Crying is a common side-effect of working on the heart chakra, also known as the Anahata, which is one of the seven primary chakras. Clearing a blocked one can trigger an emotional waterfall, leading to actual waterworks. The Heart Chakra is one of the seven primary chakras, along with the Root Chakra, Sacral Chakra, Solar Plexus Chakra, Throat Chakra, Third Eye Chakra, and Crown Chakra.
Opening the heart chakra can lead to increased compassion, empathy, love, improved relationships, and a greater sense of peace and balance in life. An open heart chakra allows us to see all the beauty and love around us, connect to ourselves, loved ones, and the natural world, and direct love back to ourselves.
The heart chakra, or Anahata in its original Sanskrit name, colors our life with compassion, love, and beauty. It is driven by the principles of transformation and integration, and when you feel like crying during chakra healing, it is a good omen. Many of the things you are expressing are symptoms of the heart chakra opening, such as despair and depressive feelings.
Crying when we are open to seeing what is actually happening is the heart opening. Be gentle with yourself during challenging times, and be gentle with your throat chakra (Vishudda) which is connected to communication and speaking your inner truth. In this Heart Talk meditation, you will be opening your heart chakra, your Anahata, with a guided meditation that includes self-reflective questions. Crying is a part of the healing process, helping to let out suppressed emotions.
📹 Crying suddenly for no reason!? – A sign of Expansion of the Heart Chakra
PLEASE NOTE: UPDATED MARCH 2024 ******* We are all experiencing massive transformation and change. As a healer I can …
What chakra is sadness?
The Heart Chakra is a vibration that aligns with your feelings, and if you are feeling sad, it is too aligned to sadness. You don’t have to resist it and can learn from it. Emotions come and go, but staying with them and spinning your Heart Chakra wheel with your emotional touchstone will keep spinning. Rest for a moment and let the momentum of your feeling slow down. Then, choose to stay sad or catch the wave of another emotion. Your inner being is well and wants you to be well, so you can trust that you will receive a different feeling.
What unblocks the heart chakra?
Terrones suggests that the heart chakra is the integration point between the lower and higher chakras, allowing for deeper connections with others. To unblock this chakra, she recommends heart-opening poses like Camel Pose or Wheel, Cow Face Pose, and Humble Warrior. Plow and Fish pose can open up the throat chakra, boosting communication. Easter traditions suggest that the third eye chakra is responsible for inviting new possibilities into life. Terrones recommends incorporating upper and lower body connections in these poses. These techniques help individuals embrace others and open up new possibilities.
What are the symptoms of heart chakra opening?
The heart chakra, also known as Anahata in Sanskrit, is the fourth chakra located at the center of the chest. It is associated with love, compassion, and emotional balance. When the heart chakra opens, it can cause emotional release, physical sensations, and increased empathy. If you’re struggling to connect emotionally with others, it might be time to explore your heart chakra. This guide provides an overview of the heart chakra, its significance, how to identify blockages, and methods for healing and balancing this vital energy center.
Symptoms of a blocked heart chakra include emotional release, physical sensations, and increased empathy. To open the heart chakra, recognize opening symptoms, maintain a balanced heart, integrate healing into daily life, and study chakra and aura healing for £29.
What is the power of crying?
Research indicates that emotional tears release oxytocin and endorphins, which are known as “feel good” chemicals, which can relieve physical and emotional pain. These chemicals, which are also known to improve mood, can be released during tears, promoting a sense of well-being and reducing stress. However, further research is needed to confirm this connection. Crying can also help lift spirits and improve mood, making it a potentially beneficial method for reducing stress.
What opens up the heart chakra?
To facilitate relaxation prior to sleep, one may engage in a breathing exercise wherein they take a deep breath in and visualize the transfer of positive energy to those they hold dear. As you inhale, allow yourself to perceive the return of the energy of their love to you. Conjure an image of your energy linking with the natural world and all living things. As you exhale, allow the sensation of love to flow back to you.
Is Crying good for your chakras?
Jurian Hughes, a renowned yoga instructor, teaches that physical acts of crying or laughing activate energy centers in the respiratory, abdominal, and diaphragm muscles, including the heart chakra and the solar plexus area, which are centers of communication, power, and joy. Through her Kripalu R and R workshops and programs, Jurian guides participants through laughter and crying exercises to loosen their inhibitions around self-expression, allowing the rest to follow.
How to open heart chakra fast?
The heart chakra, located at the heart, can become blocked due to stress, anxiety, or emotional upheaval. It is the fourth primary chakra, meaning unhurt, unstruck, and unbeaten, and serves as the center of love, compassion, empathy, and forgiveness. It is associated with unconditional love, compassion, and joy, and is the source of deep and profound truths that cannot be expressed in words. To bring the heart chakra back to balance, one can feel gratitude, practice backbends, participate in a loving kindness meditation, use heart-opening crystals like rose quartz, and drink heart-opening beverages like rose tea and cacao.
