Vegetable glycerin (VG) is a common ingredient in e-liquids, but it has not been tested for safety when inhaled. It is a natural compound derived from plant oils and can cause inflammation and introduce toxins into the body. While VG is generally considered safe for vaping, some individuals may experience mild side effects such as dry mouth, sore throat, or allergic reactions.
Vape pure glycerin is generally considered safe, as glycerin is a common ingredient in e-liquids. The presence of propylene glycol (PG), vegetable glycerin (VG), or glycerol in vape liquids should not raise concerns. However, it is important to note that if a bottle says Glycerin, it is almost always going to be Vegetable Glycerin. If a bottle says Glycerin, it is almost 90 always going to be Vegetable Glycerin.
Research has found that using e-cigarettes with e-liquid refills containing propylene glycol (PG) and vegetable glycerine (VG) may lead to inflammation. While VG is generally considered safe for consumption, inhaling it through vaping may pose certain risks.
In summary, while vegetable glycerin is generally recognized as safe for consumption, inhaling it through vaping may pose certain risks. It is important to ensure that a bottle is USP certified and that the glycerin is entirely vegetable-based.
📹 Difference PG vs VG Ejuice? Safe? Side Effects?
What is the difference between Propylene Glycol (PG) and Vegetable Glycerin (VG)? Is e-juice/e-liquid safe or harmful? What are …
How much glycerin is safe?
The dosage of a medication is contingent upon the individual’s body weight and can be determined by a qualified medical professional. Adults typically ingest 1 to 2 grams per kilogram of body weight, followed by additional doses of 500 mg per kg every six hours. The dosage for children is 1 to 1. 5 grams per kilogram of body weight. Should the initial dose prove insufficient, a second dose may be administered four to eight hours later.
Is there a healthy vape?
The FDA does not approve vaping products for the treatment of specific health conditions or for the promotion of overall well-being. Nevertheless, products marketed as “healthy vapes” have proliferated on social media platforms such as Instagram, TikTok, and Facebook, frequently targeting young adults and teenagers. BetterHelp provides professional assistance through the use of advertising fees and links to addiction and mental health counselors.
Is glycerin safe or not?
Glycerin is a versatile compound with a multitude of documented health benefits. It is used in a plethora of commercial products, with a minimum purity of 95%. It has been certified safe for human consumption by the FDA and other health authorities. Glycerin is regarded as the most efficacious humectant, a water-absorbing substance that facilitates the retention of moisture in the dermis, rendering it a valuable component in dermatological formulations.
Is vegetable glycerin safer than propylene glycol?
It has been demonstrated that both propylene glycol and vegetable glycerin are generally regarded as non-toxic for human consumption. Nevertheless, a considerable body of literature indicates that propylene glycol may potentially induce adverse effects on the cardiovascular, neurological, and renal systems.
Is second-hand vape smoke harmful?
Secondhand and thirdhand smoke, as well as vaping aerosols, contain a plethora of harmful, toxic, and carcinogenic chemicals that can be inhaled, dermally absorbed, and ingested by children who place foreign objects into their mouths.
How much glycerin is in a vape?
To create DIY e-liquid with vegetable glycerine, dilute Vapoholic’s PG-based Vapoholic Concentrate to 15-24 based on taste preference. For a 70/30 liquid, add 20 of the concentrate to 10 of propylene glycol and 70 of vegetable glycerin. For a 50/50 vape juice, mix 20 of the concentrate with 30 of PG and 50 of VG. This will result in a finely-balanced, great-tasting liquid. Vapoholic also stocks propylene glycol and nicotine shots, which are essential ingredients for creating your own high-quality vape juices. Vapoholic is a one-stop shop for all your vaping needs.
What is the unhealthiest vape?
A growing body of evidence suggests that traditional vape flavorings, including tobacco and menthol, may induce inflammatory responses in cells. Conversely, sweet-flavored vapes may contribute to the development of heart and lung disease due to the chemical transformations that occur during the vaping process.
Is glycerin safe for vaping?
Vegetable glycerine (VG) is generally recognized as safe (GRAS) by the US Food and Drug Administration, making it safe to use in E-Liquids for vaping. VG is an effective emulsifier, thickener, and humectant, making E-Liquids less prone to spoilage and extending shelf life. It also serves as a sweetener in some food products and beverages due to its naturally sweet taste. In cosmetics, VG is commonly used in moisturisers, lotions, and other skin care products due to its emollient properties.
