The myth that ejaculating makes you weak has been disproven by experts in sexual health and fitness. Ejaculation is a perfect way to lose the precious orange energy needed for the sacral chakra, which is responsible for creativity, sexual pleasure, and sensuality. It accelerates the development of the head’s chakras. Understanding the connection between our chakras and our sexual energy is crucial for cultivating a healthy and fulfilling sexual life.
The sacral chakra is responsible for creativity, sexual pleasure, and sensuality, located below the naval at the pubic bone. By examining the relationship between aura colors and different chakras, we can gain insights into our emotional states, energetic imbalances, and potential blockages in our chakras.
The Solar Plexus chakra helps build self-confidence, self-esteem, and self-love, making it easier to give in to sexual pleasures. Balancing the Solar Plexus chakra is essential for maintaining a harmonious connection with the divine.
Ejaculating may have positive effects, such as boosting hormones and chemicals that promote positive emotions. However, it leads to a loss of sexual energy, which is harmful to spiritual progress for both men and women. Sex may help relieve a blocked sacral chakra by releasing and increasing the production of feel-good hormones. Aura meditation works directly with releasing unwanted energies through grounding, clearing your aura, energy channels, and chakras.
To conserve sexual energy during sex, it is recommended to teach oneself to orgasm without ejaculating and direct the energy upward to the higher chakra.
📹 How Does Masturbation Affect Kundalini Energy?
Journey of Consciousness by Krish Murali Eswar brings to you methods and lessons about yoga, meditation, kundalini yoga, …
Does ejaculation affect brain power?
A study conducted at the same university revealed that during ejaculation, blood flow to the cerebellum is increased, which is essential for the processing of emotions. The researchers compared this activation to the pleasure rush caused by activities that stimulate the brain’s reward system, such as the rush caused by heroin, sexual arousal, listening to pleasurable music, and monetary reward.
Does abstaining from ejaculation increase energy?
Semen retention is often touted for its potential benefits, including improved mood, increased energy, and reduced sexual dysfunction. However, research on its effectiveness is limited, and claims are often based on personal experiences rather than scientific research. Despite this, there are no known risks associated with semen retention. For those considering semen retention to treat premature ejaculation, more effective methods include medication like sertraline and topical sprays or wipes containing anesthetics like lidocaine or benzocaine. It is recommended to consult a healthcare provider for more medical advice.
Do you lose energy after ejaculating?
Arousal is a common sexual sensation that is characterized by an increase in heart rate and blood pressure. Following stimulation, individuals may experience orgasm, a pleasurable sensation characterized by muscle relaxation and body-wide involvement. The release of pain-killing chemicals, namely endorphins, causes intense pleasure and relaxation. Some individuals may experience a profound sense of fatigue following an orgasm.
How to recover energy after ejaculation?
Following sexual intercourse, it is of the utmost importance to replenish the body’s fluids by consuming a sufficient quantity of water, to consume a nutritionally dense meal, to engage in regular physical activity to enhance stamina and energy levels, and to ensure adequate sleep to combat fatigue and tiredness. Furthermore, regular exercise has been demonstrated to be an effective method for combating post-sex fatigue. It is imperative to obtain an adequate amount of sleep on a nightly basis in order to maintain overall well-being.
Are there any benefits to male ejaculation?
A 2016 study found that men aged 40-49 who ejaculated more frequently had a lower risk of prostate cancer. The lowest risk group ejaculated at least 21 times per month. However, the study did not prove that frequent ejaculation could prevent cancer in younger males and the researchers remain uncertain about its effect on prostate cancer in males under 40 years old. The age at which a male stops ejaculating may vary.
What are the benefits of not ejaculating for 30 days?
Sperm retention offers several health benefits, including improved semen quality, mobility, energy, self-control, libido, immune system, sleep quality, and confidence. This low-risk strategy involves intentional abstinence from sperm ejection, which may not necessarily mean abstinence. Sperm retention has spiritual significance in many cultures and is considered a low-risk strategy. However, no scientific evidence can support claims of health advantages from sperm retention.
What does ejaculating do to the mind?
Masturbation, a natural process, releases hormones and neurotransmitters that help reduce stress, blood pressure, and promote relaxation, making it easier to fall asleep. A 2019 study surveyed 778 adults found that masturbation improved sleep quality and reduced the time it takes to fall asleep. Endocannabinoids, natural painkillers, also help regulate pain and inflammation processes, potentially easing menstrual pain. Masturbation also increases prolactin and endocannabinoids levels, regulating the immune system and lowering stress.
What happens if a man goes a year without ejaculating?