The anahata chakra, which means unhurt, unstruck, and unbeaten, is associated with unconditional love, compassion, and joy. Unblocking the heart chakra can help maintain healthy relationships and promote overall well-being.
What does an open heart feel like?
An open heart is a state of being where you feel open, accepting, and expansive, allowing love to flow freely. Many people struggle to experience this openness due to traumatic events, which can lead to a closed heart and difficulty connecting with others. To live more vibrantly and joyfully, we need to learn to trust and open our hearts to ourselves, each other, and life’s experiences. This will help us feel more open and accepting, allowing love to flow freely without obstruction.
Which chakra makes you beautiful?
The Heart Chakra Anahata, located behind the heart, is crucial for emotional well-being and love for life and all beings. Chakras, sacred Sanskrit words for spinning vortices, affect an individual’s energy field and life. Traditional Yoga and holistic medicine focus on seven main chakras. When all seven are open and balanced, a Kundalini awakening occurs, a sensation of stillness and peace, grounded in one’s present state and connected to the ocean of infinite love. This awakening is akin to a Kundalini awakening.
Which chakra should be unblocked first?
The root chakra is considered the grounding foundation of the chakra system, and imbalances in this chakra can affect other body chakras. Chakra work can help individuals feel safe, secure, and grounded in their body and the world. Although there is no scientific evidence supporting the existence of the root chakra, it can be beneficial for those new to chakra work. Victoria Stokes, a writer from the UK, shares her experiences with the root chakra and her favorite things, including coffee, cocktails, and the color pink.
Why is crying so powerful?
Crying for extended periods releases oxytocin and endogenous opioids, or endorphins, which can alleviate physical and emotional pain. These chemicals can lead to a numb stage, providing a sense of calm and well-being. Crying can also lift spirits by taking in quick breaths of cool air, which can regulate and lower brain temperature, making it more pleasurable for the body and mind. Crying is an interpersonal benefit, as it signals the need for support from those around you.
Crying has been an attachment behavior since childhood, serving to obtain comfort and care from others, helping to build up a social support network during tough times. Overall, crying serves as a self-soothing action and a way to express feelings of sadness and support.
📹 Why does it hurt to open the Heart Chakra ?
The opening of the Heart Chakra is a beautiful step in spiritual growth, yet at the same time it may also hurt. Being more connected …
Ive just been feeling so weird lately, Ive never felt more alive, but I also feel kinda depressed but im still in a positive mindset and still motivated. Ive been lighlty crying basically all day I think its just about maybe Im realizing that I am always going to be alone due to me being woke at 16 ive been trying to fit in but I cant, and I realize that I will never fit in because Im supposed to be different. the universe wants me to be free/alone so I can master my mind and change the world in an extremely positive way. i guess the universe is forcing me to chase my dreams rn lol. I know I will succeed, im just kind of sad that I will be alone. My purpose is to wake up as many people as possible and spread as much love and positivity as i possibly can. Thank you for helping me with answers
I am in the process of spiritual awakening . I cried a few moments ago because i can feel each wonderful moment pass away. The moment i have now with my beautiful family, my surrounding,the people i love, the places i visited .!!! Only,only if i could hold these moment ♥️😭 i know my soul will eventually leave this beautiful body, but i crave this beautiful life ♥️♥️♥️😭. Also i wanted to say i love you everybody ..only if i could meet all of u beautiful souls♥️♥️♥️🤗
I’ve been crying nonstop for over a week, since i did a manifestation on the new moon in gemini centered around my heart. I wake up every morning searching for answers, i end up exhausting myself in trying to find them instead of letting my emotions flow. i did undergo major change in my life a few months ago, and that crying to me was different. i grieved what i needed to and moved on into a very confident phase, it felt like a solar plexus awakening. with this crying, i’m feeling burning and pain in my heart from the moment i wake up. and it happens for seemingly no reason, my life is great and i had so much positivity and excitement every day just a couple weeks ago.
Sometimes I cry so intensely crying so Loud it’s like my soul is deeply connected to that thing it’s like my soul is shouting out loud u know it feels like I can’t explain my whole body shakes up my crackles of noise when I cry it’s really very loud….it happens whenever I think or listen or see my idol lord Krishna it’s like there’s a deep connection with him maybe in previous life I believe in past life…. I know about spiritual world it’s like from 2015 when I was 15 I know about spiritual awakening But this crying thing is new why this intense connection with him (lord Krishna) I cry most of the time when I remind him I don’t know why please help it’s like my soul wants me to acknowledge this sign
Crying several times a day. Not used to be so emotional and nowadays it just feels like almost everything and anything can make me burst in tears especially at night time. I just feel really wired being alive and about myself as well i don’t know if its sort of depression, which i had before, this time its just feels different. Thanks ❤️
My whole life is one big cry fest lately if I see anything even relatively sad or beautiful. I also experienced a less dramatic version of this as a child/teen (I am heart chakra dominant) but it got blocked in my 20s until recently. Please do the meditation 🙂 was just thinking about doing a full moon meditation and then you said it!
