAN Abundance in all things… We are Open to Receive All Things Good We Manifest, From the source of All things Good… By Divine Order, It Is Done!! With the Energy of Love & Light, By Divine Order, MAGIC MAN It Is Done!! We Are Grateful Amen So May It Be And It Is, Blessed Be!!
Thank you this. I haven’t been myself for a time. I’m coming back to feel more connected than ever now. I again see the beauty in the universe as it shows itself to all in nature. The birds have never sounded so mesmerising and the trees again shine with magnificence. I wish all who are reconnecting or discovering their spiritual journey and all others positive energy, as it flows through me May it radiate to you all.
I am always tensed. I wants to lead a peaceful and happy life. I am alwats tensed. Can i stay positive and enjoy my life. I want to enjoy my life just like my friends. I goes for walkimg, dances, lostsns to music, watches movies, short films, stand up comedies, participates in quizzes, goes for speeches, plays games like badminton, chess, cards etc. I want to lead a happy and wondeful life. Sometimes it seems like i am mad and in front of others i am very tensed
I couldn’t concentrate and take it in, be with it. Need calming speech addressing positive soulutions, self-care, thinking habiuts etc in complex trauma, complex stress being longterm stuck in dire, dangerous and unviable situation. I mean, I ned the things mentioned, and help to direct my thoughts and inner disorder. I Am not sure how to put it, only that meditation speech not mentioning it makes me feel aleinated and alone and only with great effort and repeated attempts able to be there with it.I need human connection, support, joy and activity.
is it weird i had sleep paralysis the first time meditating/meditating my chakras? it wasn’t scary tbh i think maybe bc i wasn’t fighting it but does anyone think they know why or its just a coincidence? i’ve never had sleep paralysis before lol. but i will say this was such a good meditation and it truly worked it felt euphoric in a way. i’ve recently started to learn about the chakras i find it so interesting and intriguing. i really do want to connect w my higher self/consciousness if anyone has any tips or advice i’d love to hear it !
Hello! I love your meditetions but I do just the male voice, many meditations as been recently replace so I was wondering if is possible to recieve those file that are no longer here .. I can do pay you for this .. please let me know, I do every morning your meditations and it feels so nice ..thanks Sarah ❤
i came in here yesterday looking for a “quick ass 10 min meditation before bed bc i’m out of whack” (i even saw the website had other short meditations but ten minutes is what i wanted). guys i felt i contacted a higher power and by the end of it i was crying. thank you so much! it was very loving and peaceful, truly relaxing and invigorating.
I just started meditating and by day 4 I was able to get into a meditative state. I was just wondering if there’s any way you could continue the music for a while after the meditation so that once you are in the meditative state, you can stay with it for a while. Or possibly recommend a article to where that is available? Still new, so just trying to figure it out. Thanks so much!
the way the music industry treats melanie is the same way christina aguillara treated her on the voice when she was 16. they dont appreciate the underlying meanings and execution of her art. it truly is art but with the music melanie puts out i wouldnt expect any less. shes real abt the industry in her music through subliminal messaging shes the most interesting artist ive personally ever encountered other than kanye but hes just a musical genius. they’re music is completely different tho so they’re incomparable. but kanyes music does somethhing spiritual to you lmao. ig melanies does to but thats more of a person thing while kanye is universal yk? idk why im comparing them im a lil high but yeh this was my thought process.
Thank You. After finishing this amazing meditation. I opened my eyes and the world just looked different. An overwhelming sense just came over me and tears started rolling down my face. I had to read the comments to see if anyone else experienced anything like this. I see many people were brought to tears. Although I don`t understand this, nor can explain it. I thank you for this experienced!!