Ejaculation is the process by which sperm is released from the uterus and absorbed back into the body. It is generally harmless, but if a person struggles to ejaculate, it may indicate an underlying medical condition. The cause of ejaculation can vary, from edging practices to sexual dysfunction. If a person consistently experiences issues with ejaculation, they should consult a doctor to identify the underlying cause and recommend appropriate treatments.
Are there benefits to not ejaculating?
Semen retention, the practice of intentionally avoiding ejaculation, has been suggested to increase fertility by improving sperm quality. However, there is limited scientific evidence supporting this claim. An older study suggested that abstaining from ejaculation for one day could provide the best possible semen samples. Semen retention can have physical, emotional, and spiritual benefits, but there is limited scientific evidence supporting this. This article will discuss the benefits and risks of semen retention, its reasons for some individuals engaging in it, and the consequences of engaging in it.
What happens if you stop ejaculating?
The body reabsorbs sperm that doesn’t leave through ejaculation without affecting sex drive or fertility. However, people who delay or avoid ejaculation during sexual arousal may experience side effects, such as epididymal hypertension, which occurs when male sexual arousal doesn’t result in orgasm or ejaculation, and may cause mild to severe scrotal pain. Ejaculation is the most common method for a male and female partner to conceive a child.
What are the mental benefits of not ejaculating?
Semen retention, or intentionally avoiding ejaculation, is believed to maintain vital energy and nutrients within the body. It is believed to conserve these elements, which are then utilized by the body for various physiological functions. The mechanism behind semen retention may involve the preservation of testosterone and other hormones, potentially enhancing mood, focus, and libido. While many modern practitioners believe semen retention leads to health benefits, there is very little scientific evidence to confirm these claims.
Intentional abstinence from ejaculation doesn’t seem to cause any health problems either. The advantages of semen retention are determined by the patient’s feelings. Reasons for men to try semen retention vary widely, but generally come down to improved physical, mental, or spiritual health. Some of the purported benefits include improved mood, focus, and libido.
📹 Does Masturbation Hurt Your Spiritual Possibilities ? – Sadhguru – Spiritual Life
Does Masturbation Hurt Your Spiritual Possibilities ? – Sadhguru – Spiritual Life #Sadhguru #Spirituallife #Leadership #Yoga …
He did answer the question and his answer was basically you can masterbate and do what you please, but you can use that energy to create other things instead of masterbating, everything in life comes from creation, and creation creates, so what are you creating ? you have to be continously and spiritually open if you want to understand, so he gave more then just an answer.
What he means to say is that the energy that’s used for mastrubating, for wasting ur semen cells cud be used in a productive manner, but tat productiveness depends on ur level of skills, imagination,willingness, intelligence etc. His focus is on the source, der is an abundance of energy inside ur body which u have to let out, in wat way/ manner/ activity u let tat out is up to u, whether u can handle it, have control etc. It is not a general subject of gud/not, it’s a matter of how productively u website ur inner energy & does tis inhibit out spiritual growth..again it varies person- person, for me I lose the purity of mind, lose track for a while and den u have to work back again, the word tat strikes me is purity/step down from a higher vibration..so I have to website my abundant inner energy into something else, like dancing,engaging in research of favourite topic,exercise etc.. So, tis is my perception of wat Sadhguru said..
Yes. After having studied and listened to many, I myself have done some experiments with my body. When I continuously did masturbation some months, I felt weakness in my body and mild aches at joints. Not only that, less concentration on things observed. After that, I kept my semen preserved for some months. What I observed is more potency in my body. I would have walked some miles without getting tired. I felt every cell with one kind of new energy in every dealing. Thinking, talking, physical work and what not, in everything found new vigour. Of course, some times, a little bit of semen may be lost when excited or in other conditions. No problem with that. Mind you, only masturbation counts. Sages, right from ages reiterated the fact of it. They did n’t have any selfish motives. In every tradition, Brahmacharya has its own importance, not only in Hinduism. One may be asked as if to have the sex or not, of course, nobody wants you to abstain from it. Just avoid too much of everything, including anything. If you are on the path of serious spiritual pursuits, complete celibacy mandatory otherwise be wise with masturbation. Your body tells you everything. Just listen to it without meddling with so-called bookish knowledge.