It has been clear to me over the past few months that many more thousands of people are experiencing an awakening, leading to an opening of the heart centre and an opportunity for healing. The first sign of a deeper awakening of the Heart energy field is crying. You are not alone, and should not feel that you need to work through this on your own. Please seek the support of loved ones and other therapists if you feel you need extra support. My services are also available to international clients so please visit my website or book a session with me if you feel inclined. I have also since posted a few articles on this topic so you are welcome to browse my YouTube website with the words “crying for no reason”, with such love and blessings to you, I SEE YOU, Lilah xx
I’m a 21 year old male. I have a great life and amazing relationships. These past few days I haven’t been able to sleep well, been crying non stop, can’t eat or stomach anything. The internet says depression but that’s that. I found this article very enlightening, just wanted to say thank you for putting a positive perspective on this crying situation.
I start crying even for very small things, then I start remembering all the wrongs happened to me whether small or big, means,I start finding the ways to cry.I sit alone in my room and usually cry for hours and in nights also.I started feeling that everyone is doing wrong with me. I can’t find a way to stop crying. And after 4-5 hrs, I become normal.It happens so frequently. I am 17 . Mam can you please tell me behind it? I will be grateful.
Omg is so sad my son is 22 yrs old. A got sick an was so scare of some lights he saw on the side of eyes an then had now diagnose with high pressure but dr. Don’t find the anything.an now we home but my boy started to cry for no reason he just continues to cry an tells me he don’t kno why this is killing me. I can’t stand to see him that way. Is so hard for him.
I cry all the time now and I don’t feel shame at all. I agree with you, it’s energy kicking up in the heart chakra. I’m interested in what you said about that helping the solar plexus chakra. I live in a big city and I do it everywhere, I don’t care. Most people are very polite about it, they don’t stare at me. It can be over an hour each day. If I were going through something, believe me, I wouldn’t be crying about it, I would be bearing down and readying myself to get proactive about my problems. Now that I cry, my heart gets lighter and full of empathy and love each passing week. It was Maa Kali that did this for me, she ignited my kundalini. I have read that Kali works with the heart chakra. I love her with all my heart and others who have helped me, like Ganesh. Ganesh was the first deity to come to me, he visited me in my dreams, 3 times. I call him my best friend and Kali my mother and I am grateful for their love. They have loved me so much, I was never loved like this in my regular life. I weep with gratitude for them. I feel so lucky and grateful. This kind of love (divine love) I have never had in my life. Until now.
I’ve always been an emotional child growing up, I’ve dealt with a lot of trauma and idk when I was a child I could push it in the back of my head. But evert since 2019 I have been a complete mess, I am in my spiritual journey and it’s been the worse 3 years of my life everything goes wrong but I know everything is a process. I just don’t know where to start taking control over my life and happiness. I meditate here and there but I’m still learning as I go. I know it will be worth it in the end but it IS SO hard at 22 years old .
I cry for stupidititizing reasons. I lose my device, when the charger doesn’t work, I get cyberbullied, when my tablet doesn’t work, even when it breaks. Even if my parents warn me. Even when my classroom meeting ends on zoom just because time ran out them my family get mad at me. I cry for other stupidest reasons.
thats trueee when i hear, remember something crazy or watch something crazy about a flash back that i remembered long time ago and i get shocked and explain it i start tearing up for no given reason like i dont want to cry at all i think its because something hitting me hard or something idk man like theres no negative thoughts in my head or depression
its 3 30 Am and i am again getting emotional and sad, like. i want to cry for no reason, and after that i feels like my God is calling to pray for him. i feels spiritual so high.and somehow i start saying Allah Please be kind with me Allah(God) . You’re the most forgiving And then my body feels so free and light internally….is that okay Mam, i dont know why this is happening to me.
Thank you so much for making this article.. today since I woke up my heart was feeling so heavy and I burst out crying.. I wanted to analyse why I was crying all of a sudden.. the whole day went so dull and sad.. I was desperately searching for the answer and was praying to Universe to help me and suddenly this article popped up .. really helped me to understand this sudden sad emotions.. thank you Mother.. 💓 Love from India ❤️
Thank you so much for this. Really needed confirmation. Thought I was going crazy, and really doubting myself. At times of impactful full moons and energy shifts, I have a very physical response. I feel like my skin is crawling, and feel very uncomfortable in my body. It usually takes a few days for my body to adjust, and integrate the new energy. Do you have any advice on how to help with the uncomfortable sensations? My impulse is to numb it, but I know that isn’t productive… 💜
I practiced yoga and meditation for four years and had a tremendous awakening that was so unusual my family took it as a mental breakdown which the professionals diagnosed as bipolar disorder comorbid with borderline personality disorder. That was in 2012. Unfortunately the psychopharmaceuticals prescribed have made it almost impossible to meditate since then. I never told my psychiatrist or psychologist about the yoga and meditation because they don’t believe in such things. Frankly the “treatment” is not working and I cry a lot when I am on my own. That’s how I found your article, I simply searched excessive crying. I was expecting a article about depression but I am so happy to have found this. Any other help or advice you can give me? Thank you
Hi.. I am crying due to sorrow, regrets, and so negative things.. I find very difficult to do anything.. Sleeping all the in bad… But can’t really feel relived, crying very hardly.. M all sad and sometimes i think about suicide too… It’s me.. And it’s very hard to trust in myself.. Feeling empty, worthless.. Nd crying.. All the time..