VG is a vegetable-based substance with lower toxicity than PG or nicotine, making it suitable for vaping. To ensure the safety of VG, it is recommended to choose a 50/50 or 30/70 ratio for vape juice. In cosmetics, VG is commonly used in moisturisers, lotions, and other skin care products due to its emollient properties. If you experience a skin reaction due to VG, consult a doctor.
Can I vape water?
Vaping with plain water in a vape device is generally inadvisable due to the lower temperature and potential for boiling water and steam. Vape devices are designed for use with more viscous liquids, and the presence of water can cause damage to the device by soaking through. While water-based e-liquids are similar to regular e-liquids, they are subject to the same risks and safety considerations as typical vaping, with the exception of their nicotine content.
What are the side effects of vegetable glycerin?
Vegetable glycerin, a form of sugar alcohol, can cause side effects like headaches, nausea, and dizziness when consumed over 0. 1. Excessive consumption can lead to diarrhea or gas. The FDA states that vegetable glycerin is safe for human consumption, but it can cause allergies. Animals, including cats and dogs, can safely consume vegetable glycerin as an energy source. Vegetable glycerol and vegetable glycerin are the same compound, propane-1, 2, 3-triol. Both are safe for human consumption and can be used as an energy source.
What are the safest vapes?
The eight safest disposable vapes of 2024 include the Ziip Stick, Elf Bar 600, SKE Crystal Bar, SPIRITBAR Katana BP10000, HELO Plus Caffeine Diffusers, Lost Mary OS5000, Clear Fire XL 6000, and Aroma King Gem 600. These devices are rated based on factors such as vape juice quality, nicotine salts, construction and build quality, brand reputation, company experience, and regulatory compliance. The guide aims to provide an informed decision to minimize potential health risks and ensure the best experience for users.
📹 Vegetable Glycerin (VG) vs. Propylene Glycol (PG)
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I smoked for 34 years. My sinuses and allergies was so bad I couldn’t breath I under went 2 surgery’s within 13 years adiviated syiptem. I started vaping in 2014 to later on give cigarettes up. I feel better and I can breath and run no more hacking up flem wezzing or shortness of breath. The cigarettes where killing I was in and the hospital with really bad sinuse infections that went into bronchitis and first stage of pneumonia. I thank the vape industries for making a safer alternative with 4 products. The unsafe nasty smelling stinky cigarette has over 2000 unsafe toxic additives. Do your research it’s true. The cigarette industries put a bad name on vaping /WHY\\ because the vape came out and millions of cigarette smoker’s switched to a cleaner alternative.
I prefer a 50/50 PG/VG mix. My personal experience: high VG cloggs coils and reduces their life. I also like to stealth vape which is almost impossible with a high VG. Higher PG also promotes better flavour & hit. Like many, I quit smoking through the help of vaping years ago. Improving and possibly saving my life.
Make no mistake: Propylene Glycol is FDA approved because it is safe to swallow. Vaping it however IS bad for your health and is the reason why bronchitis is called ‘Popcorn Lung’. PG was used as an additive in popcorn making as it tastes sweet and is safe to swallow, however the workers in the factories commonly caught bronchitis due to constantly inhaling the vapor coming from the ovens.
VG also adds sweetness. It is also worth pointing out that vg will metabolize into glucose(sugar). So vaping VG is akin to eating a piece of candy. PG metabolises into various harmless acids, which is why it gives you a throat hit. However, the acid can cause some bad side effects in those sensitive. PG can also lead to lactic acid build up, leading to painful cramping. VG is soluble in water, and can be added to VG to be a replacement for PG. Adding water will increase flavor and improve wicking, but will not improve throat hit.
I’ve been using BluEcigs when I can’t smoke cigarettes for a while now. Really considering switching to vaping. Just don’t know a reputable dealer or if I should go with pen style or a mod and the prices etc.?.?. Any info from anyone would really help. This article really answered many of my questions and was very informative. So thank you for taking the time to make and post this. Happy vaping,N8knox
I have only been vaping a couple of weeks after about 5yrs on nicotine chewing gums, I bought ready mixed e liquids and was getting throat hit hard, lungs felt as though I was smoking bleach and a screaming headache even with low nicotine levels, I since bought nicotine and VG and mixed them at 24mg thus cutting out the PG and flavoring, no throat hit, no ripping my lungs out feeling and no screaming headache :))) brilliant
I’ve just quit smoking cigarillos (menthol HoneyT) for about 2 weeks now and I was wondering the side effects of vaping. I bought an eGo and I’ve just started vaping on juice with nicotine. I’ve got to say, it strikes me how nicotine affects throat hit! I was vaping 0mg nic for the past few days. I really enjoyed this article +1 like and subscriber. Thank you.
