What Is A Mystical Grief?

Grief can be a life-shattering experience, but it can also be seen as a mystical journey that opens up vast new horizons of spiritual growth. It can bring valuable soul lessons and expose us to the natural ebb and flow of human experience. The Nature of Grief is a study on grief evolution, examining common Western psycho-spiritual beliefs related to loss, trauma, and grief.

Greeting consciously involves walking mindfully into the process with our hearts wide open, as our logical mind often becomes overwhelmed by pain and sorrow. Intuition plays a crucial role in grieving, bypassing the logical mind and tapping into a deeper understanding of the pain. Grief can express itself in various ways, such as beauty, ravishing love, eros and devastation, loss, melancholy, and more. Hallucinations, communications, dreams, visions, and visitations are common experiences of grief.

Mystical Mourning is an 8-day self-guided grief relief program that consists of mind, body, and spirit work designed to provide a nurturing and comforting experience. The magic we ultimately need is a resurrection that lasts forever, undoing all the bad things, un-killing the dead, un-ties the knot, and braids it into a new state.

While mysticism cannot be equated with grief, it might provide a framework within which unresolved grief, especially from childhood loss, can be addressed. The five stages of grief, including denial, anger, bargaining, depression, and rebirth, are essential for healing and growth. Understanding grief as a mystical journey can help us accept and embrace impermanence and work with the natural ebb and flow of human experience.

Why does grief come in waves?

Grief is a natural process that occurs in waves, akin to an oscillation between old and new life forms. It causes pain and can manifest through changes in oneself after death or loss. The healing process begins when these oscillations lessen over time, gradually restoring balance. Common grieving behaviors include non-stop crying, sleep difficulties, absentmindedness, social withdrawal, loss of food appetite, and craziness. The timing of the next wave is uncertain, but it can happen at any time, and resurfacing grief can lead to another wave. Eventually, the waves will become smaller and farther apart.

What mythical creatures represent grief?

The Algea were personified spirits who represented pain, suffering, grief, sorrow, and distress. They were related to Oizys, the milder spirit of misery, and Penthos, the god of mourning. Their opposite numbers were Hedone (pleasure) and the Kharites (Charites, Joys). The Algea were represented by two parents: Eris (no father) and Achter and Gaia (Hyginus Preface). Algos, used by Hesiod, was the personification of sorrows and griefs, represented as daughters of Eris.

What animal symbolizes grief?

Apollo, a dog, symbolizes grief through juxtaposition and recognizable grief. Dogs are often considered the epitome of devotion due to their long association with human society and their unassailable place in stories and myths worldwide. The Penguin Dictionary of Symbols, a compendium of analyses on symbolism in world myth, dedicates seven pages to the dog, while the equally charismatic dolphin has earned only one.

Dogs have been featured in numerous stories, such as Lassie, Rin Tin Tin, Balto, and books like Where the Red Fern Grows, Old Yeller, The Art of Racing in the Rain, Call of the Wild, White Fang, Marley and Me, Because of Winn-Dixie, Shiloh, Cujo, and The Hound of the Baskervilles. These stories rely on the bond between humans and dogs, even in horror stories, as it is more terrifying than a trusted friend turned foe.

Is there a goddess of grief?

Nanna, the goddess of grief and consolation, is renowned for her affection for Balder. Forseti, the deity associated with justice and reconciliation, was Nanna’s son and was symbolized by the moon.

What is symbolic grief?

Grief and loss are often associated with death, but there are other types of losses that people may experience in life, including symbolic losses. These losses may include breakups, divorces, job losses, moving to new locations, loss of identity, hopes, dreams, expectations, and health. People may not realize they are grieving, but they may be experiencing symptoms similar to those of grieving a death. Symptoms may include sadness, anger, guilt, confusion, anxiety, changes in appetite, trouble sleeping, and physical symptoms.

Symbolic losses are less recognized and acknowledged, so they may not feel like they are allowed to grieve. However, it is important to remember that you are allowed to grieve these losses and deserve time and space to do so. Grieving a loss of any kind is a normal and human response, and it is essential to recognize and acknowledge these types of losses.

What does grief mean spiritually?

Grief can lead to intense emotions, physical illness, and changes in behavior. It can also impact one’s spirituality, as losses can test beliefs and challenge faiths. Spirituality can provide both comfort and challenges in simplifying beliefs to bring meaning to loss.

Religions often encounter death and loss, and their beliefs can be complex. Spirituality can provide comfort through rituals offered by faith communities, such as during illness and after death. However, it may also prompt individuals to examine and modify their beliefs as they adjust to life without a loved one, especially when the loss was sudden, traumatic, or intentional.

The resources of a faith can serve as guides in navigating spirituality after a loss. Each faith has books and teachers to help make sense of the loss, as well as rituals that offer comfort and help search for meaning. The support of a faith community can be essential for many. Books like A Grief Observed, The Shack, and When Bad Things Happen to Good People can also offer insights into faith struggles.

Why does grief drain your energy?

Grief can cause emotional stress, hypervigilance, and hyper independence. The nervous system is activated and releases stress hormones, leading to physical exhaustion. Grief can trigger a traumatic response, causing individuals to be on high alert and ready to activate their fight, flight, or freeze response. This hyper-vigilance can be exhausting. Additionally, grief can push individuals to become overly independent, avoiding seeking help or seeking help again. Feeling alone and doing everything alone can quickly drain energy levels. Chronic or prolonged stress can contribute to physical exhaustion.

What is a grief monster?

A young client was asked to draw a hairy green grief monster, representing their feelings, emotions, thoughts, and questions related to their loss. This monster kept them awake at night, making them scream, cry, hide, and lash out at people. They tried to avoid it, but it showed up the day the child’s loved one died and stayed for good. They agreed to try to get used to it, possibly becoming friends and sharing memories together.

As children grow older and process their experiences, their grief monster also grows. Their relationship evolves, and they may understand each other differently. They ask questions they didn’t ask before, and they feel differently about their grief monster. They do different things together, sometimes hateing him because he makes them cry, but they also love that he shares memories, continues bonds, and helps them live on in a way that their loved one would have wanted.

Why is grief so scary?

Grief and fear share similar feelings due to their inherent uncertainty. We often assume that good habits, such as living well, eating well, and being loving, will lead to rewards and safety for loved ones. However, when the worst happens, we question our identity, God, and the direction we should take. This uncertainty makes caring seem fruitless, and we feel unsafe in our own skin. Fear becomes our reality, and if we feel and believe it, we have created our own reality. This is our worst nightmare come true. Grief support groups often discuss the significant impact of fear on grieving individuals, recognizing the profound impact it has on their lives.

Is grief an energy?

Grief is a powerful energy that can cause feelings of tightness, heaviness, and sadness when we lose a beloved companion animal. This emotion can also be experienced when we lose people close to us, a home, a job, a friendship, or even the person we thought we were. The loss of a pet is particularly significant as it feels unique due to the fact that animals never grow up, never leave home, and never argue with us. They raise us and the planet up, providing immense joy and healing.

The energy of grief can cause depression, sadness, and even defeat. Despite our best efforts, we cannot shift the energy alone. However, there are ways to alleviate the heaviness of grief, which requires some effort on our part. By understanding and addressing the emotions and feelings associated with the loss of a pet, we can work towards a more fulfilling and fulfilling life.

What is a grief warrior?

The elimination of assumptions about the nature of grief and the demonstration of respect for the process of grief itself allows for the recognition and respect of grief as a natural state of being, thereby becoming a “grief warrior.”