A lot of times I just start crying and Idk why my mom got me a pajama set and I started crying for no reason. I was happy like bruh- also I get ticked off easily and get mad. Or I’ll laugh at small things or things that aren’t even funny, I feel broken. My emotions are wack and it gets exhausting not knowing why I’m crying or why I just yelled at my sister when she opened my door. I hate it and I feel so stupid, I cried at a church retreat a few weeks ago and multiple people said what’s wrong and all I could say is nothing I’m fine and I was I was having a great time. I just want to know what’s wrong with me, I was struggling with depression this past 4/5 months from school and I want to know what’s wrong with me 😞😔😪
I’m crying for my family. They’re all with me… I’m so dumb, what am I even saying?! I feel like something will happen. It’s happening since last 2 months. I suddenly cry for my family and everybody else. I burst into tears at night most often. Everything is normal but I not like the people of my family but I love them. I have my dreams but I can give up my dreams for them. I’ll never utter my dreams to anyone if that will keep my family happy I just don’t want to lose them…. I’m sorry I ruined your day
I’m scared now as I’m 22 and still feeling more mature than others in my age group, living alone since year, in New country where I have no family or friends, am I going into depression as I am crying very easily which is not me, I use be stronger than this but now a days I feel everything too much, people are using me and I can sense it but I believe in God but still I’m fighting with my own beliefs everyday, Why am I crying so easily, is it depression or this which you are talking about
I cried really bad a couple minutes ago because we went to the store and I didn’t take a shower for 2 days and my mom goes YOU CANT TAKE THAT SHIRT TO SCHOOL TOMORROW YOU HAVENT TOOK A SHOWER than I started to ball my eyes out and I’m 13 only like 6 year olds cry for that stuff. I don’t wanna take shower Because I hate when my mom dries my hair. The problem is I get stressed really Frequently and I think I have a little bit of anxiety problems so yeah I think I lost my pacience when she said that
Can you pls suggest me on my case🙏, I am a 14 year old guy and I m getting scared every night from past 7 to 8 days I cry and fear for absolute no reason and I sometimes cannot sleep. I discussed bout my problem to my family but still I feel strange and have fear of something. At day I get absolutely cured like there was nothing but at night I can’t sleep alone and I get afraid of something. You are such a good woman helping and curing everybody out such a great gesture of you🙏
HEY ! sorry I haven’t even watched the article yet, but I’m eager to comment about the title. I often see it phrased this away, regarding sudden crying, that it appears for “no reason”. For me it never feels like there isn’t a reason, but rather just hard to pinpoint one small or specific reason because it has to do with so many things/thoughts/feelings… like crying about the totality of much (or all, if we could even hold that) of what we’ve experienced up to now. Like crying about all of existence and our journey and current state. 💗 does that make sense or does anyone relate? i do feel like i get closer to something when i cry, like, there is something very good about it, i don’t know.
I AM CRY RIGHT NOW BECOZ OF LITTLE PROBLEMS BETWEEN MY DAD AND ME .. and i am sad and litterlly cry very hard .. and after seeing u .. i can see u as my mother, sister, and a nice friend, u . YOUR HAVING SO GOOD AURA .. 😭😭 plz BE WITH US TILL I REMAINE DONT LEAVE ME BEFORE I GO !! thats all i want …
Well for me I thought of my grandma randomly from puertorico and I started crying and I don’t understand why because She is alive and well. I also been having dreams very vivid sometimes about others situations and in real life it’s happening. Idk I not think I’m wierd but I can’t talk to people because they don’t understand
i feel like this article found me. i’ve been very sensitive and emotional lately and have been crying all day. i couldn’t stop bawling when it came to night time, it just kept going and going. i hate feeling weak, especially as someone who is more passive and highly empathetic. i feel like my soul wasn’t meant for Earth. idk i hope to grow even more spiritually but i already know it’s not easy. thank you for your kind words and for making me feel like i’m not alone 🥺 much love❤️
Mam I started to cry fr no reason and was bursting into tears looking at the universe, God and was crying for a couple of mins..and after I watched your article I visualized the scenario that I wanted to be in and I felt really very relaxed and joy inspite of being sad and crying..I expressed my gratitude to my higherself for this thing that has happened to me. And I want you to reply mam and comment about my situation..pls 🙏 waiting fr ur rpl..