I really like your articles, and your articles have helped me a lot. But I do find this article to be a little misleading. although, yes these chemicals are not necessarily toxic, ingestion and inhalation are two different things. For example, inhalation of mercury is a lot worst than ingestion. So you can’t really conclude that inhalation of these things will affect the body or is as safe just because research shows their digestion is safe. I read an article that was talking about how vape increases resistance of the air passageways in the lungs, so thats something to consider. I also found a safety PDF from Dow Jones about inhalation of PG, and their studies showed cases of it irritating the lungs and that they don’t recommend it. What I’d like to see though is some sort of long term research on how vape effects one’s body in the long term. Sure it’s safer than cigarettes and it’s fun to do, but I cant deny that sometimes I wonder if I will develop something down the road.
I really hate when people say that pg is an ingredient in asthma inhalers. While this is true, I only use my inhaler once a day at most. But I take a vape about 500 times a day. Huge difference. I am highly allergic to pg, so just because you use an inhaler that has pg in it doesn’t mean that you are safe to vape pg. Stop relating the two it frustrates the crap out of me, and it’s a terrible comparison.
Nice article! Think I need to switch to higher % VG, I always get overwhelming bitterness in my throat after vaping 70/30 PG/VG and even 50/50 on 12 and 8mg nic. I drink a lot of water, so don’t know if it’s the effect of a dehydrated throat or a coating of PG or VG. Btw, can you tell me what the deep house tune is in the background? Really like it. 🙂
I used to smoke a pack of Marlboro Southern Cut a day and wanted to switch to vaping as an alternative until I finally quit. I started with a 0mg menthol pod but smoked tea cigarettes because I was missing the smoking sensation then I learned the most dangerous part of smoking cigarettes wasnt the nicotine but the carbon monoxide so I quit smoking tea cigarettes and switched to a Flum tobacco flavored pebble. I started feeling weird and just found out its something called brain fog. I switched from the pebble to a juul. Still felt weird. I went to the vape store and got 35mg pod juice and a smok. Still felt weird so I got a Vaporesso 4 and was sub ohming 35mg pod juice. I then got 50mg black note virginia tobacco and sub ohming that. I then found out that Im not supposed to sub ohm nic salts with that high of a concentrate so I got 6mg Naked still felt weird but a bit better. I then got 3mg 65/35 Naked and felt even better but still weird. I then got Black Note 50/50 and a bit worse. The main symptom I feel is brain fog which I never got from smoking but just found out the nicotine levels are a lot higher. Anyway trying to find an alternative to smoking that doesn’t give me brain fog so Im trying to find out from the scenario I gave if it sounds like Im more sensitive to PG or nicotine and if Im not supposed to chain vape when I drink or eat like I did when I smoked. If someone sees this and can give advice thatd be greatly appreciated. Thanks
Im close to perfecting a formula for creating vegetable glycerin: salt water + electrolysis = lye Lye + vegtable oil + heat = soap + vegtable oil + glycerin this reaction produces chlorine gas and should be handled with extreme caution as it can be fatal. Anyone can test this as i am missing some components for this process. Good luck!
It seems that im the opposite, the more VG that is in my liquid, the more my throat hurts. Anything over 50/50 causes a tickle in the throat and the more i vape the more prominent the feeling is and eventually begins to hurt the throat and tighten my chest. im currently using a 70/30 mix and i cant wait to be done with it. Ive also tried a couple max VG juices and depending on the flavour would also hurt the throat just as much as the 70/30. But I also find that almost any flavour that i get from “Flavour Crafters” i have the worst experience out of any. I prefer “Premium Labs” 50/50 juices.
