Tarot Spread: Why Am I Feeling This Way?

The author shares a Tarot spread designed to help those feeling stressed, depressed, worried, and sad. The spread includes three cards: “What Am I Feeling”, “Release and Let Go”, and “Why Am I Feeling This Way”. The “What Am I Feeling” Tarot Spread helps readers understand and navigate their emotions, while the “Release and Let Go” Tarot Spread shines light on negative feelings and focuses on how to release them.

The “Why Am I Feeling This Way” Tarot Spread helps readers uncover inner emotions and find clarity. A simple four-card spread is also available for those feeling anxious, stressed, or overwhelmed. The spread can be used to regulate the body and get a handle on various aspects of life, such as love life and career paths.

The “Serenity Tarot Spread” is a 6-card do-it-yourself spread that shows how to clear out emotional clutter and put oneself back onto a more positive path. It is designed to help users explore their feelings and better manage stress or intense emotions. The “Release and Let Go” Tarot spread appears when our logic and intuition are at odds, and the “Journal Prompt 2” prompt helps readers reflect on their past experiences, future plans, and potential solutions to their current situation.

The author encourages readers to be gentle with themselves, regardless of their situation, and uses vertical patterns on the spread to shed light on what’s driving different aspects of their life. The 5 of Cups can represent grief, sadness, and depression, and the two upright cups in the card are always drawn to.

In conclusion, the author provides a comprehensive guide to understanding and managing emotions through various Tarot spreads. By using these spreads, readers can gain insight into their emotional state and make informed decisions about their lives.


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What is the luckiest card in the tarot?

The Wheel of Fortune is a card in a tarot deck, the tenth trump or Major Arcana card. It is used in game playing and divination. The Rider-Waite tarot deck, developed by A. E. Waite, is a key figure in the development of the tarot and forms the basis for many modern decks. According to Waite’s 1910 book Pictorial Key to the Tarot, the Wheel of Fortune card carries several divinatory associations.

What is the most emotional tarot card?
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What is the most emotional tarot card?

The Queen of Cups is a tarot card that symbolizes compassion, emotional depth, and intuitive wisdom. It represents a mature instinctual female with qualities of love, kindness, and sensitivity. The King of Cups, a powerful figure in the Tarot deck, represents emotional balance, compassion, and wisdom. Its upright and reversed meanings, symbolism, and impact on various aspects of life are explored. The King of Cups is profoundly significant within the Tarot deck, offering insights into emotional intelligence, relationships, and personal growth.

It invites us to embrace our inner wisdom and find harmony between our hearts and minds, whether it appears upright or reversed. This journey of self-discovery is a captivating realm of the King of Cups.

Why don’t tarot cards work?

The interpretation of a tarot card depends on the questions asked, card combinations used, and spreads used. Standard card meanings may not be suitable for a specific context. It’s important to ask “How can I interpret this card in this specific reading?” instead of “What does this card mean?” This approach is not taught in courses like my Tarot Foundations program, which covers all 78 tarot cards.

What is the saddest tarot card?

Theresa Reed, known as The Tarot Lady, discusses the grieving process and the Five of Cups, which she believes is the saddest card in the deck. Grief doesn’t happen in a neat package with stages, and sometimes you can’t fully recover. Megan Devine’s book, It’s Okay That You’re Not Okay: Meeting Grief and Loss in a Culture that Doesn’t Understand, offers a profound and honest look at the grieving process, with tips, practices, and stories to aid in healing after loss.

Should you pull a tarot card daily?

One method of establishing a practice of tarot is to pull a card each morning and record one’s thoughts and reflections on it in a journal. Additionally, touching the cards may prove advantageous. Nevertheless, a more elaborate configuration, such as an Instagram tarot spread, may offer a more visually appealing alternative. A well-executed morning tarot spread is an excellent way to commence the day with a tarot reading, instilling a sense of excitement and anticipation.

Does tarot increase intuition?

The practice of journaling and tarot reading on a weekly basis can facilitate the development of trust in one’s intuition and the ability to access one’s inner knowledge and gifts. The practice of tarot can facilitate the creation of space for spiritual growth, thereby fostering a deeper connection to one’s higher self, which is often perceived as a source of unconditional love. For further information or to arrange an appointment with Kristine Fredheim, please visit her website or follow her on Instagram.

What is the most powerful tarot card?
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What is the most powerful tarot card?

Tarot cards are a popular tool for self-reflection and guidance, as well as entertainment and exploring subconscious mind aspects. However, there is no single card that stands out as the most powerful. Each card has different meanings and impacts, depending on the context, question, and reader interpretation. Some of the most influential cards include The Fool, the first card of the Major Arcana, which represents new beginnings and infinite possibilities.

The Fool is often depicted as a young man about to step off a cliff, with a dog at his feet, a bag on his shoulder, and a white rose in his hand. The Tower, the third card, represents the power of turning ideas into reality and the potential to create and transform ourselves. Overall, the Tarot cards play a significant role in shaping our lives and providing guidance.

Is tarot good for mental health?
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Is tarot good for mental health?

Tarot reading can be a valuable tool for improving mental health by encouraging intentional reflection on life themes, circumstances, and the self. While other interventions like nature walks, grounding techniques, and meditation can be beneficial, tarot reading offers a deeper way to sort through thoughts. Journaling, a popular tool, can be challenging for some individuals due to its focus on being perceived rather than introspection. However, a tarot deck can provide a deeper, more personal experience, allowing for a deeper understanding of emotions and thoughts.

This process can lead to a sense of freedom and relief, as it allows for a deeper exploration of oneself. Overall, tarot reading can be a valuable tool for individuals seeking to improve their mental health and overall well-being.

What religion is tarot cards from?

This literature review examines the interconnection between Tarot cards and New Age religion, with a particular emphasis on their function within the context of the twenty-first-century New Age movement and their utilization by practitioners. It elucidates the religious import of Tarot cards and delineates the various methods through which they can be employed.

Do tarot cards predict the future?

Tarot can help make big decisions, but it cannot predict the future. Michelle Tea suggests beginners start with a three-card reading from the Rider-Waite-Smith tarot deck. Growing up, her family often relied on tarot for tough decisions, such as discussing a brother’s breakup or deciding whether to drop out of school. The deck’s iconic Rider-Waite-Smith cards can be used to guide readers through these situations.

Is tarot card reading true?
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Is tarot card reading true?

Early French occultists claimed that tarot cards had esoteric links to ancient Egypt, the Kabbalah, Indic Tantra, or the I Ching. However, scholarly research reveals that tarot cards were invented in Italy in the early 15th century for playing games, and there is no evidence of significant use of them for divination until the late 18th century. The belief in the divinatory meaning of the cards is closely associated with a belief in their occult properties, which was propagated by prominent Protestant Christian clerics and Freemasons.

From its uptake as an instrument of divination in 18th-century France, the tarot went on to be used in hermeneutic, magical, mystical, semiotic, and psychological practices. It was used by Romani people when telling fortunes and as a Jungian psychological apparatus for tapping into “absolute knowledge in the unconscious”, a tool for archetypal analysis, and even a tool for facilitating the Jungian process of individuation.


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Tarot Spread: Why Am I Feeling This Way?
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Pramod Shastri

I am Astrologer Pramod Shastri, dedicated to helping people unlock their potential through the ancient wisdom of astrology. Over the years, I have guided clients on career, relationships, and life paths, offering personalized solutions for each individual. With my expertise and profound knowledge, I provide unique insights to help you achieve harmony and success in life.

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