I’m so thankful that I came across your article. I have cried for two days not knowing why. This has happened a lot over a twenty year period of time fighting depression and anxiety attacks. Lately I’ve been thinking it’s seasonal effective disorder because of the weather. I’m at the point of not wanting to live like this anymore but You have given me new insight that is positive. I did ask to know Christ better so it makes sense now. I’m not loosing my mind! There’s nothing wrong with me! Thank you for helping me to see it 🤗❤️☀️
I came across this today…I was with my ex for 3 years and he was narcissistic and emotionally abusive, cheated on me and lied more than I can count…I finally shut the door completely and went no contact around a month ago (roughly). I feel so clear and happy knowing I don’t need to worry about being hurt by him again but lately I just cry out of nowhere. I know it is normal to be sad but it’s more an overwhelming sense of hopelessness and regret. I just want you to know this is very comforting and I appreciate you putting yourself out on the internet ❤️❤️❤️❤️
I was crying 1 times for no reason and it like bailing out not just normal cry, literally no reason, I didn’t even sad, didn’t even feel anything, idek why (._.) And the random sadness, it came randomly, I didn’t feel any sad before it came, and when it came i just feel like the whole world collapsed. Also i did asked myself why i sad/cry, i dont even have answers myself. And it getting annoying throughout time, like when i work/study and it came, I couldn’t do anything when it came. Any idea how i can stop it? Also tysm for this article!
Last night I’m also experienced crying when I try to open my heart chakra . I cried and I don’t know the reasons . I just sobbing and I don’t know what happens and as seconds passing by,the sobbing becomes stronger . Right now I’m focusing on my heart chakra opening because I feel it is truly blocked that I have pains that I’m not dealing for many decades . But before crying I felt my body-swayed even my body really didn’t swayed and being emotional started . I don’t feel any loneliness but I just cried,it’s a cry of maybe relief ? Not hatred or pain … Thank you 🙏
My hubby and I recently hit a rough patch in our marriage involving emotional infidelity on his part. I honestly thought that I had dealt with it. We have been spending so much time together and I felt like we were at least in a stable place. A couple of nights ago I found myself crying for no reason which shifted to anger and thinking about if he were to ever go further in his dishonorable acts. I cried for 4 hours and just couldn’t understand why. Is this a form of healing for me? Is my spirit sensing something that maybe I haven’t picked up on?
I hate crying because I feel like other people have total control of me and they are possessing me and forcing me to cry. But I will try to see it as me crying is actually me resensitizing after trauma and being able to feel. Though still I don’t want to be content with this because long term I won’t abandon myself and think it’s ok to constantly be crying. If I’m crying I need to defend myself from what’s causing me to cry
(I haven’t watch the article yet) But like idk how to explain this, this might sound nonsense or something but anyway… This thing of mine just happened 2days ago… I CRY everynight. Probably cuz over thinking about my future… And my past mistakes. I always overthink about me living without my parents anymore. I don’t know if i did it on purpose or not or i just did it in purpose but force myself not to think i did it in purpose or someone is controlling me or whatever. It literally scares me when I think that way. Even now that I’m typing. My body feels heavy when i breath. I’m very sorry if this is so mess up to say but sometimes i just think i wish i could die first cuz I don’t want to see my parents yknow… And then id cry again and again just like now. I’d think of choking myself finding a way to doe with no pain. And again idk if im thinking this on purpose or not. But it scares me. I always ask myself why im like this i wasn’t like this at all. Oh gosh i think im going crazy jsskwowo ToT I don’t like this at all I’d feel very insecure about my body and face I’d eat small amount of food and all. My parents noticed it and i just said “oh, cu i get full easily now” or wutever well of course i know they don’t believe in any of that… And I’m too scared to tell my parents this. Cuz they might think im dramatic. I’ve tried telling them my real feelings but they just said im being dramatic :< it hurts me. But ik they really didnt mean it. I hope. EDIT: I'm only 14 yrs old... I thought i understand and know myself but idk idk anymore Someone explain why im like this skalpswp my eyes is too soar( or idk wut u call dat when u cry and then ur eyes are like sleepy of somethi) to watch da article. ToT Please someone tell me why, and what to do for this thing to go away. Goodbye im gonna sleep now its 12pm now. An di thonk i can sleep now cuz i let some of my emotion or something out
Hiii why. Do when i am listening to sad song perusal sad stuffed on YouTube i start crying or i missed my mom dad and others family members and friends and i am so far from them.i. started crying😭😭😭😭😪😭some people tells me i have heartbroken 💔💔but i don’t know if it is true. and i also have social anxiety disorder. I am in 10th grade . Hope u answered i will really appreciated that.. I need Help.Thank you
I don’t know if it is real or no but can past lives cause that crying sad feeling? I feel I miss something of someone (sure my mom died years back,and yada yada yada) but I feel a different sadness) I don’t know if it’s real or not becuz it’s a touchy subject in my faith of which I consider myself devout. I’ve had dreams of past lives and recurring dreams of a certain place that I don’t recognize irl but I don’t know if it’s just me wanting to have a past life or if it’s real.
