What Sweetener Is Used In Magic Spoon Cereal?

Magic Spoon is a new cereal made with allulose, a natural sugar alternative found in figs, raisins, and maple syrup. The cereal contains fiber and a low-calorie sweetener called allulose, which has 90 fewer calories than regular sugar. Magic Spoon uses natural sweeteners such as stevia and monk fruit, as well as sucralose, a non-nutritive natural sugar substitute. Allulose is not metabolized like common sugar, so it is no longer required to be listed as part of the product’s ingredients list. The sweetness in monk fruit comes from mogrosides, five natural enzymes in the fruit’s flesh, which can be up to 250 times sweeter than sugar. Magic Spoon is sweetened with stevia, monk fruit extract, and allulose, a new-to-the-market sweetener. Allulose has the chemical structure of sugar but doesn’t cause blood glucose to be spiked. The cereal also contains fruity, milk protein blend (casein, whey protein concentrate), sweetener blend (allulose, monk fruit extract), and oil. Magic Spoon claims to be a healthier alternative to traditional sweet cereals.

How much allulose is in a Magic Spoon?

Allulose, a type of sugar, may be a safe alternative to added sugars if consumed in moderation. However, excessive allulose consumption can lead to gastrointestinal discomfort, including nausea, diarrhea, and abdominal pain. Two small studies in healthy adults reported these symptoms, with one study finding that about one-third of participants experienced symptoms when consuming a dose equal to 30 grams for a 130-pound adult. The effects of allulose consumption have not been well-studied, especially in children and those with digestive disorders like irritable bowel syndrome.

The FDA has not objected to industry determinations that allulose is generally recognized as safe, but has excluded it from the lines for “Total Sugars” and “Added Sugars” on Nutrition Facts labels. The Centers for Disease Control and Prevention (CSPI) has urged the FDA to require additional studies to better understand the levels of allulose that trigger adverse effects and to require labels to warn consumers about the potential for diarrhea or other adverse gastrointestinal effects.

What is allulose made of?

You can find allulose for sale online and in some retail stores. Because it occurs naturally in very small amounts, the allulose you find packaged for sale isn’t its natural form. It has been created artificially by food scientists from fructose (fruit sugar).

“Chemically, allulose is similar to fructose, which is found naturally in fruits,” DiMarino explains. “It’s roughly 70% as sweet as sugar, so it tastes very similar. It is also not absorbed into the body, and therefore, does not contribute to your daily caloric intake.”

That sounds like a win for anyone who’s looking to cut back on sugar. But before you dive in, DiMarino walks us through the pros and cons.

Pro: Considered safe by the FDA. Allulose is approved by the U. S. Food and Drug Administration (FDA), which considers it “generally recognized as safe.” It’s also approved in Japan, Mexico, Singapore and South Korea.

Is there stevia in Magic Spoon cereal?

Magic Spoon cereal is a natural blend of allulose, fruit, and stevia, offering a flavor profile comparable to that of conventional sugar while exerting minimal glycemic impact and containing no calories. The product is gluten-free, high in protein, grain-free, and keto-friendly, making it an optimal breakfast option that does not engender feelings of guilt.

Why do people like Magic Spoon?

Magic Spoon offers delicious, sweet cereals without traditional sugars and added protein. A review of six flavors of Magic Spoon cereal was conducted to determine which is the best for breakfast. The Frosted cereal had a strong, chemical aroma, with vanilla and cinnamon mainly, but also stale caramel. The first bite was overwhelming, making it difficult to finish the bowl. The Fruity cereal had a unique sweetness, similar to Froot Loops, with a lemon-lime soda smell and a vague, generic fruity flavor.

The first bite was good, satisfying late-night cereal cravings, but the overall taste was not as satisfying as expected. Overall, Magic Spoon cereal offers a unique and delicious alternative to traditional cereals.

What ingredients should be avoided in stevia?

Although stevia is considered safe for people with diabetes, brands that contain dextrose or maltodextrin should be treated with caution.

Dextrose is glucose, and maltodextrin is a starch. These ingredients add small amounts of carbs and calories. Sugar alcohols may also slightly tip the carb count.

If you use stevia now and then, it may not be enough to impact your blood sugar. But if you use it throughout the day, the carbs add up.

A 2019 study reported a possible link between nonnutritive sweeteners, including stevia, and disruption in beneficial intestinal flora. The same study also suggested nonnutritive sweeteners may induce glucose intolerance and metabolic disorders.

Why is allulose banned in Europe?

Allulose, a potentially carcinogenic substance, is currently prohibited in Europe and Canada.

What is the number one cereal for diabetics?

The popularity of breakfast cereals such as Koegg’s All-Bran, Quaker Oatmeal, and Cream of Wheat among individuals with diabetes is attributed to their high glycemic index (GI), which facilitates the rapid breakdown of carbohydrates, consequently leading to elevated blood sugar levels. This can potentially result in life-threatening hyperglycemia, a serious health issue.

Does magic spoon cereal raise blood sugar?

Magic Spoon is a gluten-free and grain-free breakfast cereal that offers 4-5g net carbohydrate, 12-14g protein, and less than 1g sugar. It is similar to some of your favorite cereals as a child and is gluten and grain-free. The fruity flavor is my favorite and reminds me of fruit loops.

To find the best cereal for diabetes, consider the following factors:

1. The cereal should be low in sugar, with fewer than 1g sugar in each serving.

2. The cereal should be low in sugar, with no added sugar.

3. The cereal should be low in calories, with fewer than 1g of added sugar.

4. The cereal should be low in sodium, with no added sugar.

5. The cereal should be low in fat, with no added sugar.

6. The cereal should be low in calories, with no added sugar.

What does Magic Spoon use as a sweetener?

The incorporation of allulose has facilitated the formulation of a multitude of nutritionally balanced cereal products that retain their desired flavor, nutritional value, and quality of ingredients. This methodology, in conjunction with the production of cereal bars, constitutes a pivotal element of the company’s pioneering flavor development process, thereby facilitating prospective product advancement.

What are the side effects of allulose?

Allulose, a new and highly sought-after sugar substitute, has several drawbacks. Its potential side effects are not well-documented, but it may cause gastrointestinal upset due to poor absorption and promote the growth of certain bacteria. It may also cause discomfort, gas, or bloating, similar to other sugar substitutes. Despite its high price, allulose is the most expensive among other sweeteners, almost five times the price of table sugar, twice the price of Sweet’N Low, and about 30% more expensive than Truvia and Equal.

Despite its potential benefits, it should be consumed in moderation as more research is needed to assess its health impact over time. Overall, allulose is a safe and healthy option for adding sweetness without sugar or calories, but more research is needed to assess its long-term health impact.

What are the negatives of allulose?

Allulose, a new and highly sought-after sugar substitute, has several drawbacks. Its potential side effects are not well-documented, but it may cause gastrointestinal upset due to poor absorption and promote the growth of certain bacteria. It may also cause discomfort, gas, or bloating, similar to other sugar substitutes. Despite its high price, allulose is the most expensive among other sweeteners, almost five times the price of table sugar, twice the price of Sweet’N Low, and about 30% more expensive than Truvia and Equal.

Despite its potential benefits, it should be consumed in moderation as more research is needed to assess its health impact over time. Overall, allulose is a safe and healthy option for adding sweetness without sugar or calories, but more research is needed to assess its long-term health impact.