The title of the article is a little misleading. The question asked was what the importance of semen was and the answer was quite informative. What I understand from this article is that? To masturbate or not is individual choice. If you want you could spill it out or you could use it to transform yourself. Well if you do anything to much it can be bad for. There is a saying ‘Adikam aayal Amirtum Visam aagum’,which translates to ‘Even elixir will be poisonous if it exceed its limit’. So if you invest too much in such pleasure It can damage you. Not only masturbation anything you are to much attached to in life or any pleasure seeking deed you invest too much in. If sexually pleasure is the only thing on your mind and you think too much about it, you won’t be able to meditate properly because every time you try to keep a blank mind these things pop up. If your mind is not as such, that is sexual pleasure is just a part of life then there is nothing to worry. Just enjoy yourself. Bottom line if you feel its bad for you, or you are investigating to much on it maybe you should take it a bit down else no problem just enjoy it
It’s very easy to speak about freedom from masterbation when your old as old is; because you don’t have a sexual drive anymore, this is how the body is created. But one shouldn’t feel guilty for masturbating if you masturbate because this is also part of our creation, if we deny ourselves masturbation for the reasons of not having a sex partner then our sex drive becomes distorted and we become overtime a deviant…
Those who didnt understand his answer, He will never give you discrete answer in yes or no. You have to frame you life accordingly . If you eat junk food you will get pleasure but may lead unhealthy lifestyle or if you eat satvik( healthy food) you will lead healthy lifestyle for the trade of pleasure that comes along eating junk food . Similar is the case with masturbation . Either you can waste you sexual energy for momentary pleasure or you can transform it to implement other good habits like yoga, meditation, working out, studying, being joyfull by own nature and lead a thus lead a healthy life . Choice is your . Nobody can impose anything upon you .
For those who didn’t understand i can provide a simple answer. You are harry potter. Confident and in the spotlight of everyone. What will you do with your powerful wand. If you decided to use it for personal pleasure you will be dissapointed when its many other powers do not bring you as much pleasure as fast. Time is the only thing you lose by masturbating. Eventually you will get bored again and learn to find a more suatainable approach or at least share your pleasure power with someone else who was literally made to recieve it, hence the polar opposites, male and female. That being said, happiness is created maintained and in the memory of another living person to look back on. Instead if masturbate the only thing you have to look back on is regret which happens almost instantly.
I don’t get why people don’t get Sadhguru ‘s answers to questions sometimes. He did answer the question. Very clearly even. Some people just think in a binary fashion that things should always be a yes or no. Sadhguru cannot really always go down to everybody’s intellectual level. He’s trying, but some people just aren’t in that level yet to be able to grasp his message. Oh well, too bad for them.
I don’t think that masturbation or non pro-creative sex done in a consentaul fashion is inheritly bad malicious or destructive however the reason why those type of things are considered taboo are because they have the potential to be either distracting,addicting or simply causes you to potentially waste time that you could have spent either praying meditating or something like that.
After reading some comments, I have to say something. There is no good or bad, there is only, is. The creator made everything. Is that not so? Everything, good, everything bad. Why? To be. To go against what you think is right or wrong is only the experience of either. Mind your own path and protect it vehemently. Dont worry about other’s paths. Failure is how we learn. To keep somebody from failure is to interrupt their path and keep them from learning. You see? Who made you, “the learner,” an authority on anything, yes? 1.Experience the material (Dont’ let it experience you) 2.Learn. 3.Teach. (By example) 4.Create heaven on earth. (Everywhere you go) Is this not enough? This is Simthology, a plugin for your beliefs . I am the creator of Simthology. Now go. BE.
I can answer it. Certainly it’s not my experience but have listened to Enlightened beings talked about this semen thing – 1. What we call Kundalini Awakening is this SEMEN FLUID going upward spirally in round motion ( generally flow downward). Then it reaches KAPAL(Head part where Brahmans used to a have a short tail of hairs) which is blocked but open when fluid collides with it. Then it reaches to FOREHEAD. Again there is small hole from which it falls on our NAVEL via our left cheek. Navel also has some fluid. Now it created a repeating cycle of flow of fluid. This circle creates what we call in religion the COSMIC ENERGY. This is the point when one’s astral body can move out of body and could even have astral travelling of space. That’s how ancient Sages discovered that there are millions of Suns & Galaxies in the Universe through astral travelling.