Everyone is telling they getting chest pain and crying for no reason..I’m also crying for no reason even if I’m disagreeing to somethig with my parents I’m crying idk why it’s way to depressing I can’t talk without crying but I’m not getting any chest pain I’m still Teen soon gonna turn 16 I never suffered from depression I wanna talk about this to my friend but my guts aren’t letting me do that idk why I don’t feel to talk about this to anyone they’ll think I’m crazy for crying with zero reasons.. someone help me please it’s killing me
Oh my Goodness, thank YOU! And I thought I needed a therapist! I was so certain that I wasn’t sad or hurt! I often woke up in the middle of the nighty, bursting into tears, and choking! Almost always, a feeling of gratitude, not fear, comes with these tears, but i had no explanation! Now I know that i’m energetically opening up my heart centre 🙂 How I love this article! You have saved my life, you Multidimensional Mother 🙂
This was so needed, I am feeling weird from so many days Idk why I suddenly feel like crying my mood gets sad.. Yesterday I was having such a Great day but Idk I suddenly started crying and my whole day was ruined.. Thank you for this article ❤🥺 Edit – not only that I was literally crying rn.. Idk why and then I found your article.
Today while my basketball training i found myself crying because of nothing and i didn’t know what’s happening, i left the training immediately i hated if someone saw me and then they would asked me what’s happening but even i do not know And when I came here all talking about opening your heart i can not open it and i can’t let myself feel anything because if i do I’ll be back to that depressive zone and imma lay in bed all the day along, i wonder how ppl express their feelings I’m literally forcing myself to write this down so i can think about a reason while writing
Now I know that I’m not alone figuring out a reason, this pandemic has affected a lot, I wasn’t like this before. I become extremely nostalgic and excess of anything is bad. The problem is crying has a reason and when you don’t find a reason then.. I don’t know what to do. I’ve stopped searching on Google as it’s not a good medium for these things. It can trigger also. I was naive and used to invest a lot of time reading stuffs but nothing helped rather I questioned myself. So I pray 🙏 we all cross the bridge and lead a good and happy life once again.
I’m still crying for no reason I was in the car today with my mom and sister and my mom said we have to be in the car for one hour or be home and my sister sad the car I said home so we decided to do scissors shoot game and she one I was a bit sad for a few minutes nothing that bad I didn’t Really care if I was in the car cause I can just sleep until I started crying also once I was just on my chair ok then I fell I got a mini scar and started crying again this has been happening for 2 years and the scar did not hurt I was ok and I don’t know what’s wrong with me ); I never did this I never did I’m crying right now I’m really scare I can’t eve really type right now
Hi umm so im ten years old I started crying for no reason when this happens like first time i really freak out so i watch some articles and one tell me couse of sleep and i think its true I started sleeping it work but then a few months it happens again i don’t know what to do i try to sleep and wait for and btw its just not crying like crying crying and yea so thanks you get me some confident and quiet help why I suddenly cry its couse of anxiety yea i know that
I been going thru alot wen I was young getting bullied getting molested my dad died wen I was 12 my mom did at 13 I never cried no body really believed so I didn’t care I never cried wen I was little I was just nonchalant everybody was always getting on to me I felt left out so now I have anger issues I fight my feelings out now I get lied on I had the police called on me my sister always left her baby on me my uncle tried putting his hands on me n my aunty was going let him now I realized my aunty uses me for money n now that I’m telling her I’m unhappy she don’t wanna do nun I’m stuck up here without my siblings n I cry everyday becus of my solution I never snitched wen my bro molested cause I tho it was love now that ik its not I don’t wanna be around him cause I was only 9 years old I finally spoke on it to my boyfriend n he cried ♥️he the only one know what I’m going thru I never knew my baby brother was getting molested until now that hurted me I cried for the longest outta anger CAUSE WHY 😩😩 WOULD U TOUCH AN INNOCENT CHILD LIKE THAT N MY AUNTY STILL DONT UNDERSTAND THATS WHY I RAN AWAY N WEN I ALWAYS COME BACK I CANT NEVER GET NUN TO EAT MY UNCLE CALL MY AUNTY A B*** WORD SHE DIDN’T CARE I TOLD HER TO LEAVE HIM BUT SHE AINT WANT TO N IM STILL STUCK WITH HER THIS IS MY FIRST TIME ACTUALLY CRYING AT 17 CAUSE IM EMOTIONALLY EXHAUSTED N IM MENTALLY DRAINED
Spirit world has opened up for me in the end of 2021. I started feeling spirits. But the worst thing is that There’s an entity that I’ve been dealing with not wanting to leave my body. It talks in the unknown for me language. Hysterical cryings has been happening with me for almost 4 months already. It started in May. I though I am going crazy with this entity inside me plus crying. If feels like it’s a dark night of the soul.