Thank you for the vid… I have a question… When I get up in the morning I take about 3 or 4 vapes and within 5 min I have a slight headache… I am new to vaping…I was told 4% of people are allergic to PG… guess I may be one… have you ever heard of the headache thing? If i get as much as possible VG should that resolve the situation? I am using smallest nic as possible… I cant think of any other reason for the headbanger… thanks in advance for any advice… Stan
I have been smoking PG for like.. 5-6 months now. But today i’m NOT smoking. I coughed like all night, and yesterday. Like it hurt in my lungs. I don’t know why. It’s wierd. Before i started vaping i smoked tobacco, but i quit that 5-6 months ago when i started vaping. 😉 Anyways.. What do i do? Wait a few days for my throat to heal, or buy VG juice instead?…. Perhaps VG jiuce is better for my throat. And i have im not sure i have a cold or not. It gets worse when i vape. So i guess it’s the PG juice. This kinda sucks. I need an scientific study on this topic. 😉 Also, did he even mention the side effects of VG juice? I think i only heard of PG side effects in this article. Good article anyways. thnx
I live in Canada and am an asthmatic. Also, sadly a smoker… but I’ve switched to e-cigs for about a week now. My asthma is better but my inhalers(Salbutamol and Ventolin) do not contain any propylene glycol(PG). Some studies show it as an asthma irritant and may cause the development of asthma with children. The only research or quotes I’ve found with PG being used in inhalers is by vape companies(not actual scientific studies). Can anyone clear this up for me? Also I would love any good reading material on the use of VG; which is what I am going to switch to for my e-juice. ncbi.nlm.nih.gov/pmc/articles/PMC2956675/
My dear friends I ask you to do the research for yourselves do not take anyone’s word for it; the word of FDA EPA look at an informational data sheet (msds) for both propyleneglycol and vegetable glycerin you will see they are vastly different draw your attention to section 11 and 12 toxicology and. Ecological data. Vape safe !
Hey I want to start vapeing and I want to know where I can buy my frost vape? I want to vape no nicotine or little nicotine. I smoke cigs now but im quoting and I’m down to 4 cigs a day. And I just want a vape for the flavor and to make smoke tricks. Can you tell me which one to go with and where I can buy. Not to expensive in case I don’t like it. Btw nice vids.
I picked up some VG from some weird health store.. It says vegetable glycerin 100% pure versatile skin care softens and moisturizers multi purpose it also says its considered food grade and at the top there’s a logo it’s like: now solutions .. Then a picture of some green plants.. Is it ok to vape???
So water is safe for drinking……….. according to you it would be safe for pouring in nasal pathways and lungs too. btw “VG” is actually Glycerol and breaks into Acrolein and water when heated (and not to mention Acrolein is toxic). Provide further heat to the by products and Acrolein will break into Acetaldehyde or Formaldehyde by combining with a Base or Acid whichever is present in “E-Juice” But who am I writing it to you might not have the basic knowledge to understand this stuff So keep enjoying your “Safe Alternative”
very informative, so if I want to taste alot of flavor with smooth throat hit what pg/vg/nicotine concentration would you recommend ? in my head if there would be 0mg than I should mix more Pg to compensate throat hit adding alot of flavor ? or if there would be more nicotine and more vg, nicotine would give me some better perks than previous combo ?
Me and my husband bought kangertech t3s’ s a week ago sunday and quit smoking cigarettes completely and vape only now. Do you know if the ejuice for those is pg or vg? It does move around in the tank slowly like oil. I have read both positive and negative articles and such on the side effects. How do I know which to believe? I have read there havent been enough studies on it and that it can cause pneumonia. I dont want to trade one harmful habbit for another. Any advice or info you can share with me would be much appreciated!
I’m addicted to vaping but something in disposable vapes and the juul are causing extreme mouth pain. My enamel is softening and my teeth and gums feel insane after I take a hit, but I cant stop because I love nicotine and don’t want to go back to smoking. I’ve tried gum but its not the same, I have to inhale it into my lungs. Is the pg causing an allergic reaction? Tips on vapes that won’t wreck your mouth and teeth? I never had this problem with cigarettes but if I continue vaping like this im going to have nubs for teeth
Can i mix 70/30 juice and 50/50 juice? Because i change e-juice often while still having some of the previous e juice. Thats because i don’t want it to be almost dry and accidently burn my coil. I used to do it just when i bought my vape until i got a strong burn taste. BTW, when i get the burnt taste can i still use the coil? I filled e juice right after the first burn taste and let it soak a little, then i didnt taste any much noticable burn. Im new to vaping and would really appreciate an fast answer by anyone who reads cuz thats been bothering me alot, hope im not getting poision in my body by doing that.
Until there is independent testing you cannot say it is safe. No one is testing the e liquid and you can be sure that many companies are using substandard ingredients. Also the flavourings themselves maybe harmful. You cannot just say they are in other products because that’s the reason I avoid products with artificial flavours. At the end of the day they are safer than tobacco but I would not call them safe until they have been fully tested over a long period. No one knows the long term effects of PG/VG on the lungs.