By seeing today’s world scenario masturbation is much much a better safest option rather then going for having multiple sex to discharge your semen so masturbation is the easiest way to satisfy your body in a safest sense Of course then also your sprituality will not be affected much unless you be faithful to your body and soul so self satisfaction is the best way you can make and that way you can eventually learn self motivation and by yourself only you can ultimately reach self spirituality That most aghoris and sadhus mostly do and believe me it’s the best way to be strongly enlighted
While he said something that is no doubt important, he actually did not answer the question… he turned the question into a topic he wants to talk about as it is more important to him and his point of view/what he wants to achieve. I respect him but this is not an answer. It is a change of topic and an intentional one. He actually does this quite a lot in his conversations – someone asks a question and he uses the opportunity to talk/teach what he wants that is not necessarily what the question was about although partially related. Once again, I respect what he is doing but his general disposition towards his students does not nurture integrity of the students. It might be a dynamic that is typical/common in the yogic culture (I do not know) so it may not be with a bad intention but I think it is inappropriate for most of western people who have faculties of individuality, independence and critical thinking more developed. This behavior is somewhat hard to pinpoint as he is very charismatic and a talented speaker. Once again, I do not claim these actions are bad but they are not 100 per cent honest at times. Sometimes they are just shrewd manipulation into thinking the “yogic” way, from the point of view of a yogi. Well, that is my opinion anyway. I might be wrong.
The answer is simple and he did answer but you neednt anyones permission what to do with your life free will it wont harm you but it is a transformative agent needed to obtain higher physical spiritual transformation question you should ask is where was your mind when he gave the answer no doubt it was thinking about when and where youd spill next load and making low level comments about it while insulting his intelligence proof degrees do not always prove maturity or wisdom
The early one understands Jaggis superficiality, the better it is……trying to move up spiritually is your ambition, a mind thing…..if you want to move fast you have to work hard, requires more energy…….sexuality is a basic urge, an energy leakage, mainly a body matter…..depending upon situation, drive, balancing capabilities one has to go….
Yes..it does..100%it does..on the Spiritual journey you collect the energy by meditating to awaken your higher counciousness…but in the middle of way..you you don’t kno how to websiteise the energy so you release it by doing that..so again you have to collect that much energy you have to work hard..so it’s upto you how much you can websiteise your energy and control… sorry for my poor English
Okay let me answer this question because only yogi can understand that kind of indirect answer. For normal people it may sound weird but this is true. Semen is one of the ingredients which yogi uses for spiritual awakening. There are some factors associated with spiritual awakening. -sexual fluid (semen), breath, purified mind, life energy. All they act simultaneously in the spine. And move upward in the head. But it is very very sensitive process.
Does masturbation hurts your spiritual possibilities? Short Answer: no Long answer: sex creates spiritual possibilities not hurting it, you literally create human being by reproducing, so masturbation basically just mean you are practicing on how to reproduce, practicing your power. Do whatever you want with your power, whether you just want to do it for fun, whether you are doing a bad job at it or good or whatever, do whatever you want, but remember, you have that power.
The answer is YES Have a nice day! Masturbation not only drains your high frequency vibration but also can make you addicted, wanting more and more just like a drug, it also can mess up your brain activity, and your athlete skills. You will feel a lot weaker and get tired more easily. It also can kill you unfortunately. The more your mental energy is focused on other things that benefits you the more you get over this habit as times passes. In the spiritual world the more you’re involved on sexual sin the less chances of your spirit being strong enough to cast out evil spirits in the name of Jesus. David and his allies and armys or whatever used to cellibate and fasting and all of these type of stuff before going to war. He aways asked God for advice before doing any type of move as a king.
If sg says DONT DO IT .. will all mstbtrs stop ? … Never.. … it is a compulsive act.. So he said that choice is with us… whether we can transform that same semen energy into another level of activity in our lives.. or just continue same compulsive action again and again until body lose its strength through age.. Observe at our compulsive musterbat act…… rather than looking for supportive conclusion
If holding semen in is good for you spiritually, and I’m not saying it isn’t, and you’ve been holding for, let’s say 4 months and then one morning you wake up to find out that you had a nocturnal emission (wet dream) I would suppose you’re right back at day one. If the body is releasing semen without masturbation, then one could conclude that it is necessary and natural for the body to do this, so what would be the difference if you masturbated every once in a while? Obviously without perusal porn, w/o it being habitual, w/o it being a mainstay, focus or a problem, etc… Just my thoughts. I can see the comments now, “ppl have nocturnal emissions because they think about sex too much, blah, blah, blah”. When I was much younger I had experienced nocturnal emissions, but never had a dream about sex that was the motive. I have very vivid dreams and I can recall them in detail in my waking hours and when I had these “wet dreams” it would be when I wasn’t dreaming at all.
Excessive indulgence in sexual activity will affect the potency of nervous system and is an impediment for structured spiritual progress. At the same time if one suppresses these desires, it would not allow necessary peace of mind for any sadhana. Balance is the formula to be followed. Sexual activity before the human system is fully grown up and nervous system strong would cause damage to the said systems and the spiritual dimensions too. All care is to be taken to maintain celibacy say up to 20 to 25 years for men and 18 to 20 years for women. Best way to follow this celibacy is not to involve in reading such books or seeing such articles. Correct food also would help. But in the present state of civilization most of the boys and girls are spoiling their health irreparably.