My parents, uncle and grandparents always keep complaining about me or just scolding or irritating me. And I shout at them even though I don’t want to shout at them. When I see their face I feel guilty and sad because I love them with all my heart. So when I sleep I replay that memory and cry about 1 hr at night. Pla help 🙏🙏🙏. Suggest something.
I suddenly started feeling a deep sorrow while driving today to get some petrol..so innocuous, but enough to get me searching on YT. I have been fighting a virus, so I assume this has a major influence, but I have no life problems to account for the floods of tears. I have isolated myself from my animals as I don’t want them ‘contaminated’ by my seemingly irrational sorrow. I hope just a good weep will settle things down?
I had an experience at the age of thirteen of which has came back to haunt me. Quite literally. I was going through puberty and did not know certain things about the birds and bees along with what triggered certain physical and emotional responses during that time. I knew about periods. I even knew about hymens and I somewhat knew why certain people had them and others did not. I grew up wanting to be a virgin married to a virgin and/or atleast married to someone equally committed to me as I was them without cheating, without divorces. I wanted equal emotion. I was well aware certain people had more power than others in different areas in a spiritual sense, but I did not know that what I had experienced was actually possible prior. Because of that lack of knowledge I may have messed up. However, I cannot be soo sure of it because I was put into a situation of which possessed a double edge sword. I keep seeing the same correlations over and over and do not want to move on for that reason. However, I don’t really feel I can sit complacently. So, I am on automatic when it comes to crying right now. I can have a smile on my face and I still have tears running down my checks.
Hi i really hope you reply.i am 20and as far as I can remember ever since I was a child I have had this sudden urge to cry..not that I start to cry actually..but just that feeling and it goes away after few minutes and might come back..I still feel it sometimes but now it happens when I am around people other than my immediate family or I am conscious about something..and it goes away and it’s normal after that.. Is there something wrong with me,shall I consult someone or is this normal?
hey. I have suspicions that I may have depression but i’m not too sure and I never got the time to talk to a therapist. what i feel like on a daily basis: empty. i don’t feel anything. numb, in fact. or sometimes i can feel like crying. i never got any motivation to go to school or do my school work, it brings me too much stress. I get irritated really easily and start getting mad at my mum for the slightest things (I don’t mean to, i love her a lot and want it to stop.) what i feel like while having a ‘fun’ time with my friends: whenever they make something that isn’t funny i laugh to it anyways since i don’t want them to feel as shit as i did once. after i arrive home i rethink about the things they said to me and cry because of it. they often comment about my nose and i’ve told them to stop so many times its still not working it makes me feel so bad. i just want them to stop i cry about it nearly everyday already. even my own mother complains about it. but i don’t blame them, i act like nothings wrong when they do and just laugh it off. ive been so tired of pretending. i’ve always been the therapist to everyone i made them so happy and then they leave me feeling like this i don’t think i can do it anymore. more info: i’ve been getting suicidal thoughts lately. theres only one person that keeps me going; my crush. i feel like he hates me anyway because i’m so annoying. i hate the way i act, i hate my looks, i hate my voice, i hate how others treat me. my friends know about him and some of them make fun of me for it.
Hi so quick story, I am 18 in high school and today I had to do a speech that is required to graduate. Mid speech I started crying uncontrollably. It wasn’t because I was doubting myself because I thought I was doing pretty good. I just started crying and had a hard time stopping. A tad traumatizing and embarrassing but I am not entirely sure why I did it. It just happened. I was able to partially gather myself and finish my speech but afterwords I started again and couldn’t stop. I had tears just flowing down my face. I even stopped the actual crying part but there were still tears just flowing. I wasn’t even talking about anything that should have triggered me like that. I just mentioned that I had lost a couple friends, but we are friends again so I don’t understand why I just couldn’t stop. If you have any idea or advice please let me know.
Hello! Today is really weird for me. This morning, in the middle of my work out, I suddenly cried. I don’t know why. Then, tonight I was trying to sleep after a little reading of my pocket book. Suddenly my heart felt extremely heavy then big tears just came out. Now I cant stop. I’m trying not to make any sounds because my family might hear me.
Beautiful article thank you 😊🙏 Over the past year I have been crying a lot. Often there has been a reason for it but not always. I do believe it’s all part of my awakening process. I am thankful that there’s a way to release inner pain. Out with the old… in with the new 💖 It feels like a long process sometimes though! I have been chanting and drumming a lot these past few days. That may be what is helping me cleanse my emotions more deeply. I will trust and allow. I hope that with time and space I will awaken more and more to the person I am meant to be. That I will be divinely inspired and guided. Today I applied for three jobs… I really didn’t want to. Haven’t felt ready to work in the real world for years! Had a few jobs on and off. I’m only applying for jobs now because I “have to”. That’s OK. It’s just a temporary stepping stone. Long term I see myself growing my website and getting into sound healing and teaching other mindfulness classes. Can’t see myself doing anything else 😊 I have subscribed to your website 🤍
Someone i met 27 years ago just reached out to me and since.. my feelings have grown so i began to question why and i got my answer when we met for some reason even though all of our friends where in common we never spoke or needed to verbally ..and while im asking why im shown when i seen him i saw me ? Crazy….and everytime i replay tears just fall….
