Magic Spoon is a high protein, low carb cereal brand that aims to be a healthier alternative to traditional sugary cereals. The main ingredient in Magic Spoon is their milk protein blend, consisting of milk protein isolate and whey protein concentrate. This high dairy content makes Magic Spoon high in protein. Beyond the dairy, the ingredient list isn’t long, with some sweeteners.
Magic Spoon cereal boasts zero sugars, making it suitable for low-carb, keto, paleo, and diabetic diets. Each 3/4 cup serving has ample protein and scanty carbs, making it suitable for low-carb, keto, paleo, and diabetic diets. The cereal contains bioengineered (GMO) ingredients, “sugar-free” sweeteners, and allulose, which can cause bloating and other GI issues.
Magic Spoon is sweetened with various sweeteners, including Stevia and monk fruit. It also contains a type of sugar called “fructose”. It contains neither wheat flour nor corn filler, and the first ingredient is “Milk Protein Blend”, which may explain its chalky texture.
All of Magic Spoon’s cereal flavors contain the following ingredients: milk protein blend (casein and whey protein), oil blend (sunflower oil and avocado oil), natural stevia (from stevia plants), allulose (a low-calorie sweetener found in raisins and figs), and monk fruit (a zero carb and zero sugar cereal). Magic Spoon cereal uses natural stevia, allulose, and monk fruit, making it a high-protein, keto-friendly option.
In summary, Magic Spoon is a high-protein, low-carb cereal brand that offers a guilt-free alternative to traditional sugary cereals.
📹 Magic Spoon Cereal – Won’t Buy Again, Unless… | Food Frenzy Friday
Expensive cereal that has a bioengineered food ingredient. Waste of money! PLAYLIST …
What cereal is not GMO?
It is important to note that while non-GMO cereals and breakfast bars are widely available, some brands, including Cheerios, Barbara’s, Cascadian Farms, EnviroKidz, Health Valley, Nature’s Path Omega, Smart Bars, Peace Cereal Organic, General Mills, Kellogg’s Post, and Quaker, may contain genetically modified organisms (GMOs).
What are the bioengineered ingredients in cereal?
Foods in the U. S. often contain ingredients from genetically modified (GMO) crops, such as corn, soy, and sugar beet. These modifications allow farmers to grow food more efficiently, yield higher, and resist disease, pests, and inclement weather, making food more abundant and affordable. This sustainable approach meets long-term food needs.
Unilever’s biggest Nutrition and Ice Cream brands, including Hellmann’s, Breyers, Talenti, Sir Kensington’s, and Ben and Jerry’s, offer non-GMO options. Their products are USDA certified organic or state “Non-GMO Sourced” on packaging, meeting the Unilever Non-GMO Standard and qualifying as non-GMO offerings. All products, whether using non-GMO-sourced ingredients or GMOs, follow the Unilever Sustainable Agriculture Code and meet nutritional standards.
Does Magic Spoon have GMOs?
The cereal is high in protein, low in carbs, and contains healthy fats. It has less than 0. 5g of saturated fats from a blend of high-oleic sunflower oil and avocado oil. Its net carbs are 4-5g, and all ingredients are non-GMO. The cereal is certified kosher-dairy, and uses natural flavors from fruits and spices. It’s made without artificial colors or preservatives. The recipe took time and effort to create, but it’s worth it as it offers a low-carb cereal that tastes good and is good for you.
Is it okay to eat bioengineered food ingredients?
The National Biotechnology Foundation (NBFDL) and USDA regulations mandate that all foods and ingredients with modified DNA must disclose their content using four methods. These include including the words “this is a bioengineered food” or “contains bioengineered ingredients” on the packaging, using the USDA-created “bioengineered” symbol, putting the disclosure online through a QR code, or providing a phone number for consumers to call or text about bioengineered content.
The requirement is considered a disclosure rather than labeling, as the food manufacturer doesn’t need to identify the specific engineered ingredient, allowing consumers to know that the food contains at least one bioengineered ingredient. The Consumer Science and Technology Institute (CSPI) advocates for food manufacturers to use familiar terms for “bioengineered” and identify specific bioengineered ingredients in a product.