It all stems from identification with thoughts which produce thinking and therefore compulsion. From wasting the seeds to playing article games to gambling or even eating unhealthy foods. Basically by identifying with our thoughts, we are living the life of our mind and what it has been programmed to do. We believe our urges and desires to be the truth. It creates this feeling inside us that it’s so. To break free you have to disidentify with your thoughts so that thinking can stop. This will lead to conscious choice over what to do. When you have a choice, you see desires and urges as your minds and not as your own. If you choose consciously to waste semen or play article games it is your choice. Every choice brings consequences. The difference is, now you have an option to choose differently when you want. If you keep observing your thoughts you will see that they lie and keep changing. You will realize with experience that it is not worth listening to this mind. You will start doing what’s good for life and yourself instead of your mind. This is it.
Well I am on path of brahma charya… On its right sense.. (Not restriction and all…) (The thing is if u r able to shift the desire of something intense from outside to inside then the system changes and then it starts to become conscious and then after sometime u can experience highest ananda or pleasure within u.. (Yes it is possible…. What he says is right.. For 15000 in this land brahamacsrya in its right way was followed.. (U know why it s said not to indulge.. Well u can indulge. .. There is no problem but if u haven’t experience d things beyond it within u then u will become slave of sexuality.. But our goal was mukthi or liberation… .. The experience from yoga and meditation is something else..
He speaks a lot but does not say very much, I never understood why he has so many followers, perhaps the articles are cutting before he actually answers questions. I tried many times to watch his articles, I love knowledge and wisdom, it is my hope that when I die I have the knowledge of 1000 lifetimes, I figure that learning what took a person a lifetime to learn by reading a book gives me knowledge from 1 lifetime, I’m so glad our brains are limitless, it’s so wonderful we have no limits except the ones we create and choose. I also want to say I’m glad many people do seem to learn something from this man, I am just not one who understands how, but I mean no disrespect. I’m sure he is full of good advice and wisdom.
In short: Masturbation, like all things can be bad or good depending how you use it. See “Morals” for more information. Joking! 😀 This question cannot be answered because theres so many things you can do with masturbation. The problem here is the question! The questioner was looking for a moral guide from “Our Lord and Saviour Shadguru”, this person is an ignorant since Sadhguru teaches there’s no moralities.
I don’t understand yaar,,kaise chodu isko,jab v akele rehta hu sone ko bistar pe ata hu to wo hi 1st feelings ata he,,pehle roz 2times hota tha,,fir daily 1 bar, fir 3,4 din me ek bar,,aur pichle kuch dino se 5din/hafte me ek bar kar rha hu,,control nahi hota fir v kaise v kar k apne apko ek hafte tak leke aya,khun garam ho jata he nahi kiya to,kaise control karta hu apne apko sirf me janta hu,,abhi ek hafte me ekbar kar rha hu na to 4,5 din tak stable rah sakta hu,uske bad baki 3 din body aise lagta he ki hath kat dalu,land kat dalu,thori si khubsurat ladies dekhta hu to fir karne ka man hota he,,aur fir baicheni bar jati he aur body ek hafte tak jana jahta to v mind jane nahi deta,,kuch v kam me man nahi lagta hafta pura hone tak,,,aaj v thori der pehle kiya 1hafte bad,,,plz give me a solution that how to control my mind?
They enter darkness those who worship natural things (for e.g. air, water, fire, etc.). They sink deeper in darkness those who worship sambhuti i.e. created things. (Yajurved 40:9) Isovasa upanishad, Kado upanishads – tells-“ISWAR” is ATHMA . Not dwell on IDOLS/Human made Temples. IDOL WORSHIP – is the biggest sin. It destroys People. But In India full of idolic negative spirits . Where is the error?
The only way to know is to try it…. The difference is how you feel….. Do you feel good after doing it? Or do you feel gross? Not all of us have the same calling. If you feel good with what you’re doing than continue but I urge you to try something different. I understand what he’s saying. Depends on where you’re consciously. Not all of us have the same awareness.
You are given the ingredients “semen”, depense on you building life skills how you will use it and what it will make. Waste it you lose… use it properly you build a wonderful children. Here it is… Morality is when you need to build up as a person to user it correctly… and focus of different things to build up as a person… focus on sex, personality build is missing… no time… Build up person don’t waste his semen on stupide sexual games…