Lately I feel disconnected with myself with life I also feel very disconnected with the world with our day by day life. I just can’t understand how most of humanity not care I care about everyone else. I swear I’m not jealous or envy anyone . I’m actually very happy for everyone success and happiness, but it’s like everyone only care about material stuff and its soo sad that they all missing the bigger picture
The last few days I started listening to bts and their music awakend/changed something in me. For a long time I was not and still am not sure what to become. I certainly want to become a scientist plus/or a singer. I believe I have the abilities to do both but the question is can I be great at both of them simultaneously. I’ve been told that singers are slaves of their management and that luck is a huge factor of becoming an artist. But I still want it. Nevertheless, I am concerned about my safety as a singer. I don’t know what to do but even if I stop thinking about sometimes when listening to “stay gold”, for example, I bust out crying. I am in a very hard situation. In addition, I am afraid that life is short so if I choose the wrong path or if I do not overcome the challenge of working on both my passions, then there will be no time back. Also I have always been concerned about humanity and lately it makes me even sadder about the situation like all the “evil” stuff in this world. I would just like to spread love and positivity. I don’t know how to live back normally. Please if you have time suggest some solutions to the first and second questions. Thanks advance.
Thank u so much❤️i knew my heart chakra was block in years but i didnt know It Will open again. I was in shopping today and suddenly I get a very fast heartbeat. It was weird for me i didn’t had heartbeats in years and my tears came down without any reason I had to tell my mom and My friend bc I felt not good. When I found your article I found out my heart is open again my friend is back ❤️ i missed my heart
I hope u can help me but I have lately been feeling sad because some negative thoughts come in my mind like soon I will be married and my family (mum dad) will get old and leave me alone in this world and I just love my parents to much and I never want to leave them and these kinda thoughts have been going through my head for years but now a days it has just gotten to much pls help me if u can
Hello I just found you. I am very spiritual and my energy levels and frequencies are high. I feel things and they come true. Recently I just felt like crying and cried a hard sad cry, and someone died. Now this whole weekend, I have been sad and crying and just hoping nothing bad happens. Usually I can feel things and they come true. I just can’t be specific as to what happens but I can say good or bad will happen to this person and it does. Thanks
So happy i came across this article 🙏 I recently found out I got something called aphantasia, and are struggling to visualize everything from images to scenarios and so on. I search for information on alternatives regarding visualization as in what you are presenting in your article and of more spiritual people out there with the same condition. It gets me feeling like i miss out on a big part of being spiritual and to be able to manifesting and opening my intuition and so on. I will definitely watch some more of your articles. ❤🙏 much support. Best regards
I’m so pleased I found you. I have been crying almost constantly most days for 2 or 3 years. Once I think I’ve worked through one thing it will pop up again and again. Almost all of my life keeps resurfacing. I can feel the same feelings. The loss, the pain, the love. Its excruciating and always worse on the run up to the full moon. Even love affairs I’ve had which were dysfunctional, I’m feeling the ecstasy of the high and of being in love and just sobbing . I’ve also started playing love songs which I’ve never ever played. I just want to connect yo some kind of feeling that I can’t describe as I want it to feel like bliss but it’s also pain 💔
thank you so much, i all of a sudden was with my brother and left to my room to sleep for the night and told my dad goodnight, i felt alone, i started crying and i noticed my thoughts was about the future, (keep in mind i’m always thinking about the past) and i knew it wasn’t something negative, it had to be something
Ik this was like a year ago for me- but i just wanna thank this woman for taking her time to help and make ppl feel better and this helped me a lot and i showed this to my mom bc my dad left us when i was 4 and i never got to meet my dad.me and my have been going through a lot lately after my father left us. I showed this to my mom and this article just this one article helped my mom bc here we are now living in a house and my mom having a job and us finally having a car and i finally have my own room, i never got to have my own room and experience one because after we lost everything me and my mom would live in a shed and i just want to thank you for this article even if u dont see this i thank u so much 💖🥰
I haven’t cried in a while, since getting out of a toxic/abusive relationship. I’m a generally happy and spiritual being, I meditate, exercise, and take care of myself and I usually feel amazing, but today I’ve felt some weird anger in me when someone talks to me, and by the end of the day I just felt like crying, I want to let it all out. I’m not sure why, I’ve been so content and happy with everything in my life, but I really just want to cry.. I’m not even thinking of anything for me to cry about, it feels so strange and weird..