What are bioengineered food ingredients made of?
The National Bioengineered Food Disclosure Standard (NBFDS) mandates food manufacturers, importers, and retailers to disclose information about whether their products are bioengineered or use bioengineered ingredients. Bioengineered foods are those with detectable genetic material modified through in vitro recombinant deoxyribonucleic acid techniques, which cannot be obtained through conventional breeding or natural sources.
The effective date is the date when a published Final Rule becomes operative, while the mandatory compliance date is when foods must be labeled in accordance with the Standard and regulated entities must maintain records.
What does bioengineered do to your body?
The practice of bioengineering entails the modification of an organism’s DNA, frequently resulting in the creation of genetically modified foods that may present potential health hazards. These products have the potential to introduce novel organisms into the human body, which could subsequently cause adverse effects.
What bioengineered food to avoid?
To make label reading easier, choose whole and unprocessed foods whenever possible. Processed foods may contain hidden additives from genetically modified sources, such as soy lecithin in granola bars. Whole and unprocessed foods have fewer ingredients to decipher. Look for Non-GMO labels on food items, such as a Non-GMO Project Seal or “Made without Genetically Modified Ingredients” label. Many food companies seek certification to be non-GMO. If a food item isn’t organic or doesn’t have a Non-GMO Project seal, avoid products from common GMO crops like corn, soy, canola, papaya, zucchini, yellow summer squash, sugar beets, and cottonseed.
Mandatory labeling is needed until more research is available on the health, safety, environmental impact, and crop-yield success of GMOs. In the meantime, smart shopping strategies and label reading are the best steps to minimize GMOs in your diet.
What snacks don’t have bioengineered ingredients?
Many snack foods contain ingredients from the Big Five genetically engineered crops, which can be a major part of the food or play a minor role in the product. However, there are GE-free options available, such as those made from wheat, rice, potatoes, or oats, and those using sunflower, olive, or safflower oils. Non-organic papaya is also recommended for those who consume a lot of dried fruits or snack mixes. There is no genetically engineered popcorn available, but it is recommended to stick to plain kernels as most microwave popcorns contain GE ingredients in flavorings or oils.
Other GE-free snack options include Barbara’s, Bearitos/Little Bear Organics, Earthly Treats, Eco-Planet, Eden Field Day, Frito-Lay’s Naturals, Garden of Eatin” Grandy Oats, Hain Pure Snax/Hain Pure Foods, Health Valley, Ian’s natural Foods, Kettle Foods, Kopali Organics, Late July Organic Snacks, Mary’s Gone Crackers, Namaste Foods, Nature’s Path Organic, Newman’s Own Organics, Newman’s Own Peeled Snacks, Plum Organics, Tots Revolution Foods, Ruth’s Simple Sweets, Sunridge Farms, FritoLay, Honey Maid, Hostess Products, Keebler, Kraft Nabisco, Nilla Wafers, Nutter Butters, Oreos, Pepperidge Farm, Pirate’s Brand, Pringles, Quaker Oats Company, Ritz SnackWells, Teddy Grahams Triscuit Wheat Thins.
Is Magic Spoon processed food?
Magic Spoon is a healthier alternative to other brands that use processed grains and refined sugar. The brand’s formulas aim to provide a balanced diet with healthy nutrients while still being enjoyable. Magic Spoon’s formulas contain 13-14g of high-grade protein, which is essential for muscle building and repair. This is 10x more than the protein found in famous brands, making it a healthier choice for those looking for a more balanced diet.
What breakfast cereal is not bioengineered?
Kashi offers 92 GMO-free products, including GO Cinnamon Crisp cereal and gluten-free waffles. Cereal School offers four cereals free of GMOs, while Cascadian Farms, Barbara’s, Nature’s Path, and Bear Naked are all options. If you’re looking for a non-GMO cereal, you can find it at various brands like Cascadian Farms, Barbara’s, Nature’s Path, and Bear Naked. These brands focus on organic produce and are committed to providing a healthier and more delicious breakfast. By choosing non-GMO cereal, you can enjoy the benefits of organic produce and maintain a healthier lifestyle.
Is bioengineered cereal bad for you?
The FDA has stated that bioengineered foods are safe to eat and pose no health risks. The FDA claims that bioengineered foods do not contain more antibiotics or steroids, increase the risk of cancer, or cause allergies. However, the debate on bioengineered foods also includes concerns about its impact on the farming industry, soil, and weed and insect populations. The National Academies of Sciences commission has criticized sweeping statements about genetically modified crops as problematic due to the multidimensional nature of the issues related to them.
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I know how it is preposterous they are really helping ppl eat garbage, like it is said “Garbage in, Garbage out!” I hate it, nothing but sugar overload in everything I want to eat, good organic food but it is expensive & boring to eat or have a good recipe collection. I want to eat healthy but where do you go? even east Indian food can be loaded with sugar but I do like the EI vegetarian food, my favorite. peace my Lady.
I never have cereal on its own. Sometimes I add a healthy granola to my plain greek yogurt along with fruit and some spices like Cinnamon and Ginger. Of course, chia seeds and a little almond milk to change the thick texture. I used to get the 365 Chai Spice granola, but I’m not near a Whole Foods anymore. 🙁
I hardly ever eat cereal at all in the morning. For me, it’s usually straight black coffee or hot, unsweetened green tea. I do love a hot bowl of oatmeal better than cereal because of how versatile it can be, but I only reserve my oatmeal a few hours before bed because it relaxes me. It’s rich in melatonin.
hi there, I came across your article today as I was looking for healthy cereal to replace my Cap’n Crunch or my honey nut Cheerios. My triglycerides were high and need to do something about it. I really like corn shacks, especially the chocolate ones or some of the others. I didn’t look at the content and knows. I am a gluten-free person. I have numerous allergies. Thank you for your article.
I recently stayed at a B&B style hotel in Rome (Italy). At breakfast they had a dry cereal that I wish I could identify. It was dark brown squiggly noodle shape about the thickness of spaghetti and an inch or so long. I could tell it was good just by the taste and texture. Unfortunately I don’t speak Italian and wasn’t able to find out the name of it. I’m putting this comment here hoping someone can tell me what this was and if it’s available in the US as the original (not regurgitated by some US manufacturer). Thank you.
Grape-Nuts are sometimes called “grain nuts” and are not related to grapes or nuts. Charles William Post’s process for turning wheat, barley, salt, and yeast into crunchy morsels is said to result in the creation of “grape sugars” and provide a nutty texture. And added sugars r no good esp in high amts.
Hey I’ve just started my own journey of losing weight, and i managed to go down 24 lbs. But something that i feel guilty about is eating honey, I have quit sugar for a long time but kept the Honey as sweetener for drinks. What’s your idea about Honey? Note: the honey is home made, as from a trusted farm.
Another concern for me is the high carbs in cereal. I know there are good carbs and bad carbs but I see carbs from cereal are the bad carbs. Please correct me if I am wrong. I would love to see you do a article on good carbs versus bad carbs and what type of meals to have with good carbs for breakfast, lunch and dinner.
I eat Nature’s Path cereal. Muesli and granola have too many calories for a small amount. No raisin bran anymore due to sugar content. Cheerios are great but even with a banana, starving by 10:00 am. I make batches of steel cut oats to last 10 days a month which I sweeten with Stevia and add various toppings and plant milk.
1. NATURE’S PATH ORGANIC SMART BRAN 2. MOST KASHI BRAND CEREALS 3. ORIGINAL GRAPE NUTS 4. BOB’S RED MILL MUESLI 5. MOST KASHI BRAND CEREALS 6.PURELY ELIZABETH ANCIENT GRAIN GRANOLA 7. EZEKIEL 4:9 FLAX SPROUTED WHOLE GRAIN CEREAL. YOU SHOULD ALSO CHECK THE SODIUM CONTENT. SOMETHING NOT MENTIONED HERE.